Lauren J Colletti FNP

Lauren J Colletti FNP Lauren believes that healthcare should focus on optimizing health by investigating the root cause of

So you want more energy as a working mom… ⚡️These aren’t trendy biohacks or complicated protocols. They’re the unsexy ba...
08/06/2025

So you want more energy as a working mom… ⚡️

These aren’t trendy biohacks or complicated protocols. They’re the unsexy basics that actually work when you’re ready to stop chasing shiny objects ✨ and start building real, lasting energy 💪

The woman who used to confidently lead meetings 👩‍💼 and have energy left for her family? She’s still in there. She just gets to support herself intentionally 🤍 No more chaos or overwhelm 🌪️

Which slide hits different? Drop the number in the comments 👇

POV: You kept waiting for it to get better, but it didn’t.For the energy to come back.For the desire to magically show u...
08/06/2025

POV: You kept waiting for it to get better, but it didn’t.

For the energy to come back.
For the desire to magically show up.
For someone to say, “Here’s exactly what’s going on—and here’s how we fix it.”

Instead, you got:
“Your labs are normal.”
“You’re just stressed.”
“You’re a Mom with young kids.”
“Welcome to aging.”

But what if I told you…

This isn’t just aging.
And you’re not broken.
You just need someone who actually gets what your body’s trying to say.
And you need a personalized plan that fits into your busy life.

Because once you get the right support?
Everything can change.

✨ If this hits home—join us at our next Hormone Revival Retreat, a one-day deep dive into hormone health, sexual wellness and a reset for your nervous system.

💫 Inside the Sol Women community, you’ll be surrounded by women who get it. No judgment. Just real talk, education, and revival 🔥

Want real answers about your hormones in your 40s?
Here’s what to know before getting labs done 👇* 📅 Timing matters: Tes...
07/18/2025

Want real answers about your hormones in your 40s?

Here’s what to know before getting labs done 👇

* 📅 Timing matters: Test on days 19–21 of your cycle to check progesterone + estrogen balance.
* 🥑 Go fasting: This reveals metabolic health—essential for energy + weight.
* 🧠 Don’t settle for partial labs: A full thyroid panel tells the whole story.
* 🔥 Check testosterone too: It supports libido, drive, and lean muscle.
* ✅ Use a comprehensive panel: The right data = real strategy.

Because “normal” isn’t always optimal.


Hello 👋 I’m Lauren — Functional Medicine Nurse Practitioner, mama of 3, and women’s vitality advocate.My mission? To hel...
07/17/2025

Hello 👋 I’m Lauren — Functional Medicine Nurse Practitioner, mama of 3, and women’s vitality advocate.

My mission? To help women reclaim their energy, rewrite their health stories, and live with unshakable purpose.

I’ve got 4 degrees, a board certification, and over a decade in women’s health — but the most profound lessons? They’ve come from real life. From my patients. From motherhood. From the messy, beautiful middle.

A few fun facts:
✨ I’m a smidge over 6’1”
⚽️ Played a little college soccer
🌊 Lived on a sailboat doing oceanography research (yes, really!)

I lead with heart. Always have. Always will.
And if you work with me, you’ll feel it.

Let’s rise, together. 💛

As I was consoling my pre-teen about one of the many challenges around adolescence.  I reminded her of this quote, that ...
02/02/2025

As I was consoling my pre-teen about one of the many challenges around adolescence. I reminded her of this quote, that is one of my favorites. It’s true, when we compare our selves it brings us further away from joy and gratitude. Who can relate?

How to live your life ✨Let’s remember who we are BEING in the DOING.  Because your presence is the present 💗
01/15/2025

How to live your life ✨Let’s remember who we are BEING in the DOING. Because your presence is the present 💗

Did you know? 🤔Your essential minerals—like calcium, magnesium, sodium, and potassium—along with specific mineral ratios...
01/06/2025

Did you know? 🤔

Your essential minerals—like calcium, magnesium, sodium, and potassium—along with specific mineral ratios (like Na/K), play a crucial role in helping your cells function at their best. 💡

But here’s the catch: factors like mold, Lyme, EBV, and heavy metals can disrupt your cell membranes and mitochondria, creating a vicious cycle that impacts your mineral balance. 😔 And without addressing these mineral imbalances, it’s hard to break free.

