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Motive Training

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Motive Training

Motive Training is a personal training organization that will teach you how to move with purpose. Don't leave results on the table.

Motive Training is the premier personal training organization in the country. Learn to move with purpose today.

11/02/2025

November KINSTRETCH Schedule at Motive Training ATX

Here’s how we’re structuring classes this month. Each session focuses on a specific joint system, so your training actually leads somewhere—improving mobility, strengthening positions, and increasing control where it matters.

MONDAY — Internal Focus
6:15–7:15 PM with Brian Murray

Train joint positions toward the midline: hips, shoulders, spine, and more. Build end-range strength and deep control where movement begins.

TUESDAY — Functional Fitness Breakdowns
5:30–6:30 PM with Stone Talamantes

Deconstruct classic lifts like squats, lunges, and push-ups into joint-by-joint work. Enhance your strength by targeting the key positions that contribute to it.

WEDNESDAY — External Focus
6:15–7:15 PM with Brian Murray

Shift outward to balance the system—shoulders, hips, and spine. Strengthen your outer ranges and improve total movement capacity.

FRIDAY — Tool-Heavy Class

5:00–6:00 PM with Andres Ubach
Use bands, blocks, and other tools to add smart resistance to your mobility work. Beginner-friendly and easily scaled for more advanced movers.

SUNDAY — Full-Body Integration
10:15–11:15 AM with Brian Cassady

Tie it all together. This session blends spine, hips, shoulders, knees, and feet into full-body coordination and control.
Remember to reserve your spot through Push Press.

First class for KINSTRETCH is always free. Our community is growing, and $99/month for unlimited won’t last much longer.

P.S. don’t forget about KINSTRETCH @ Pinthouse Brewing on November 29th 🍻 (Link In Bio)

10/19/2025

Brian’s classes are always filled and always “fun.” 😇 Every Sunday is full-body—first class is free!

at Motive Training.

09/23/2025

Every fitness system aims to solve the same puzzle: how do we prepare the body for life, sports, and the unknown?

The problem is, each one defines “prepared” differently.

🏋🏽 Strength training builds capacity.
🤸 Variety-based systems (like CrossFit) build adaptability.
🦿 Functional Range Conditioning prioritizes joints.
🏃🏻‍♀️ WeckMethod and Functional Patterns focus on locomotion.

None of them is wrong—they’re just incomplete.

In my latest post on The Motive Method (our Substack), I dive into the exercise programming conundrum and why blending these philosophies (in the right order) is the real solution to GPP.

🔗 Link in bio to read the full piece.

How do you think about preparing your body for the long game?

P.S.: Substack is where I’ll be sharing high-quality content about what we do, my thoughts on training, and in-depth dives into mobility and performance. If you want more long-form content, this is the place for you.

09/21/2025

Big props to Harjot and Will for completing more than 25 classes this year!

They show up, dig in, and every week, and I couldn’t be more grateful. 🖤💛

Our classes are growing, and we’re the only certified KINSTRETCH gym in .

More good things to come.

-Brian

P.S. Stone’s classes are growing, too, and even though he’s newly certified, he has been crushing it. 💪🏻

09/13/2025

Thanks to everyone who came out for CARs and Coffee today. We got a little weird with the CARs, but that’s the point—you learn how your joints really move when you push outside the usual.

KINSTRETCH is already on the schedule, and we’ll be adding more classes every week. If you liked this morning, you’ll get even more out of those sessions.

Appreciate you all showing up. See you next time.

-B

09/11/2025

Curious why Controlled Articular Rotations (CARs) are such a big deal in mobility training?

Join us for CARs & Coffee, a free KINSTRETCH workshop where we’ll break down every CAR in detail. You’ll learn why these joint rotations are the foundation of mobility, how they improve joint health, and how to make them part of your daily routine.

This isn’t just about moving through positions—it’s about understanding the why behind the practice so you get the most out of it. Expect hands-on coaching, practical takeaways, and a deeper appreciation for how your body moves.

📅 Saturday, 9/13 @ 10:00 AM
📍 Motive Training – South Austin
☕ Coffee & conversation after at Spokesman or Noble Joe

Spots are limited, so grab yours through the link in our bio.

