IPNB Psychotherapy of Austin

07/27/2024

Join us at IPNB Psychotherapy of Austin!

Our South Austin location is situated in the serene Park Place Plaza, minutes from I-35, 290, and 360.

Park Place offers a professional and secure atmosphere with a unique and grounding connection to nature. Your clients will enjoy the large grove of mature live oaks that shield our suite from the business of Austin roadways.

The IPNB suite includes a waiting area with access to water and tea, a kitchen, and a break room. Restrooms and elevators are immediately outside the suite. Park Place provides daily cleaning.

Practitioners within the IPNB suite will also be listed on our website, www.ipnbaustin.com. Our website offers consistent web traffic and a steady stream of referrals. If you’re interested in joining us, please contact [email protected] or (512) 586-9591. We would love to schedule a walk- through!

Available Offices:
10 x 10 with window - $1175/month (multiple units available) 10 x 18 with window - $1440/month
10 x 9 - $850/month

All offices are unfurnished.

Sign-on date begins September 1. Move-in is available prior to the start of the contract.

07/19/2024

TACOS & TREATMENT PLANNING: Utilizing IPNB Neural Integration Basics

Come join us for a delicious and informative open-house event where we will delve into the fascinating world of Interpersonal Neurobiology (IPNB).

You’ll have a chance to meet the IPNB team and explore our 4009 Banister Ln Suite 330 as you learn:
* How to use phases of neural integration to organize your interventions
* How to effectively target your existing skills

Don’t miss out on this unique opportunity to expand your palate and your knowledge! While you’re here, check out our updated, accessible, and serene location. Offices will be available to rent beginning September 1.��Presented by Kim Schaefer, LPC, SEP, Kelly Edwards, LPC, LMFT, and Rebecca Pancoast, LPC. Kim, Kelly, and Rebecca are long-time students of IPNB masters and .bonnie.

With 18 years of collective experience, they hold expertise in integrating IPNB principles with modalities like Somatic Experiencing, Internal Family Systems, and Relational Life Therapy.

RSVP here: https://www.eventbrite.com/e/tacos-treatment-planning-utilizing-ipnb-neural-integration-basics-tickets-949858972757?aff=oddtdtcreator

07/16/2024

Humans have a deep need for closeness, to feel known and that those around us care and want to know us deeply. And that can feel really, really vulnerable.

In this episode, we answer a question all about tangling with different ways of showing and asking for deeper knowing in a relationship.

In turn, we offer some questions you may want to ask yourself, and then a few more for you and your partner to open up together.

In this episode, we mention Gina Senarighi - Consultant & Coach and her fantastic book, One Question a Day To Stay Close and Curious, a Couple’s Journal for a Lifetime of Love.

Listen now!

♥️🎙️🎧 whydoesmypartner.com/episodes/ask-questions-about-me

07/16/2024

Often you want so desperately to relate well and with joy together, but when a relational rupture happens, we don’t know how to repair it with healthy shifts and boundaries.

I joined the to talk about how to sort out how to handle more difficult experiences together.

I go through the heavy lifting of relationships at their best - and their worst - with comfort, empowerment, and a head, heart, and body approach to help us discover what we can do when we are lost and feeling unsafe in our relationships.

Listen wherever you get your podcasts!

Watch the uncut version on YouTube!

https://www.enneagramandmarriage.com/pod

06/08/2024

Check out the newest episode of Why Does My Partner!

Episode 109: Why Does My Partner Feel Better After Unloading? is now available!

Why do I have to feel bad for my partner to feel better? When does venting cross the line and become unloading?

It can feel relieving to unload your frustrations, but is it causing your partner to shut down?

Or is the venting partner looking for some kind of feedback that they’re not getting, making them feel like they have to keep unloading till they get a reaction?

As always, there’s not one answer, but we can offer a roadmap for how couples can start exploring this for themselves.

