Seek Institute

Seek Institute Provides quality mental health services for people who face barriers to care.

Headed out to enjoy  ? Stop by the Wellness Expo to add your message of hope and healing to Russ Freeland's interactive ...
03/12/2022

Headed out to enjoy ? Stop by the Wellness Expo to add your message of hope and healing to Russ Freeland's interactive mural. This event is free and open to the public today and tomorrow 11am-5pm.

12/25/2021
Seek Institute is actively recruiting members for our Advisory Board. If you are someone who believes in mental health e...
12/14/2021
Seek Institute – Community Mental Health Resources

Seek Institute is actively recruiting members for our Advisory Board. If you are someone who believes in mental health equity and would like to help us in our mission of decreasing barriers to quality mental health services we would love to hear from you!

Human Rights Day is observed every year on December 10th to celebrate the adoption of the Universal Declaration of Human...
12/10/2021

Human Rights Day is observed every year on December 10th to celebrate the adoption of the Universal Declaration of Human Rights. This year’s theme is Equality, as the principles of equality and non-discrimination are at the heart of human rights. Seek Institute continues to strive to make mental health equity a reality today and every day. Learn more about our mission and programs at www.seekinstitute.org

“Disability inclusion is an essential condition to upholding human rights, sustainable development, and peace and securi...
12/03/2021

“Disability inclusion is an essential condition to upholding human rights, sustainable development, and peace and security… The commitment to realizing the rights of persons with disabilities is not only a matter of justice; it is an investment in a common future.”

-The United Nations

Today may be Cyber Monday, but don’t forget that tomorrow is Giving Tuesday! And on this Giving Tuesday, please remember...
11/29/2021
Seek Institute – Community Mental Health Resources

Today may be Cyber Monday, but don’t forget that tomorrow is Giving Tuesday! And on this Giving Tuesday, please remember that your generosity can maintain Seek programming such as our Teacher & Staff Support Groups and our Community Wellness Initiative. Help us keep mental health as a priority for Central Texans! To learn more, please visit our page at seekinstitute.org.

On behalf of the team at Seek Institute, we would like to wish you and your loved ones a Happy Thanksgiving. Thank you f...
11/25/2021

On behalf of the team at Seek Institute, we would like to wish you and your loved ones a Happy Thanksgiving. Thank you for your support in our efforts to make mental health care more accessible in Central Texas. This Giving Tuesday, please consider donating to Seek where your generosity can reach many more individuals in need. To learn more, please visit our page at seekinstitute.org or click the link in our bio.

We are so grateful to have received the John & Kitty Holman Award at the 2021 NAMI Central Texas Annual Meeting, which r...
11/22/2021

We are so grateful to have received the John & Kitty Holman Award at the 2021 NAMI Central Texas Annual Meeting, which recognizes organizations that provide safe and supportive environments for those impacted by mental illness. Thank you for this honor!

What is GIVING TUESDAY? Since 2012, Giving Tuesday has taken place the Tuesday after Thanksgiving. On this day, people a...
11/19/2021
Seek Institute – Community Mental Health Resources

What is GIVING TUESDAY? Since 2012, Giving Tuesday has taken place the Tuesday after Thanksgiving. On this day, people around the world are encouraged to give, collaborate, or celebrate generosity. YOU, yes YOU, can participate by sharing kindness with your neighbors, volunteering virtually or sharing your talents, giving your voice to a cause that matters to you, and many other ways.

This year, Seek Institute would like to invite you to think about the work we do in Central Texas and consider donating to our organization. Your generosity can reach many individuals in need of mental health resources. To learn more about the work we do, visit our page at seekinstitute.org.

Seek Institute is exploring the role of technology as a means of supporting mental health equity and learning. To kick o...
11/10/2021
Seek Institute – Community Mental Health Resources

Seek Institute is exploring the role of technology as a means of supporting mental health equity and learning. To kick off our new initiative, we have donated a Nintendo Switch lite, as well as a game teaching STEM principles to CASA of Travis County (a children’s advocacy organization we love and support). Stay tuned for updates on this initiative!
If you❤️our work,
👍our posts!

Fall marks the start of a stressful time for many, especially our hard-working educators. If you are a teacher or school...
11/02/2021

Fall marks the start of a stressful time for many, especially our hard-working educators. If you are a teacher or school staff member in need of strategies or support to manage stress, join our group Tuesdays at 5:30pm. Sign up at www.seekinstitute.org or www.vidaclinic.com Vida Clinic .

"Light with love to shine a way for those in darkness." On this World Mental Health Day, we ask you to take time to supp...
10/10/2021

"Light with love to shine a way for those in darkness." On this World Mental Health Day, we ask you to take time to support loved ones in emotional distress and help make mental health a priority for everyone.

Special thanks to the The Yard for their support. Stop by The Yard to see Russ Freeland's mural anytime!

