Enhanced Performance Therapy

Enhanced Performance Therapy Helping injured athletes get back to the joy of sport with more strength, confidence, and resiliency

This looks amazing! There is a free course for youth AND adults.
01/28/2023

This looks amazing! There is a free course for youth AND adults.

Lori Santos, the psychology professor behind Yale University's most popular course, recently launched a second free version of the class called, "The Science of Well-Being for Teens."

01/17/2023

⚠️ When exercise is not medicine ⚠️

This NEW looks at unhealthy exercise and how it can be identified in athletes 🏋️‍♂️

➡️ https://bit.ly/3Wd0EtW

Thanks for coming to see me at my new Physical Therapy office today .ritter ! Your love and support is everything
01/04/2023

Thanks for coming to see me at my new Physical Therapy office today .ritter ! Your love and support is everything

I have had more than one person tell me that breathing exercises don't work for them. Very interesting article about why...
12/29/2022

I have had more than one person tell me that breathing exercises don't work for them. Very interesting article about why that might happen and how it can get better

Do you suffer from anxiety? Stress? Anger? Or another strong emotion? Have you been told to practice breathing exercises? Did you try them and they didn't work? Or worse did they make your symptoms worse? If so, this article from Dr. Soph will tell you why this is happening and how to make breathi

Address

10601 Pecan Park Boulevard, #302
Austin, TX
78750

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