My Soul Works

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My Soul Works

Workshops/ coaching on a variety of topics, including: body image, self-esteem, relationships, commu I will make sure to include dates of workshops, etc.

If you are looking for inspiration, people to walk with you on your life/faith journey, classes, retreats for just some great conversation with others, I hope that this page will be helpful. I will be asking friends for input and ideas, so it will truly be a collaboration! here as well.

04/05/2025

Some Sunday reminders..

09/04/2025

Reminders for the day..

09/04/2025

Beach time is good for the soul. We all know the value of unplugging from the day to day chaos, but it's so easy to forget what this does for our health. Eight days in to my beach month... lots of fresh air, walks, and swims, my body is thanking me! Laughter, family time, catching up with friends is a huge bonus too. Even on my work days, I'm finding the time to move more and chill more. I'm keeping many in my prayers right now too and trying to remember that God is in the silence!

21/03/2025

A few reminders just in case you need them...

01/01/2025

Happy New Year!

21/12/2024

More favorites....

21/12/2024

Some beautiful Christmas pictures!

01/12/2024

Some December favorites, remember to slow down, take a deep breath and take some time for you!

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04/05/2025

04/05/2025

09/04/2025

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21/03/2025

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21/12/2024

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01/12/2024

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