In honor of Mental Illness Awareness Week and World Mental Health Day on Sunday, Russ Freeland is creating a mural at Th...
10/07/2021

In honor of Mental Illness Awareness Week and World Mental Health Day on Sunday, Russ Freeland is creating a mural at The Yard! Come check out his work and show your support for this important cause.

Thank you to our partners at WillThrive.org  and the San Marcos community for making the first annual Aquamaid Scavenger...
09/22/2021

Thank you to our partners at WillThrive.org and the San Marcos community for making the first annual Aquamaid Scavenger Hunt a success! Check out WillThrive’s FB page for pictures and more information on how you can join their mission to support teen mental health.

09/17/2021

It’s tricky to balance your teen’s wishes for independence with the need to keep boundaries and limits in place. Watch this video to learn how to efficiently set boundaries with your teenager.

Want to learn more? Join us next Tuesday for Real Talk for Parents, a supportive space to talk about parenting. Go to www.seekinstitute.org for registration. Co-sponsored by Vida Clinic & NAMI Central Texas .

Our partners at The WillThrive Foundation are presenting the 1st Annual Mermaid Scavenger Hunt, part of the 2021 Mermaid...
09/16/2021

Our partners at The WillThrive Foundation are presenting the 1st Annual Mermaid Scavenger Hunt, part of the 2021 Mermaid Capital of Texas Fest. Will you and your family & friends find all the San Marcos mermaids? Join us this Saturday for the fun and a chance to win prizes! Event proceeds help support WillThrive.org in their efforts to increase youth access to quality mental health care.

https://willthrive.org/register/

https://www.facebook.com/groups/aquamaidsh2021

Seek Institute wants to eliminate obstacles and make mental health care a right, not a privilege. But we need your help....
09/13/2021

Seek Institute wants to eliminate obstacles and make mental health care a right, not a privilege. But we need your help. Being underinsured or uninsured, living in a rural area with few resources or an area that has been ignored due to social injustices – there are too many reasons why people in our community cannot access mental health services. With your help, we can work to ensure that no one will be turned away from receiving restorative, curative, and at many times, life-saving mental health care. Please consider a donation to Seek Institute today.

09/10/2021

It’s not easy being a parent! There are times you may be your own worst critic, but watch this video to learn how you can use self-talk strategies to gain a new and positive perspective on yourself.

Want to learn more? Join us next Tuesday for Real Talk for Parents, a supportive space to talk about parenting. Go to www.seekinstitute.org for registration. Co-sponsored by Vida Clinic & NAMI Central Texas .

Teacher and staff support groups are back! These weekly groups offer a space for you to connect with other teachers and ...
09/09/2021

Teacher and staff support groups are back!

These weekly groups offer a space for you to connect with other teachers and staff and learn useful techniques for the classroom. Register on our website and share with a friend! Link in bio.

Register at www.seekinstitute.org or www.vidaclinic.org

09/02/2021

Teens with ADHD present special challenges for parents. Watch this clip to learn strategies to help manage their behavior and support them.

Want to learn more? Join us next Tuesday for Real Talk for Parents, a supportive space to talk about parenting. Go to www.seekinstitute.org for registration. Co-sponsored by Vida Clinic & NAMI Central Texas .

08/26/2021

Playtime can be a great way to grow your bond with your child. Watch this clip to learn about the benefits of letting your child lead play.

Want to learn more? Join us next Tuesday for Real Talk for Parents, a supportive space to talk about parenting. Go to www.seekinstitute.org for registration. Co-sponsored by Vida Clinic & NAMI Central Texas .

Seek Institute has a passion for mental health equity. Where do you see mental health needs in your community? Who is do...
08/26/2021

Seek Institute has a passion for mental health equity. Where do you see mental health needs in your community? Who is doing a great job? Please comment below with your thoughts and ideas!

We are eager to connect with others who want to decrease obstacles to mental health! PLEASE HELP US by liking, sharing or anything that helps us spread the word including asking friends and associates to view and share our posts.

Don’t forget! Tomorrow, Tuesday 8/24, join us for Real Talk for Parents. Learn tips to manage parenting stress and be a ...
08/23/2021
Seek Institute – Community Mental Health Resources

Don’t forget! Tomorrow, Tuesday 8/24, join us for Real Talk for Parents. Learn tips to manage parenting stress and be a part of a space that recognizes the difficulties and joys of being a parent! Enroll now at seekinstitute.org. Partners: Vida Clinic NAMI Central Texas

Reminder! This Saturday at the San Marcos Activity Center: A Community Day of Healing & Wellness!Recuerden! Este sábado ...
08/20/2021

Reminder! This Saturday at the San Marcos Activity Center: A Community Day of Healing & Wellness!

Recuerden! Este sábado en el San Marcos Activity Center: Dia de Salud Mental y Bienestar Comunitario!

This Saturday at the San Marcos Activity Center: A Community Day of Healing & Wellness!Este sábado en el San Marcos Acti...
08/19/2021

This Saturday at the San Marcos Activity Center: A Community Day of Healing & Wellness!

Este sábado en el San Marcos Activity Center: Dia de Salud Mental y Bienestar Comunitario!

