Rose Chiropractic Center PC

02/07/2026

02/07/2026

Join us on the Feb 17th @ 5:30 to learn how to achieve lasting weight loss while you eat from every food group! Bring a friend!!

02/05/2026

Your body isn’t made to be still all day. Here’s how to keep it moving even on your busiest days! 🚶‍♂️

01/29/2026

Dry Needling isn’t acupuncture—it’s a modern, evidence-based technique that targets muscle knots and trigger points. Less tension, more motion.

01/23/2026

We have some rare Friday openings today for New patients or existing patients! These wont last long as some of our earlier slots have already filled, so call to get on the schedule soon!

01/22/2026

Could low back pain during pregnancy increase the risk of falling? 🤰

According to a recent study, those with increased low back and pelvic pain during pregnancy had reduced postural stability.

This means that treating low back and pelvic pain during pregnancy is essential to reduce the discomfort but also to decrease the risk of falls. 💪

Check out this helpful infographic on pregnancy low back pain for more information! https://bit.ly/3xSerLd

Source: Bagwell JJ, et al. Clinical Biomechanics. October 2024.

01/22/2026

Aging gracefully starts with movement, mindset, and metabolic health. We support all three 🌟

01/21/2026

Want to lower your risk of a lower back disc herniation? Here are key factors to watch out for:

✔️ Age (middle age increases risk)
✔️ Smoking
✔️ High BMI (overweight)
✔️ Cardiovascular risk factors
✔️ Repeated forward bending

To reduce your risk, focus on quitting smoking, eating a balanced diet, and staying active! 🙌 For more information on lumbar discs, check out this video: https://www.youtube.com/embed/HzeWQYQcIts?rel=0



Source: Hincapié CA, et al. European Spine Journal. October 2024.

01/21/2026

https://www.facebook.com/share/p/1GLDpqbKth/?mibextid=wwXIfr

01/20/2026

🏅ANNUAL AWARDS BANQUET🏅

Mark your calendars for January 29th and grab your tickets today!

We have been planning an amazing night to celebrate a wonderful 2025 with TWO outstanding speakers from UNL!

More information about our speakers will be posted in our event.
https://www.facebook.com/share/1DRQAN21jE/

Get tickets here! ⬇️
https://auroranebraska.com/Calendar/Community =11156&cid=1765&wid=1101&type=Cal