Finally, if you haven’t already, make sure to listen to episodes one and two of this miniseries with Ann and check out her podcast Therapist Uncensored, as well as her book, Secure Relating — securerelatingbook.com

♥️🎙️🎧 https://whydoesmypartner.com/episodes/feel-better-after-unloading

05/25/2024

So excited for this! Enroll for Level 1 of The STAIR Method today at julianetaylorshore.com/stair-method

TODAY! Level 1 of The STAIR Method is now available!

The STAIR Method has been a labor of love that, in retrospect, began in 2009 when I started teaching neurobiological approaches to clinical work.

Since then, all of my experiences as a clinician, student/researcher, and human have culminated in synthesizing the most effective neurobiologically based and experiential approaches into one Method: STAIR.

STAIR is an acronym that stands for Self-Trust And Integrated Resilience.

It is so meaningful to me, to be able to offer this course and my hope that it will support the important work you are doing with your people.

💙

Julianetaylorshore.com/stair-method

04/13/2024

We invite you to register for Akilah Riley-Richardson, MSW, CCTP’s upcoming webinar, Systemic Stories - Working with Marginalized Couples.

It will take place on Wednesday 17th April 2024 at 12 noon EST/ 11am CST.

In this one hour webinar, Akilah will share with you ways in which racism, transphobia, homophobia, and other forms of systemic trauma exist as systemic stories that may alter the neurobiological reality and relational dynamics of LGBTQI and BIPOC couples.

Akilah will also look at ways that all of us can support these couples in the process of building liberatory connections.

This session is currently offered at a discounted rate of $30.00 USD.

If you’re unable to make it live, there will be a recording available.

👉 Sign up now at akilahrileyrichardson.com/systemic-stories

04/03/2024

Join Juliane Taylor Shore online to celebrate the launch of Therapist Uncensored’s new book, Secure Relating!

Join us LIVE for the official virtual book launch May 1, 2024 at 6 pm CST for Secure Relating Holding Your Own in an Insecure World!

03/18/2024

Join us LIVE and ONLINE for the official book launch of Secure Relating on May 1 at 3pm CST!

03/18/2024

03/18/2024

From the Why Does My Partner Podcast ♥️
•
If your partner asked you to tell them how they should change, would that feel gratifying or scary? And how would you react?

If that thought makes you uncomfortable, we think that’s the perfect time for a YOU-turn.

And if that thought doesn’t make you uncomfortable…we think that’s ALSO a perfect time for a YOU-turn!

That means turning back towards yourself and being curious about what hopes or fears are hidden underneath that reaction. That will help you get beyond the strategy –

what either of you do or don’t do –

to the underlying need, which is how do you want to feel in this relationship?

🙏🏼 This episode is brought to you by their amazing sponsor Academy of Therapy Wisdom!

Juliane Taylor Shore is one of their many educators, and because you listen to the WDMP Podcast, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules’ 1 hour Wise Conversations. Just visit therapywisdom.com and use the discount code “WDMP.”

📖 Jules’ book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered at julianetaylorshore.com/book

🎧 Listen wherever you get audio.

🔗https://whydoesmypartner.com/episodes/want-me-to-tell-him-how-to-changer

03/14/2024

From the Why Does My Partner podcast ♥️

What are the conversation patterns in your relationship? Do you tend to leave a lot of space for silence, or talk fast and interrupt each other a lot?

Does that differ from how it was in your family growing up? Is there an imbalance, with one person doing a lot more of the interrupting and talking over?

…and is it a problem?

This episode’s question asker might be wishing that their partner interrupted them less, but that’s not true for everyone.

Whether or not you do this has a lot to do with where you’re from, your family dynamics and even your neurology.

In lots of cultures, interrupting is a sign of excitement and showing that you’re engaged, but for others, it can feel rude, dominating, and derailing. It could even be different for the same person in different situations.

If you take anything from this episode, we hope it’s this: celebrate your diversity, whether it’s cultural, neurological, or anything else. We’re all going to do things a little bit different, and that’s ok!

Take it as a chance to get curious about what’s going on in your partner’s brain, and to share what’s in yours. We bet you’ll be glad that you did.

This episode is brought to you by our amazing sponsor, Academy of Therapy Wisdom!