So, what’s the solution?
✨ I use a Hair Tissue Mineral Analysis (HTMA) test alongside blood work to get a full picture.
✨ I start with minerals, nutrition, gut health, and detox support before diving into infection or toxin treatment.

🌿 Ready to learn more or start your journey to optimal health? DM me or contact clinic@aliveandwell.health—I’d love to help you feel your best! 💕

🌈 Baby  #1 &  #2 🌈. On this   I feel called to share a part of my story.  I reflect on how incredibly blessed I am to ca...
08/22/2021

🌈 Baby #1 & #2 🌈. On this I feel called to share a part of my story. I reflect on how incredibly blessed I am to call these souls mine and help guide them, but getting to today was not without a great deal of pain and loss. My first, Hazel, we conceived unexpectedly and we were overjoyed. The pregnancy was perfect and she was born on her due date at home. When it was time to think about #2 we didn’t believe it would be any different. We were very wrong, 2 early miscarriages and a trisomy DX (genetic defect that was terminal)all within a span of 6 months. It was the hardest time of my life and I never felt so alone, ashamed and questioning everything. I went through a heavy time, focused even more on my health and detoxification and when we were ready we conceived Harrison my “mini-me”. The pregnancy went smoothly, but I was a nervous wreck, I had an early subchorionic hematoma early on (which I learned is #1 cause of first trimester bleeding). It was like the universe was testing me again! All went fine after this, but the anxiety and worry was never ending until I had him, another beautiful home birth, he came out crying just to let me know he was here and OK. After Harrison, we contemplated a 3rd but I was worried. We unexpectedly got pregnant and I though, ok, I guess a family of 5. We were excited and then bam, another miscarriage. I was again saddened confused and wondering why my body was doing this. I was done after that, no more, my heart couldn’t handle it, but then the next month in the craziest of times I got pregnant again!!——> continue in comments

This guy.  The only one I’d want to wrangle 3 kids with.  Man, we were unprepared for our family photo session.  I’m sur...
07/12/2021

This guy. The only one I’d want to wrangle 3 kids with. Man, we were unprepared for our family photo session. I’m sure she captured the reality of life right now—spirited, crazy and full of love ❤️ Can anyone else relate ?!?

Ready for her Telehealth Appointment’s.  😂 All 3 littles at home and seeing patients today.
02/16/2021

Ready for her Telehealth Appointment’s. 😂 All 3 littles at home and seeing patients today.

Can’t get enough of this weather and how cute all my kids look in snow gear!
02/15/2021

Can’t get enough of this weather and how cute all my kids look in snow gear!

My little blueberry 🥰
02/15/2021

My little blueberry 🥰

Address

4107 Medical Pkwy #208
Austin, TX
78756

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Lauren J Colletti FNP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Integrative & Functional Health Services

I am a Family Nurse Practitioner with prescriptive authority and nearly 10 years of experience in Integrative and Functional Medicine. I understand the complexity of disease, but also know that you are much more than a diagnosis. My goal is to help you feel your best! I use a whole-body, collaborative approach to get to the root cause of health issues and am there with you every step of the way.

What I offer, that you will not get from a traditional healthcare practice, is transparency and partnership. All providers have answers, but you can’t get the best answers unless you ask the right questions. First I focus on listening. Learning your whole story leads me to the right questions. Those questions will guide the gathering of medical data through specialized testing. I can go in-depth with you explaining the results of the testing, and show you how I distinguish signal from noise. This is what I mean by transparency. Then together we will make a health plan that you understand and to which you’re willing to commit yourself. And we will follow-up and adjust as needed, for results you can feel. This is what I mean by partnership.

I want you to feel your best, and together we can make it happen! Click here to register and schedule your new patient appointment.