The Practical Prep

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04/06/2026

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Trader Joe’s Chicken Fajita Bowls

▫️Frozen brown rice
▫️Frozen Mexican style riced cauliflower
▫️Grilled chicken fajitas
▫️Guaca-salsa

1. Microwave the brown rice according to package instructions.
2. Add the frozen cauliflower rice to a large skillet on medium high heat. Cook for 5 minutes.
3. When the brown rice is finished, add to the skillet.
4. Push the rice to the side. Add the chicken pieces, then put the peppers and onions on top. Cook until heated through.
5. Flip the chicken over once.
6. Serve with the guaca-salsa.

Makes 4 servings.
Per serving:
330 cal / 8g fat / 32g carbs / 4g fiber / 33g protein

04/06/2026

Follow for more easy, healthy meal prep ideas!

Trader Joe’s Chicken Fajita Bowls

▫️Frozen brown rice
▫️Frozen Mexican style riced cauliflower
▫️Grilled chicken fajitas
▫️Guaca-salsa

1. Microwave the brown rice according to package instructions.
2. Add the frozen cauliflower rice to a large skillet on medium high heat. Cook for 5 minutes.
3. When the brown rice is finished, add to the skillet.
4. Push the rice to the side. Add the chicken pieces, then put the peppers and onions on top. Cook until heated through.
5. Flip the chicken over once.
6. Serve with the guaca-salsa.

Makes 4 servings.
Per serving:
330 cal / 8g fat / 32g carbs / 4g fiber / 33g protein

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