Juliane Taylor Shore is one of their many educators, and because you listen to the WDMP Podcast, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules’ 1 hour Wise Conversations. Just visit therapywisdom.com and use the discount code “WDMP.”

📖 Jules’ new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered at julianetaylorshore.com/book

🎧 Listen wherever you get audio.

🔗 https://whydoesmypartner.com/episodes/interrupt-me

03/14/2024

Excited to sit back, relax, and give this one a listen! 😊

So excited to share my recent conversation on the Therapy Chat Podcast with Laura Reagan, LCSWC!

Check out Episode 423 - How Do I Set Boundaries That Stick? and let me know your thoughts! Did anything stick out for you that you found super helpful? I’d love to know 💙

Watch our conversation here 👉 https://www.youtube.com/watch?v=PBZ_sAZGDFA

03/07/2024

From the Why Does My Partner podcast —

Having a trusting relationship means you and your partner never let each other down ever, right?

Why Does My Partner Podcast listeners know the answer to that one…

no way!

So what does it mean when we talk about trust in a partnership?

This episode’s listener question leads us right down that path, unpacking the many different kinds of trust there can be, making explicit agreements and setting expectations, and what to do when your partner goes into defensive mode.

This episode is brought to you by Academy of Therapy Wisdom! Listen wherever you get audio.

📖 Juliane Taylor Shore’s new book is out now!

Grab your copy of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

03/07/2024

From the Why Does My Partner podcast —

Anxiety is a signal that’s really good at letting you know something isn’t working – the only thing is, it’s not so good at pointing out exactly what that thing is.

Diving into this episode’s question about anxiety in a relationship brings us to unpacking just what anxiety is, attachment styles, culture and epigenetics, and a whole lot more.

We also talk about what it means to stop fighting your anxiety and begin to change your relationship to it, and how that can have results that resonate far wider than you might think.

This episode is brought to you by Academy of Therapy Wisdom! Listen wherever you get audio.

🔗 https://whydoesmypartner.com/episodes/give-me-anxiety

📖 Juliane Taylor Shore’s new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

02/28/2024

I’m so excited to share this episode of the Enneagram and Marriage Podcast with you all ♥️

I had so much fun discussing boundaries and relationships with Christa Hardin!

Listen on Apple, Spotify, or watch the uncut version on YouTube!

https://youtu.be/CC-8d25cBdk?si=x5I1PPbEEWiSu8hy

02/21/2024

Posting a sweet reminder from Senior Clinician Jami Lynn Bula (Practice Intimacy) ♥️
•
There’s wisdom in the partners we choose. They almost always have some gift for us. A new way of seeing the world. An opportunity to heal past hurt. Or an admirable quality to adopt.

Intimacy with a partner can help us see ourselves more clearly. And with clarity, comes the opportunity to grow into the person you want to be.

Regardless the outcome, growth has a common thread: it will be uncomfortable some of the time.

Growth is learning to do something you’ve never done before. It takes courage.

Find a partner who encourages and supports you through the growth.

02/20/2024

Integrating Mind + Heart is a brain-savvy experiential workshop that promotes relational learning states.

It’s a 4-day experiential, active workshop that Rebecca (Connectfulness), Juliane Taylor Shore & Vickey (Unmess Your Mind), hosts of the Why Does My Partner podcast, run several times a year in-person and online.

Their next event is to be held online April 3-6, 2024. Participants will gather a felt-sense understanding of how your wildly efficient brains move fast to protect you when things don’t feel okay. Inside these fast protective brain states you’re less likely to move toward nuanced processes like connection and reasoning through complex thinking and feeling.

They’ll help you develop skills and deliberate practices to support spending more time in brain states that promote relational connection. When you put it all together, integrating these new skills and practices will cultivate more ease and forward movement in your relationships, even in the sticky hard moments that can derail an evening, a week, or even an entire relationship.

This is a workshop for personal work for individuals and partners alike. Therapists are welcome as are folks from all other walks of life. Due to the personal work nature of this workshop, CEUs are not provided.

