Rooted Breath

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Rooted Breath

Welcome to Rooted Breath! Labor doula services, and yoga services. I can't wait to work with you. She also doesn’t replace the Birth Partner.

The word “doula” comes from the ancient Greek meaning “a woman who serves” and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the Mother before, during and just after birth. A Doula does not take the place of, nor try to take over the responsibilities of, the important trained medical professionals associated with birth (Midwife, Doctor, Nurse). Instead she’s there to help the Mother and Partner handle the intense emotional and physical aspects of birth, as well as help the mother tap into her innate potential to birth. A Doula’s knowledge of birth provides a great counterpoint to the Midwife or Doctor’s medical concentration, the partners knowledge of the birthing Mother, and helps the Mother advocate for herself, and the birth she wants.
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Yoga is more then just a physical practice, but a connection of mind, body, and spirit. It is a beautiful practice for people of any religion, creed, nationality, or body type. Megan is a RYT 200, offering private yoga lessons and small group lessons. She teaches restorative, gentle, and vinyasa flow classes. You can find her at iThrive Yoga in Parker, CO and teaching at Aurora's various rec centers. She also offers private and semi-private classes.

22/08/2024

🩷❤️🧡💛💚🩵💙💜🖤

🌈✨ Today, we honor National Rainbow Baby Day, a special time to celebrate the light that follows the storm. 🌟🌈

To all the families who have experienced loss and found hope in their rainbow babies, we see you, we support you, hold space for you, and will continue to walk next to you. ☔️

To the rainbow babies, you are a reminder of the beauty that can emerge from the darkest clouds. 🌦️💖

To the babies that came before the rainbow, you are not forgotten, no one can replace you, and you will be forever missed. 🫶

To those still waiting for your rainbow, we will be the keepers of hope for you even on the days you can’t find it on your own.☀️

Share your stories, spread the love, and let’s create a world filled with hope, understanding and support through loss. Please do not grieve alone. 🫂

Check out our story today for a template you can use to share your rainbow. 🌈

06/07/2024

Looking for some CEUs for yoga, or just want to learn more about special population? I’d love for you to join me!
https://rootedbreath.com/services/yacep-and-yoga-teacher-mentorships/teaching-special-populations-prenatal-adaptations-and-teaching-an-elderly-population/

01/06/2024

Happy Pride Month ya’ll 🏳️‍🌈🩵🏳️‍⚧️
Whether this month is something you can celebrate loud and proud, or if you’re not yet in a place to feel safe or celebrated, know that I see and love you 🫶🏼

22/12/2023

Been working hard behind the scenes to update my offerings and my website to match! So thankful to have a best friend who is a top notch copywriter! Please check out my updated website, and especially my updated Yoga page: https://rootedbreath.com/services/yoga-services/

Remember there are still a few days left to take advantage of my sale! Until Christmas you can get a private lesson for $60 per class, or a 5-pack for $250! You can also buy a $100 (+) gift card, and receive a free private lesson!

founded by megan hannan I want you to find comfort in your body & feel like your body is your HOME. BOOK YOUR PRIVATE LESSONS WELCOME HOME Your body can be your home. So many of us feel alienat…

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