Serpent + Dove

Serpent + Dove The somatic psychotherapy practice of Katy Adams.

I'm always being asked, "what can I do for my anxiety?!" Well, there are a lot of things, and some things work better fo...
12/17/2020

I'm always being asked, "what can I do for my anxiety?!" Well, there are a lot of things, and some things work better for some people more than others, but I'll tell you that I created something that I think will work for anyone when panic hits. All you need is some air, some paper, a pencil, and my Somatic Awareness & Anxiety-Reduction Journaling Tool.

See you on Monday!
11/23/2020

See you on Monday!

Address

Austin, TX
78738

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