BodyTime

BodyTime Mike Hasegawa is an electrical engineer turned emergency medicine physician, now Co-Founder of the metabolic health company BodyTime.

Numbers lie, but trends don’t. 📉⁠⁠I used to lean into the "clean vessels" narrative to justify a few too many rib eyes a...
04/08/2026

Numbers lie, but trends don’t. 📉⁠
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I used to lean into the "clean vessels" narrative to justify a few too many rib eyes and heavy cream in my coffee. But when my ApoB started trending up, I realized I was ignoring the slope for the sake of the snapshot. Context is everything—especially when it’s your health on the line.⁠
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Save this for the next time you're looking at your labs. 👇⁠
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04/06/2026

Working with platinum clients taught us: it's not the tech. ⁠
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Diagnostics ruled out landmines, but real change came from lifestyle, behavior change, and sustainable habits. The knowledge level and interaction—that's where it's at. It's in our people. ⁠
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The practitioners who evolved through this journey. That's the secret sauce we're expanding. Same people, same philosophy, more accessible. ⁠
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Purdue will always hold a special place in our hearts—where Crizen and I met at 20 and started our lives. Growing up in ...
04/04/2026

Purdue will always hold a special place in our hearts—where Crizen and I met at 20 and started our lives. Growing up in West Lafayette shaped my values and what I wanted for our family. Now we’re back for Kaya’s visit, and without any pressure from us, Purdue is her top choice.

04/03/2026

Better at 51 than 30! 🙌 ⁠
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Hearing this was so inspiring. He didn’t just meet his goals—he crushed them and feels stronger than ever. Bonus: no more fear of falling!⁠
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What’s one health goal you’re going after right now? Share below! ⁠
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04/02/2026

We're out in the community doing free health screenings. ⁠
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Yoga studios, corporate offices, wellness events. People test metabolic health on the spot, get results, talk to practitioners. No sales pitch. Just free value. ⁠
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Some sign up, some don't. That's not the point. The point is showing what's possible. Every time, people leave knowing more than before. ⁠
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Accessible longevity starts with accessible information. ⁠
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04/01/2026

When my guest shared that his cardiac surgery scar actually sparks conversations with others and how it’s given him decades of life he never expected, it really hit me. ⁠
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It sounds simple: get checked, know your health, and live more. Yet so many avoid it because lifestyle changes feel scarier than surgery itself.⁠
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Want more decades of life? Take that first step. 💪⁠
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03/31/2026

It's not about software—that's what competitors showcase. It's about philosophy and mission attracting the best talent. ⁠
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Practitioners who don't just know longevity, they live and breathe it. Lifestyle-first strategy in action. Core practitioners have optimized the top 1% already optimized, and rebuilt those who needed to restart. ⁠
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That range is the differentiator. Not tech. People who live what they teach. ⁠
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03/30/2026

Most companies optimize for revenue per customer. ⁠
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We optimize for impact per person. That changes everything. We build tools that help, not impress. Train practitioners to co-create, not follow protocols. ⁠
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What you sign up for today will be better in six months. Optimize for mission over margin, you attract believers. ⁠
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Practitioners who live it, clients who advocate, partners who scale the vision. Build something that lasts. ⁠
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Proud girl dad. These beauties are growing up way too fast. They’re off to an event. We’re lucky to have a hair expert ...
03/29/2026

Proud girl dad. These beauties are growing up way too fast. They’re off to an event. We’re lucky to have a hair expert as a mom. I convinced them to a take a pic with their crusty dad. Kenzo and I get the afternoon together for a nature walk.

Fatherhood isn't permission to coast; it’s a mandate to show your kids what longevity looks like in motion. I used to ob...
03/27/2026

Fatherhood isn't permission to coast; it’s a mandate to show your kids what longevity looks like in motion. I used to obsess over cosmetics, running myself ragged and underfueling, only to realize I was tanking my own metabolism. It’s time to outlive the excuse.⁠
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Tag a dad who needs to hear this. 👇⁠
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03/26/2026

The challenge: training practitioners to deliver doctor-level insights without diluting care. ⁠
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We built a system that elevates practitioners to think like physicians but engage like advisors. They're Sherpas on the journey with you, sometimes carrying the weight. ⁠
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They co-create solutions, not follow protocols. That's how you expand quality without compromising outcomes. ⁠
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DM if you're a practitioner ready to learn. ⁠
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District tournament. Westlake Varsity 1 and 2 teams both advance to regionals. We’re so proud of Kaya, she’s worked very...
03/26/2026

District tournament. Westlake Varsity 1 and 2 teams both advance to regionals. We’re so proud of Kaya, she’s worked very hard and overcome many obstacles. This isn’t just golf, it sets her up for life.

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78704

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