Sign up today!
👇👇👇👇👇
whydoesmypartner.com/events

02/16/2024

Welcome back to the Why Does My Partner podcast. This episode’s question brought up a lot of feelings in us. More than anything, we want to offer our support and compassion to this listener, and any of you out there, who are feeling iced out of your relationship like this, whose partners react to conflict by threatening to leave or shutting them out for weeks at a time.

We also have compassion for the person doing this sort of thing to their partner, for the pain they’re feeling, and the stuckness they must be experiencing. We know that so often, this is something that’s been learned over many years, from childhood, from one’s family and culture.

In this episode, discuss some of the ways that someone might end up believing that this is their only option, but we also turn it around and ask, “What are you hoping for here? And have you looked at the cost? Can you find the bravery to try another way?

This episode is brought to you by Academy of Therapy Wisdom!

📖 Juliane Taylor Shore’s new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

🎧 Listen wherever you get audio.

🔗 https://whydoesmypartner.com/episodes/threaten-to-leave-when-we-argue

02/08/2024

From Why Does My Partner ♥️

When we talk about repair, we’re talking about a whole lot more than saying you’re sorry. Sometimes jumping to apologize right away can actually be counterproductive. On the other hand, letting something stay unresolved in a relationship leads to festering hurt and resentment. With today’s listener question, we talk about what happens when one person wants to engage in repair after a conflict, and the other person just isn’t ready to go there.

Plus, we’re now officially celebrating 100 episodes of WDMP! We’re so grateful to each and every one of you who have listened, submitted questions, left reviews, participated in workshops, and in every other way supported us over the past 3+ years of making this show. Here’s to the next hundred!

Love,

Rebecca, Vickey, Jules, & Al

This episode is brought to you by Academy of Therapy Wisdom!

📖 Juliane Taylor Shore's new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

🎧 Listen wherever you get audio.

🔗 https://whydoesmypartner.com/episodes/stay-upset-when-i-try-to-repair

02/08/2024

From Why Does My Partner ♥️

This episode’s listener question comes from a partner in a neurodiverse couple, asking us to talk about navigating differences when one partner has neurological differences like Autism or ADHD, and the other is “neurotypical.”

Oh boy do we have thoughts and feelings about this! We end up spending a lot of time sharing how neurodiversity impacts our own lives, helping us discover that it’s not about one partner being different, but about accepting the reality that we’re different from each other. Inside of that, we find a lot of unspoken expectations, fears, and hurts, but…we also find a whole lot of amazing opportunities.

This episode is brought to you by !

📖 Juliane Taylor Shore's new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

🎧 Listen wherever you get audio.

🔗 https://player.captivate.fm/episode/338eb2ef-4d5e-4841-af20-8b5aa11e7877

02/08/2024

From Why Does My Partner ♥️
•
Our brains are taking in an incredible 11 million bits of information per second! Thank goodness we’ve got our salience neural network - system of neural connections -- that filters all of that down to an amount we can actually take in and process! But that also means that there’s actually a whole lot going around us that we never perceive on a conscious level. So how do our brains decide what to take in or not? What happens when your partner’s salience network isn’t taking in exactly the same things as yours? It’s episode 2 of season 6 of the Why Does My Partner Podcast, enjoy!

This episode is brought to you by Academy of Therapy Wisdom!

📖 Juliane Taylor Shore's new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

🎧 Listen wherever you get audio.

🔗 https://player.captivate.fm/episode/278c2090-150a-493c-ae1a-fa2afa02e77a

02/07/2024

Season 6 of the Why Does My Partner podcast is here! We want to start out with a question we’ve been getting a lot, especially since our boundary mini-series (go back and give that a listen now if you haven’t already!). It goes something like this:

“I get that practicing boundaries means working to not personalize others’ actions, but also…isn’t it fair to ask them not to do something that doesn’t feel loving to me?”

Of course, it’s fair! Take a listen to this episode to hear our thoughts on just that, as well as how practicing your psychological boundaries can actually mean speaking up for yourself more, not less, plus much, much more!

