Central Texas Colon & Rectal Surgeons

03/23/2022

Our own Dr. Andrew Miller talks about colore**al cancer screening.

05/01/2017

Think fast! Blueberries improve your ability to recall facts.

04/30/2017

Let us know who we should thank! How did you first hear about us?

04/25/2017

Keep moving forward.

04/22/2017

Take a minute.

04/18/2017

Some sneaky, easy ways to get more protein into your diet.

04/14/2017

We see those strong arms! Almonds contain phosphorus, which helps build stronger bones and teeth.

04/10/2017

The clock starts now.

04/07/2017

Catch some more Z's.

04/04/2017

Fruit: A delicious way to get your vitamins! What's your favorite fruit?

03/31/2017

Our mantra.

03/28/2017

Avocados are a great source of heart-healthy monounsaturated fat that can lower bad cholesterol. What's your favorite way to eat avocados?

03/25/2017

Be your motivator.

03/22/2017

Infusing your water can be a great way to get your H20. What's your favorite thing to add to your water?

03/17/2017

It's as good a day as any to get your greens -- happy St. Patrick's Day!

03/14/2017

Turmeric is a natural anti-inflammatory, good for your skin, and an antibiotic. Not to mention, it's delicious!

03/10/2017

Everyone has a preference, so we want to know -- what's your favorite way to work out?

03/07/2017

Did you know? Ginger is an anti-inflammatory and may help protect you from brain disease.

03/04/2017

Protip: Stretching in the morning increases the blood flow to your muscles, and more blood in your muscles means more energy in the morning.

03/01/2017

Near, far, wherever you are, we're curious -- how many miles are between your place and ours?

02/23/2017

You won't regret making it the most important meal of the day.

02/21/2017

We're here to make sure you're taking care of every one of them.

02/18/2017

Freshly squeezed facts: Lemons contain more potassium than apples or grapes, which is great for the heart.

02/14/2017

Keeping with the theme of "love" this Valentine's week, we'd like to say thank you -- we're truly grateful for our patients.

02/10/2017

It's a delicate balance.

02/07/2017

Health Tip: Fortified almond milk is a powerhouse of calcium, vitamins A and D, and contains few calories.

02/04/2017

Trust us, you'll thank yourself later.

01/31/2017

Move Over, Kale: 3 New Superfoods for 2017 - AARP

Mushrooms and seeds and currants -- oh my!

Step aside, kale. There’s a new superfood in town — mushrooms.

01/30/2017

And a better week, month, and year!

01/24/2017

Health tip: Drinking lemon water can help boost energy, improve skin's appearance, and aid digestion.

01/21/2017

Your New Year resolution can be a revolution.

01/18/2017

Facts from the garden: One cup of fresh spinach provides almost 200 percent of the daily value of vitamin K.

01/14/2017

Hoping your New Year Resolutions list is looking a lot like this!

01/09/2017

Let's get this week off to a good start!

01/08/2017

Monday is as good as you make it!