Sweatland

08/03/2025

Infrared sauna combined with red light therapy is the ultimate reset!

💦Sweat out toxins
💆🏻‍♂️Calm inflammation
⚡️Recharge on a cellular level

Book your session using link in bio.

07/30/2025

Struggling to sleep lately?💤

A infrared sauna session might be your new nighttime ritual. Relax your body, reset your rhythm, and wake up refreshed.

07/24/2025

It’s not just sweat—it’s a full-body reset. 💧
Stop by Sweatland and feel the transformation!

Book using link in bio🔗

07/20/2025

Sore from all your summer adventures? ☀️🏃‍♀️

Infrared sauna sessions dive deep into tired muscles—boosting circulation, easing tension, and speeding up recovery. So don’t let sore muscles slow you down!

07/11/2025

Let pink melt the tension away 💗💧
Soft, soothing, and full of heart-healing energy.

07/06/2025

Stretch. Breathe. Sweat💧

Light stretching during your infrared sauna session can increase circulation and help your body release built-up tension.

05/16/2025

Date idea: infrared sauna session in one of our cabanas🔥 Full-body detox, chromotherapy, and total relaxation — together.

Book your session using link in bio!

04/28/2025

At Sweatland, every infrared sauna session harnesses chromotherapy to boost your mood, skin, and energy. Pick your color, feel the change.✨

04/11/2025

Detox, destress, and reset with our infrared saunas & red light therapy! Your summer self will thank you🌞

04/06/2025

Did you know infrared saunas can help alleviate seasonal allergy symptoms?🤧 The deep penetrating heat can:

✨Reduce inflammation
✨Detoxify your sinuses
✨Boost your immune system

Step into Sweatland and step into relief! Book your session today!

03/08/2025

Recharge, recover, and glow at with Sweatland during sxsw✨ Our infrared saunas and light therapy are the ultimate festival reset!

02/26/2025

Your ultimate guide to Red Light Therapy! ✨
Benefits and all the information you need to know for a radiant, revitalized you.

Experience Austin's premier infrared sauna and red light therapy at Sweatland. Detoxify, reduce inflammation, and rejuvenate your skin while boosting your immune system. Enhance recovery, improve sleep quality, and alleviate stress in a serene environment tailored for your wellness journey.