Rose Cactus Therapy

07/10/2024

12/04/2023

🫖 What therapist do on her break…
Weighted blankies are the s**t. ⚡️

11/22/2023

⭐️ANNOUNCEMENT!🌹🌵
I’m excited to announce that Rose Cactus Therapy is now seeing clients in-person in 78704!
It’s been a long journey, y’all, and I finally have an in-person office. YAY!
If you’re curious about me and my work at Rose Cactus Therapy, head to my website - link in bio.

10/09/2022

Howdy, y’all! 🎃
Yep, you heard right - Rose Cactus Therapy is currently accepting new couple and individual clients! ✨
I know it’s spooky season, but don’t be scared to reach out to book a free 20-minute phone consultation today at rosecactustherapy.com!
👻
I’d love to chat with you 💜🌹🌵

12/17/2021

03/03/2021

✍🏻
I am retuning to my clients today. I am glad to see everyone’s faces again.
And I will still be grieving the loss of my sweet, wonderful husband, whom I love very much.
My grief will be present in our sessions, because I am present in our sessions.
Acknowledging our shared humanity and pain creates space for authentic, vulnerable connection.
I am here. We are here. Being REAL is important. Being REAL is therapeutic.
Rose Cactus Therapy will remain 💯 telehealth until it is truly safe to be in person again.
💔🌹🌵

02/09/2021

Quote ✍🏻
I have been gone for a while to allow myself time to experience and process my profound grief surrounding a sudden and intimate loss in my life.
This quote resonates so deeply with me in light of my loss and my grief.
I will be returning to my practice in March.
I’ll be bringing my grief with me back into my work - it’s unavoidable because my grief is now part of me, part of who I am. Therapists are people. And people are all a work in progress. That’s the human condition. Holding mindful space for myself and my grief helps me hold mindful space for others.
Integration is another way of saying “yes/and” - the idea that we can hold more than one idea or feeling at a time. Yes I can hold space for myself and space for clients. Yes I can hold space for my grief and still hold space for joy and work. Yes I’m looking forward to being back, and I am still grieving.
💔🌹🌵

12/26/2020

Love this. Thank you, Ian.

I’d like to add that checking in regularly with the bereaved goes a long way. Oftentimes when we experience the loss of a loved one, we’re not sure what we need in any exact moment. Even just reaching out to let them know you are thinking about them can make a huge impact.

12/08/2020

New frog comic! Please stop shoulding all over yourself!!! It only puts more pressure and shame on you! 🐸💕

12/01/2020

I’m reposting this wonderful resource from Megan Devine

11/29/2020

This quote is from Megan Devine’s book entitled “It’s Okay If You’re Not Okay”. I highly recommend it if you’re in the throes of grief or if you know someone who is grieving. 💔🕯
Take care out there, everyone. Give your loved ones an extra squeeze... just because.

💜🌹🌵

11/21/2020

Taking a moment to honor all of those who have lost their lives this year and all years in the past due to the violence of transphobia.
We are all responsible for upholding justice, safety, and acknowledging validity. It is everyone’s job to hold those around us accountable for actions of hate and violence.
I stand with the trans community today for this Trans Day of Remembrance.
✨✨✨✨✨
You are valued.
You are loved.
You are valid.
I see you.
💜🌹🌵
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