CACC Physical Therapy Aurora

01/14/2026

Did you know your Physical Therapist can help you control diabetes?

01/13/2026

January is National Bath Safety Month. Check out these eight tips to minimize your risk of falling in the bathroom.

01/12/2026

Did you add running or walking to your 2026 exercise routine? Learn about the five factors that affect the health of your feet.

Your feet work for you the whole day. Whether you stand, play, run, or walk, they can sustain forces of up to 120 percent of your body weight. That’s an enormous amount of wear and tear and it’s why your feet are more prone to injury than any other part of the body. Without attention […]

01/09/2026

01/08/2026

Manual therapy encompasses a broad group of sophisticated techniques performed by our trained physical therapists. Read more about it here!


https://cacc-pt.com/how-manual-therapy-can-help-you/

01/07/2026

01/06/2026

Did you get a massage gun as a gift? Check out these tips on how to use one!

Massage guns are just one tool used in physical therapy. They can be used to relieve muscle tension and soreness, improve blood flow, increase mobility, and speed recovery. This tool is highly effective in a skilled therapists hands and also can be used daily at home when certain precautions are tak...

01/05/2026

Mondays can be long days after a weekend. Start your day off right with these stretches!

01/02/2026

Trying to eat healthier in 2026? We love this Greek Dressing recipe for a flavorful addition to a fresh salad.

01/01/2026

From our family to yours, Happy New Year! May 2026 bring you health and happiness. We can’t wait to see you again in the clinics tomorrow, Friday, January 2nd.

12/30/2025

2025 is wrapping up and 2026 is just hours away. If you are planning to add some new habits in the new year, take these tips to heart as you prepare!

12/29/2025

Your friends . Here are their reasons why!