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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm

Panorama Therapy

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United States
Austin, TX
Panorama Therapy

🙋🏻‍♀️ Licensed Psychologists led by Miranda Nadeau, Ph.D.

(she/her)
🌈 Serving LGBTQ+ people of culture & more
📍 In Texas, AL, AZ, CO, DC, DE, GA, IL, KY, MD, MN, MO, NC, NE, NH, NV, OH, OK, PA, TN, UT, & VA

07/19/2022

The more I think about it (or live it), the more I realize that for me, healing means finding our way back to presence.

Fixing takes us out of presence with what is.
Presence with what is usually invites in access to what we're feeling.
Allowing whatever we find keeps us connected to ourselves and our lives.
Presence and allowing are pillars to our own aliveness.
Repost

***rtherapist

07/11/2022

Hi team, I wanted to share a bit about myself with the fresher community here. I’m Miranda Nadeau, PhD (she/her), and I’m a Licensed Psychologist living in Austin, Texas. I was born in the Bay Area, California but grew up in Taiwan 🇹🇼, Hong Kong 🇭🇰, and especially San Antonio, TX, a short jaunt from where I am now.

🌈 I’m passionate about crafting a full, vibrant life worth celebrating & sharing. I do so with the help of my spouse, my framily of cross-country comrades, my communities (LGBTQ+ 🏳️‍🌈 🏳️‍⚧️, AAPI 💛, and therapists too), and the beloved clients I get to work with.

🧠 I was formerly educated at the University of Texas (PhD, MA), Rice University (BA), and several other institutions along the way. Now I’m on an unlearning mission as I seek to diversify my sources, critically examine the power structures around us, and decolonize the work of therapy.

👩🏻‍💻 With our worlds all online, I opened up a series of discussion groups for multiracial folx pursuing anti-racist practice: a platform for us to connect and help each other heal & advocate for social justice. I’m still offering these non-therapy groups to the mixed race community.

🏕 Offline, I can be found dancing to whatever’s playing, crafting, having a friend date, journaling, or playing strategic board games with my wife. Dessert/sweets are my kryptonite.

🫂 I’m so glad we crossed paths! Instagram has been a fun way to connect with new friends while sharing the broad themes that inform my work, all in a space I navigate as a human being as well as a mental health professional.

🖼 Here’s a photo of me on my birthday, during the pandemic, determined to celebrate.

***rtherapist ***rtherapy

07/04/2022

What are you sacrificing to make your relationship work? What needs recovery in order for you to heal?

[Navy blue graphic with the words "Resentment is created when we have allowed core parts of the self to disappear or be ignored or pushed aside." The logo for Panorama Therapy is in the lower left corner.]

***rtherapist

06/26/2022

And if it hasn't worked yet, maybe it's time to try something different?? 🌱
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[A black chalkboard leaning against a window with the words "if punishing ourselves lead to healing we'd all be healed by now" in white chalk. There are yellow, orange, pink and blue dried flowers on either side of the board and grass visible outside the window]

***rtherapist

06/17/2022

What’s your strong and _______?

Strong, sensitive and learning here 🤟🏻

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06/09/2022

Just as you are, right now. 💓

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[A graphic illustration of a pink envelope with a letter coming out. The letter reads, "I love you for who you are. Not who you could or 'should' be."]

***rtherapist

06/01/2022

🏳️‍🌈🏳️‍⚧️ Happy pride y’all! This year we need more than ever to remember that the Stonewall riots were largely led by Black le****ns and trans women, who fought to combat the police brutality seen in q***r and other minoritized communities.

Be PROUD, but never stop being angry. We were given rights because our ancestors gave them riots!

Picture © cyberstarfox (tumblr)

05/26/2022

It doesn’t make you weak for needing a lot more rest or for being slower to start right now. That’s okay. Remember the spaces that are sacred to you. Remember those places where you feel free to just be and not do anything and may you return to them as often as possible.

You might even need more rest than you think you need. You might not more time to process than you’ve needed in the past. You might need more help and it might be hard to ask. But what you must know is that you are allowed to ask and there’s no shame in asking, no matter what the response is. What you must know is that you are on journey lined with grace no matter what others do or say. What you must know is that to be here at all…to breathe at all…is miraculous all on its own. 💙

Repost

***rtherapist

05/17/2022

Your emotions are the 🔑 to understanding your story and creating change. What knowledge are you pursuing? 🧩♥⁣
⁣
[A mountainscape darkened with a translucent black overlay. An open quotation mark in yellow. The words, “Our feelings are our most genuine paths to knowledge.” followed by an attribution to Audre Lorde. The multicolor logo for Panorama Therapy is in the upper right hand corner.]⁣

***rtherapist ***rtherapy

05/09/2022

Keep paying attention. 🌅

A reminder that having a response to hard things is way more spiritual, grounded, and human than feeling like you're supposed to remain in a continuous state of bliss, rise above reality, or only experience one aspect of being a person.

