HAWK Therapy

05/18/2021

I feel both personally attacked and comforted by this meme.

03/10/2021

Repressing is not strength, but reprocessing is.

03/07/2021

https://www.fastcompany.com/90519396/the-science-backed-future-self-strategy-can-pave-the-way-to-greater-success?partner=rss&utm_source=facebook.com&utm_medium=social&utm_campaign=rss+fastcompany&utm_content=rss&fbclid=IwAR3z6V_A-Scf41tNS5Y_ofic7yvBfMfhhNuS8h7EU6pe0GhxrFvPubtxLuY

Benjamin Hardy, PhD, explains why identity is far more important than personality, how it is actually the driver of personality, and how to frame your own future self, so you can stop living your life based on who you’ve been.

02/24/2021

#2: Everything is temporary.

https://www.inc.com/quora/5-lessons-most-people-learn-way-too-late-in-life.html?cid=sf01002&sr_share=facebook&fbclid=IwAR0PC9qlsqdF1cKH3WRpUCKX0p_5-pMwaq-Q5oxsODUvuiHDP5y_exrl9hw

It's best to learn these lessons while you're still young.

01/31/2021

Don’t forget we have a Twitter too, some of the tweets are funny(ish)!

As the fog of COVID is getting slowly and carefully lifted, HAWK Therapy is looking forward to announce some upcoming group therapy opportunities once it’s safe to provide them in person.

Stay tuned!

01/16/2021

Now more than ever.

12/17/2020

Understanding the scientific explanation behind “monkey see, monkey do” can greatly improve our communication/people skills. This is one of the closest things to a real life Jedi mind trick. Check it out!

https://bigthink.com/mind-brain/mirror-neurons-smiling

Mirror neurons bounce smiles from one person to the next.

12/13/2020

So grateful to have had the opportunity to meet with Andrew Turner of to chat about life, liberty, and the pursuit of happiness. Episode coming soon!

12/03/2020

These are facts.

11/30/2020

Especially #7!

Quit doing things that hinder your success, stat.

11/24/2020

Don’t find someone to grow old with- instead, find someone with whom to stay young.

https://bigthink.com/21st-century-spirituality/how-the-mind-body-connection-determines-how-you-age?utm_medium=Social&utm_source=Facebook&fbclid=IwAR3GBT8NbRx24rd0uZz6N_2i7qt65f0kujvV--CigtERmWpR9yuNwUVNOBk =1606163076

Your mindset can rewind aging, physically and mentally, as these jaw-dropping experiments show.

11/02/2020

Good read for a Monday!

Virgin founder and billionaire Richard Branson shares the secret behind juggling his businesses and making every day count.