Rediscovery Through Wellness

01/12/2026

Dont ever Give Up Your Dreams.... Get creative and live them in unconventional ways.
You Deserve ir!

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

From Mark Ruffalo's ICE protest to Teyana Taylor's emotional acceptance speech, these are the best moments from the 2026 Golden Globes.

01/12/2026

Make a conscious decision not to go through your darkest moments alone. And stop hesitating to let the people you know you can trust that you need emotional support, you don't have to walk through the pain alone.

When what you need is more than what your friends, family or spouse have the capacity to give or more than what you're willing to burden them with, were here for you.

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!
30 minute free Teleconsult available to assist in making your decision.

Therapist@rediscoverywellness.com
Or text 303 801-8052 to schedule

01/09/2026

Truth is America has NEVER been Great....
We're just Much Worse

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

01/08/2026

https://www.facebook.com/share/v/186Q6HYPfu/

01/07/2026

Listen Carefully...its Truth!

Rediscovery Through Wellness, LLC
When Living Beyond Surviving Matters!

01/07/2026

This is so real and such Truth, so please stop with the spinning wheels.

We can help you get there:
Individual & Couples therapy available.
Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

01/07/2026

Winning is optional .... your choice

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

01/07/2026

https://www.instagram.com/reel/DTIdzHmjjPI/?igsh=MWwwM2NncWp5M3hyZw==

The Truth about Traima is that it takes time, investment and work to heal. Burying it 8s intentional Denial.

We can help you with that.
Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

01/01/2026

This requires Wisdom, Discernment,
Firm Boundaries. Knowledge, Understanding, Emotional Intelligence followed up with consistent Appreciation!

Still Here to Inspire!

01/01/2026

This hit Deep and Real....
Praying for the lonely, the hurting. The Marginalized, the Broken and Exhausted...the one standing on the edge in this very moment...

https://www.instagram.com/reel/DS4e_D7ieJq/?igsh=MWVxZjR0ZzNsZ2pjMA==

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

12/29/2025

Listen Carefully...
Now take a Deep Breath and Move Different...begin by letting Go of what's not for you ....

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!