If things feel hard, perhaps it is because things are hard. There is beauty and joy and connection and grace and hope and aliveness and presence and laughter and abundance and love sprinkled everywhere throughout, but please know there is nothing "low vibe" about being fully present to life, which includes the harder parts. There is nothing more human than being willing to feel it all, to look at all of it straight in the eye, to pay attention, to witness. May we care for ourselves and each other while we do so. 🙏🏻 Repost

05/01/2022

Change starts with noticing. Whatever you are feeling, it is valid--no matter how complex, conflicted, or controversial. ✨

[Graphic text reading: "Emotions that often arise together…Anxiety and Excitement, Grief and Relief, Anger and Empathy, Defeat and Optimism, Fear and Hope. Practice noticing and embracing all there is." The logo for Panorama Therapy is visible in the corner.]

***rtherapist

04/23/2022

She said it (Rachel Elizabeth Cargle) ! I believe in you. Let's get to you believing in yourself. 🖤

[A post dated December 9, 2015 from Rachel Elizabeth Cargle: "You are creations first and last chance to be exactly who you are in this lifetime. Make it happen, push the limits, meet your potential...its only fair."]

***rtherapist

04/15/2022

Quote by Paulo Coelho. What will be your new hello? 🌈
Art by

[A painting with the words, "If you're brave enough to say goodbye, life will reward you with a new hello."]

***rtherapist

04/08/2022

What is one thing you are grateful for today? ✨

[A quote image with a mountain scene at left. At right are the words, "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow" attributed to Melody Beattie. The logo for Panorama Therapy is visible in the corner.]

***rtherapist

04/01/2022

Whenever a connection happens, something brand new is created. The intersection where we lovingly and authentically meet one another is the place where magic happens. It’s where the beautiful, affirming, uplifting, and generative things transpire. Today, sending you wishes that your intersections bring joy and peace into your life and into the lives of others! ♥️ Repost from The New Happy

[A graphic of colorful rings intersecting, as in a series of Venn diagrams. The text above and below the graphic reads, "The places where we intersect are where the magic happens."]

***rtherapist

03/25/2022

A note for you today ✨
Repost from

[A squiggly line crosses multiple points over a color block background. Small text reads, "You will make it through this."]

***rtherapist

03/19/2022

May we remember what isn't ours to carry, fix, or hide. May we honor our humanness. May we let it shine out in all the spaces we've been told not to. May we embrace it in all the ways we've been told to change it. May we remember ourselves amidst a world that makes it so easy to forget. ✨
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[A post-it note reading, "Your full, indescribable humanity is beautiful."]

***rtherapist

03/13/2022

Attachment is not a choice for babies & children, it's a need. As humans, we NEED to establish a secure relationship with our caregivers to thrive. Whether we had that security or not means a lot for our experience of relationships in the present.

No matter our attachment style, we can learn greater security through responsive and engaged relationships in the present (like with a licensed therapist!).

[Text on a background of pink and orange. The text reads, "Attachment Style: A story we are subconsciously wired to re-enact in relationships of the present." The logo for Panorama Therapy is visible in the corner.]

***rtherapist

Address

2525 Wallingwood Drive, Suite 701
Austin, TX
78746

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm

Website

https://www.panorama-therapy.com/

Alerts

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Videos

Self care is asking for what you need. Community care is being empowered to access it! . [A looping video features cherry blossoms cast in warm sunlight. Over the video is a static color block of pink with the encouragement “Ask for what you need.” The practice name Panorama Therapy is in the bottom left corner.] . #selfcare #communitycare #queertherapist #queertherapy #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy

That’s right—we’re pumped. It’s a new day for Panorama Therapy, as we welcome in new clients and officially launch online! Our Licensed Psychologist, Dr. Miranda Nadeau, is excited to meet new and ongoing clients alike in a new *space* just for us. . [An animated image with a light background. Shapes quickly appear and fly into place, forming a configuration of the Panorama Therapy homepage, blue geometric shapes, and the words “Official Opening Day.”] . #openingday #queertherapist #queertherapy #affirmativetherapy #affirmingtherapy #mentalhealthmatters #texastherapist #therapysession #therapyiscool #therapyforasians #mentalhealth #therapy