Legacy Tide

Legacy Tide We are dedicated to teaching individuals to swim confidently and safely! ��

Swimmers Sweat Too! You just don’t notice it in the water—but staying hydrated during swim practice is crucial! Proper h...
11/22/2025

Swimmers Sweat Too!
You just don’t notice it in the water—but staying hydrated during swim practice is crucial! Proper hydration keeps energy up, muscles strong, and performance at its best.

Even off-season, keeping hydration in check helps you stay ready for the next swim adventure.

💡 Tip: Drink water before, during, and after practice to keep your body performing at its peak!

The best gift isn’t wrapped… it’s learned in the waterConfidence. Safety. Skills that last a lifetime. Swimming gives yo...
11/21/2025

The best gift isn’t wrapped… it’s learned in the water
Confidence. Safety. Skills that last a lifetime. Swimming gives your child all of that and more — and this BLACK FRIDAY is your chance to plan ahead and save before next season.

For a limited number of families, We are opening a special offer:

- Sam’s private lesson BLACK FRIDAY deal! Only 10 families can lock in Sam's current private lesson rate of $120 per class before it increases to $150 in April. You can reserve up to 10 lessons per swimmer and use them this winter or any time next year.

Every family who joins will also receive a free Legacy Tide gear bag at their first lesson, packed with new branded gear and curated swim essentials based on your swimmer’s age and experience.

This offer closes Saturday, November 29 or once all 10 spots are filled.

👉 Ready to secure your spot? tap the link in bio to lock in Sam’s rate.

Did you know? water safety is a year-round skillMost people think drowning risks peak in summer, but research shows the ...
11/20/2025

Did you know? water safety is a year-round skill
Most people think drowning risks peak in summer, but research shows the majority of drownings actually happen during non-summer months. That’s why consistent, year-round swim skills are essential.

At Legacy Tide, we focus on building confident, capable swimmers in every season. Our lessons teach awareness, safe habits, and strong skills that protect swimmers all year long.

📅 Ready to build lifelong water confidence? Follow us to get regular updates!

11/19/2025

Giving your child confidence in the water is one of the greatest gifts you can offer—and this Black Friday, Legacy Tide is making it easier to plan ahead for next season.

Sam is opening just 10 spots for families to lock in her current private lesson rate of $120 before it increases in April. You can purchase up to 10 lessons to use this winter or anytime next year—no rush, no pressure, just peace of mind and guaranteed progress.

And as a thank-you, every family who books will receive a complimentary Legacy Tide gear bag at their first lesson, filled with age-appropriate essentials and exclusive branded goodies.

This offer closes Saturday, November 29 or when all 10 spots are gone.

Tap the link in our bio to secure your spot and give your child a confident start in the water.

11/16/2025

Meet Darren!
Born and raised in Plano, Texas, Darren has spent most of his life in the water. He started swimming in elementary school, joined a team at age 10, and went on to compete for nearly a decade — even at the collegiate level as a recent graduate of UT Austin.

Now, he brings that lifelong passion to teaching swimmers of all ages, from brand-new beginners to competitive athletes. Darren’s goal is simple: to help every swimmer feel strong, confident, and at home in the water.

11/15/2025

In this episode, shares a powerful insight: swimmers see the fastest progress when they learn through multiple modes—not just in-person lessons.

She explains how Legacy Tide’s approach blends at-home instruction, collaborative guidance, webinars, and hybrid training to give clients a deeper understanding of why techniques work, not just how to do them. By engaging with more than one learning format, swimmers gain clarity, confidence, and long-lasting skills in the water.

emphasizes that Legacy Tide’s mission is to give every client the most well-rounded educational experience possible—so progress doesn’t just happen in lessons, but long after.

Swimming teaches more than technique — it builds calm, confidence, and trust that reach beyond the water.Every stroke he...
11/15/2025

Swimming teaches more than technique — it builds calm, confidence, and trust that reach beyond the water.

Every stroke helps swimmers feel grounded and in control, even when things get challenging. That sense of focus and ease carries into everyday life, building resilience both in and out of the pool.

At Legacy Tide, our lessons are designed to help swimmers of all levels find confidence through movement, mindfulness, and consistency.

Ready to see how swimming can shape more than your strokes? Visit our website or tap the link in bio to learn more.

True or False Challenge“The harder and faster you kick, the quicker you’ll move through the water.”The answer is False. ...
11/13/2025

True or False Challenge

“The harder and faster you kick, the quicker you’ll move through the water.”

The answer is False. At Legacy Tide, we teach that swimming isn’t about power alone—it’s about efficiency. Strong, steady kicks paired with proper technique help swimmers move smoothly and conserve energy instead of tiring out too quickly.

Our lessons focus on building control, rhythm, and endurance, helping swimmers of all levels find their flow in the water.

Ready to discover how technique beats force every time? Visit our website or tap the link in bio to learn more.

“My 3-year-old son recently took swimming lessons with Sam at Legacy Tide. In just five sessions, Sam’s patient and enco...
11/12/2025

“My 3-year-old son recently took swimming lessons with Sam at Legacy Tide. In just five sessions, Sam’s patient and encouraging approach helped him go from being nervous about the water to floating comfortably with support. I truly appreciate Sam’s guidance and highly recommend Legacy Tide for little beginners.” – Bindhiya KB

Thank you, Bindhiya, for trusting us with your little swimmer’s first lessons! Watching confidence grow in the water is what it’s all about, and we’re so proud of his progress already.

𝐃𝐨 𝐲𝐨𝐮 𝐨𝐟𝐟𝐞𝐫 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬?Most of our lessons are private or semi-private, with no more than three students per instr...
11/12/2025

𝐃𝐨 𝐲𝐨𝐮 𝐨𝐟𝐟𝐞𝐫 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬?

Most of our lessons are private or semi-private, with no more than three students per instructor. We’ve found this approach leads to faster progress, more personalized attention, and a better experience for both students and instructors.

From time to time, you may see us host pop-up classes with larger groups — but those are short-term and typically not open to the public.

Focused attention. Personalized growth. A better way to learn. 🌊

Today, we pause to honor the courage, sacrifice, and service of those who’ve protected our freedoms — in and out of the ...
11/11/2025

Today, we pause to honor the courage, sacrifice, and service of those who’ve protected our freedoms — in and out of the water.

From all of us at Legacy Tide, thank you to every veteran and their families for your dedication and strength.

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Austin, TX

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+15129104126

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