09/04/2025

CARs & Coffee: A Free KINSTRETCH Workshop ☕

Ever wonder why we put so much emphasis on Controlled Articular Rotations (CARs)? This workshop is your chance to find out.

We’ll go through every CAR in detail—shoulders, hips, spine, ankles, all of it. You’ll learn why each movement matters, how it helps your joints stay healthy, and how CARs fit into the bigger KINSTRETCH system.

This isn’t about just going through the motions. It’s about slowing down, understanding the “why,” and leaving with tools you can actually use in your own training.

📍 Motive Training ATX 🗓 09/13/2025, 10:00–11:15 AM 🧘 Bring a yoga mat (we’ve got extras if you need one).

After class, we’ll head across the street to for coffee, drinks, and conversation. It’s a chance to hang out, ask questions, and connect with the Austin community.

Who’s coming through?

08/16/2025

Thank you to everyone who joined us for at Pinthouse Brewing. It was a great way to spend the morning moving, learning, and connecting.

We started at the top with the neck and wrists, worked our way into the shoulders, and finished with new techniques around squatting.

The focus was on how to build strength through better positioning and how small changes in technique can make a big difference in what you feel and control.

These classes are about more than just stretching—they’re about understanding your body, improving how your joints move, and carrying those lessons into everyday life.

Appreciate everyone who came out and committed to the work. Until next time!

08/03/2025

AUGUST CLASS SCHEDULE 🔄

Here’s how we’re breaking things down at Motive this month—each class with a specific joint focus so your training actually means something.

📅 MONDAY
Spine, Scapula & Shoulder
6:15–7:15 PM w/ Brian
Segmental spine work. Scapular control. Shoulder rotation. Start your week aligned and strong.

📅 WEDNESDAY
Hips & Pelvis
6:15–7:15 PM w/ Brian
Capsular inputs, positional strength, and better movement where it matters—your hips and pelvis.

📅 FRIDAY
Knees, Ankles, & Toes
5:00–6:00 PM w/ Andres
Ground-up control. Tibial rotation, foot mechanics, and knee resilience. Feel the difference every step you take.

📅 SUNDAY
Full-Body Integration
10:15–11:15 AM w/ Brian
Put it all together—spine, hips, shoulders, knees, and feet. Movement that transfers.

Every session builds usable joint strength and real-world control.

📍South Austin
💻 Link in bio to join us.

08/01/2025

We’ve got some exciting news from the Motive Training crew!

Brian Cassady and Stone Talamantas just became certified KINSTRETCH Level 1 instructors.

These two have been training hard behind the scenes—not just physically, but mentally too. Studying the system, practicing their coaching, and stepping deeper into what it means to teach mobility at a high level.

They’ve not only mastered new drills, but also learned how to guide individuals out of discomfort, towards improved movement, and ultimately, to take charge of their own bodies. They’re now prepared to share these invaluable lessons.

To kick off their journey as certified KINSTRETCH Level 1 instructors, Brian and Stone will be hosting free KINSTRETCH mobility classes at our studio in the coming weeks. These classes are not just for our current clients, but also for those who are new to our studio or anyone interested in enhancing their joint health.

Details coming soon.

In the meantime, be sure to congratulate them—earning this certification is no small feat.

Congrats, gentleman!

-Brian

07/28/2025

Mobility meets manual therapy.

Join us Monday, August 4th, from 6:15–7:45 PM for KINSTRETCH: Adjusted—a free small-group session that blends mobility training with targeted chiropractic adjustments.

Move through joint-specific exercises led by Brian from Motive Training, then get hands-on adjustments from Dr. Hugh of August Chiropractic to help lock in those gains.

This isn’t your average mobility class. It’s structured, supported, and designed to help you move and feel better right away.

✅ Free to attend
✅ Small-group format
✅ Link in bio to sign up

Spots are limited—save yours early.

Address

714 Shelby Lane, STE E
Austin, TX
78745

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 12pm
Sunday	5am - 12pm

Telephone

+15126237431

Website

http://www.movewithpurpose.com/

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