Congratulations to everyone who had their first day of school! This year will be full of challenges for kids and we want...
08/17/2021

Congratulations to everyone who had their first day of school! This year will be full of challenges for kids and we want to support you as you guide your children in these uncertain times. Check out our Parent Wellness page for a back-to-school toolkit and learn how you can join Real Talk for Parents. https://seekinstitute.org/parentswellness/

Seek Institute is honored to host, "Anti-Racist Praxis: The Implementation of Anti-Oppressive Constructs in Clinical Pra...
08/11/2021

Seek Institute is honored to host, "Anti-Racist Praxis: The Implementation of Anti-Oppressive Constructs in Clinical Practice", a workshop with Dr. Wendy Ashley, PsyD, LCSW.

Are your kids worried about their return to school? Do you want to know how to help your child start the year off right?...
08/02/2021
School Anxiety: Tips for Helping Your Child Navigate Their Return – NAMI Central Texas

Are your kids worried about their return to school? Do you want to know how to help your child start the year off right? Attend our free presentation on August 3rd where you’ll learn strategies to manage your child’s stress and anxiety.

Please like and share, (us and anyone else doing good in the community)
It really helps get resources to those who may need them.

« All Events Virtual Event School Anxiety: Tips for Helping Your Child Navigate Their Return Tuesday, August 3 @ 6:30 pm - 7:30 pm Virtual Event « Online Family Support Group – Group Full Online Peer Support Group » Join us for a discussion in which panelists will provide strategies and informa...

Are your kids worried about their return to school? Do you want to know how to help your child start the year off right?...
07/30/2021
School Anxiety: Tips for Helping Your Child Navigate Their Return – NAMI Central Texas

Are your kids worried about their return to school? Do you want to know how to help your child start the year off right? Attend our free presentation on August 3rd where you’ll learn strategies to manage your child’s stress and anxiety: Register via link in post.

« All Events Virtual Event School Anxiety: Tips for Helping Your Child Navigate Their Return Tuesday, August 3 @ 6:30 pm - 7:30 pm Virtual Event « Online Family Support Group – Group Full Online Peer Support Group » Join us for a discussion in which panelists will provide strategies and informa...

07/21/2021
Your Brain On Anxiety

What happens when your child feels anxious? How can you help them cope? Watch this clip & join our panel presentation, School Anxiety: Tips for Helping Your Child Navigate Their Return, on Tuesday, August 3rd from 6:30-7:30pm. Sign up at https://tinyurl.com/farmcydk.

PARTNER SPOTLIGHT: Mano Amiga Mano Amiga is an organization dedicated to educating, advocating, and organizing alongside...
07/16/2021

PARTNER SPOTLIGHT: Mano Amiga

Mano Amiga is an organization dedicated to educating, advocating, and organizing alongside immigrants and low-income residents in the rural I-35 corridor between San Antonio and Austin. Through the Community Wellness Initiative, Seek Institute and Mano Amiga have provided support groups for immigrant families. This summer, we will bring community wellness events to San Marcos and Lockhart, so be sure to follow us to learn upcoming dates and locations!

Groups are STILL happening! If you are interested, please reach out to us so that we can get you connected to a group. R...
06/30/2021
Support Groups & Presentations

Groups are STILL happening! If you are interested, please reach out to us so that we can get you connected to a group. Register on our homepage at vidaclinic.org.

Welcome to the Vida Clinic and Seek Institute registration form for support groups and presentations! In order to get you started, please complete the following information and someone will contact you to guide you in next steps. Vida Clinic and Seek Institute are antiracist organizations that aim t...

Thank you to everyone for making Picture Mental Health a success! While Mental Health Month has come to a close, that do...
06/18/2021

Thank you to everyone for making Picture Mental Health a success! While Mental Health Month has come to a close, that doesn't mean the conversation about mental health has to end. Go forward with your heart, nurture and lift with your love, connect with for balance, and don't be afraid to tell your story!

Address

1221 W Ben White Boulevard Ste. 210a
Austin, TX
78704

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15129427771

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In case you haven’t heard… there’s parking in which means the little red wagon and I are burning some calories for coverage! I’ve got an awesome & fun story to share with you this evening about people again on KXAN News SXSW Communities for Recovery Seek Institute

One of my favorite quotes of the day:
“It was a little anxiety at first but I can tell once you create space for it. People say; oh yes… let’s connect.”
🎨 Consider us your canvas! 🎨
During the month of May, our friends at Seek Institute will be raising awareness for mental health through art! Of course, we had to get a Russ Freeland piece for our downtown office. 💙

Seek Institute is a non-profit organization that is dedicated to mental health and social justice. They connect individuals and communities in Austin to culturally inclusive mental health services, with a focus on creating access for groups that typically face barriers to care. This year, more than ever, it is important to let our community know that it is okay to ask for and seek help when overwhelmed or in distress.

Learn how you can get involved this month: https://bit.ly/33adccu
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