Don’t forget to subscribe to WDMP on your favorite podcast app to stay up to date with the rest of season 6!

This episode is brought to you by !

📖 Juliane Taylor Shore's new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

🎧 Listen wherever you get audio.

🔗 https://player.captivate.fm/episode/278c2090-150a-493c-ae1a-fa2afa02e77a

02/06/2024

Repost from Juliane Taylor Shore ♥️

I have worked with Sanaa (Sanaa Hyder Therapy) and Bokyung () extensively, and I can’t rave about their work enough.

If you are looking for a place that can offer welcoming, curiosity, compassion, and depth, this could be a wonderful group space for you.

02/06/2024

SO many issues boil down to two core things: self esteem and boundaries. They're my favorite topics!

Learn more on my blog at unmessyourmind.com and DM me to talk about working with me.

01/30/2024

Senior Clinician, Kim Schaefer, is hosting a free (recorded) Yoga Nidra Practice and Info Session on Saturday, February 3rd via Zoom!

“I’m so happy to help spread the word about my friend and colleagues retreat! I’ve done this retreat with Kim (), she is a wonderful yoga teacher and has created a space that is full of both depth and rest. It was just what I needed to have the space and support to come home to myself.” - Juliane Taylor Shore

Sign up to receive a recorded version of the meditation and retreat details!

https://mindbodywellnessatx.com/womens-retreat-info-session

01/11/2024

Have you registered for Juliane Taylor Shore’s new workshop yet? Head over to julianetaylorshore.com/clear-is-kind to learn more and to register.

There are just a few spots available in the in-person workshop! Head over to Julianetaylorshore.com/clear-is-kind to learn more and to register.

12/07/2023

For this final episode of Why Does My Partner’s bonus series on boundaries, their listener question is about struggling to say no to physical touch from their partner when they don’t feel like it, and wondering “is there something wrong with me when I want space?”

And they say: No, dear listener, there’s nothing wrong with you, and that goes for anyone listening who’s ever felt the same. It’s okay to want space sometimes, it’s okay to express what kind of touch does or doesn’t feel good to you, and more than anything, it’s ok to talk about these things.

So many of us have come from homes and cultures where we were never taught how to say no or have had experiences where we wanted to say no and couldn’t. When that history gets carried into our relationships, it can show up as unspoken feelings, resentment, and shame that gets in the way of having those open conversations that make sure there is real, enthusiastic consent.

We’re so glad that you’ve stuck with us through this extra-special bonus series, and we hope that in listening, you’re inspired to explore your own boundaries with compassion, and bravery.

We also hope that we’ve inspired you to get you’re on copy of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, written by our very own Juliane Taylor Shore!

It’s available now, and if you liked what you’ve heard here, we just know you’re going to love this too. Order your copy at julianetaylorshore.com/book

This episode is brought to you by Academy of Therapy Wisdom! Listen wherever you get audio.

https://player.captivate.fm/episode/9a62b7ae-4ff4-4996-a57e-1aed784c2bcd

12/06/2023

From Why Does My Partner ♥️

Y’all, this episode is jam packed. We’ve got not one but TWO questions from listeners that get us diving straight into you-turns, compassion practices, times out and times in, and so, so much more. Both questions start similarly: “why does my partner push me until I…” but once we scratch the surface, it’s not too long before we discover the real question: “When I feel pushed, why do I end up acting in ways that don’t feel good to me?”

That’s what boundaries are all about, folks. Keep listening for some practical tools that will help you develop the brain space to accept that your partner is not always going to behave in the way you want them to, and that’s just not something you’re going to be able to control. But when you learn to pause and treat yourself with compassion instead of harshness, you’ll start to find the space to make choices that allow you to live up to the version of yourself that you want to be.

Today’s episode as well as this entire bonus series is based on and inspired by Juliane Taylor Shore’s new book, Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.

Order your copy at julianetaylorshore.com/book

This episode is brought to you by Academy of Therapy Wisdom! Listen wherever you get audio.

🔗 https://player.captivate.fm/episode/43a88399-b6bc-430a-8cd4-ffcf23be9e46