Navigating Resilience

12/14/2024

I have been thinking about this quite a bit the last few weeks. Moving through life, cptsd, ptsd and any blocker can become exhausting. Sometimes it helps to stop, look around and realize the beauty that is this world.
What are your thoughts?

11/22/2024

On the advice of a friend, I read this book and was so moved that I found a hardcopy at a used online bookstore. The book arrived yesterday, and as I opened the cover, I noticed this inscription, presumably to the last owner in 2018 .... to the universe, 'I hear you....I do'

P.S. John, whoever and wherever you are, your words of encouragement are true even today ....

🌈 #

10/15/2024

Looking for a trauma recovery professional to walk alongside you on your journey? Head on over to Navigating Resilience! If you need a public speaker or small group facilitator for your company/nonprofit then send an email to Oak@NavigatingResilience.com or follow the link in the bio

09/26/2024

I'm excited to announce next week!! The Coach Care Collaborative is hosting this event - watch this space for the registration link

🌈

06/05/2024

PRIDE 2024

We say this every year in June....Pride is all year....however June specifically is a time for celebration.

May this month bring your nervous system peace
May you find joy in your authentic self
May your light shine such that the darkness of fear is forever turned back

- HAPPY PRIDE-

🌈

04/01/2024

A few words on 'visibility' -

I think we don't attribute enough power to the word 'visibility'. What visibility does is it frees people. In seeing others live their authentic selves, out loud, every day, it normalizes wonderful diversity that is the human condition.

When we can live freely we no longer exhaust ourselves by using all we have to keep the boat from rocking, by showing up as a peacemaker invested in everyone else's peace while we continue to survive in fear and chaos, moving from one trauma to another.

Visibility allows us to live free. Visibility gives us permission to realize the chains we wear. We can contribute more freely to problem solving. We can show up authentically at work, school, social functions and in everyday life. We live in freedom found by the vision that visibility gives us.

On this Transgender Day of Visibility may you find the peace and passion that loosens your chains to walk this world in full color and freedom.

03/31/2024

A few words on 'visibility' -

I think we don't attribute enough power to the word 'visibility'. What visibility does is it frees people. In seeing others live their authentic selves, out loud, every day, it normalizes wonderful diversity that is the human condition.

When we can live freely we no longer exhaust ourselves by using all we have to keep the boat from rocking, by showing up as a peacemaker invested in everyone else's peace while we continue to survive in fear and chaos, moving from one trauma to another.

Visibility allows us to live free. Visibility gives us permission to realize the chains we wear. We can contribute more freely to problem solving. We can show up authentically at work, school, social functions and in everyday life. We life in freedom found by the vision that visibility gives us.

On this Transgender Day of Visibility may you find the peace and passion that loosens your chains to walk this world in full color and freedom.

01/02/2024

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Navigating Resilience, LLC | We are focused on individuals through the provision of one on one trauma recovery coaching while also providing organizations (for profit and non-profit) the tools they need to create strong DEI programs and safe spaces to eliminate trauma experiences for their employees...

11/20/2023

Honoring our transgender siblings lost to transphobic violence

11/20/2023

11/20/2023

11/20/2023

Transgender Day of Remembrance 2023

1 life lost to transphobia is too many ... since 2013 more than 350 lives have been reported as lost to transphobia....this number is, sadly, low given the un/under reporting that happens