
09/26/2025
Postpartum boundaries aren’t about keeping people out, they’re about protecting what matters most: your rest, your baby, and your healing!
As a postpartum doula, I always encourage families to think through their boundaries before baby arrives. When your loved ones know how to best support you, whether that means limiting visitors, setting visiting hours, or asking for help with meals and chores while you bond with baby. These boundaries create space for healing, resting, bonding, and thriving in the fourth trimester!
Your boundaries are love in action 💗
What are your postpartum boundaries?