Unalome Health and Wellness

Unalome Health and Wellness Healing the energetic body to find your path to enlightenment. Offerings include but not limited to:

05/05/2026

MindLess Minute: a BIG thank YOU! 💜

04/23/2026

MindFul Minute: Breathe, Connect, Notice

04/07/2026

MindLess Minute: Clear block release what does not bring me peace. 💫

03/24/2026

MindFul Minute: 1 min to reset your nervous system. 💜

03/03/2026

MindLess Minute: Reiki Energy, 333 Portal, Lunar Eclipse. It's asking us to shift and bring awareness inward. 💫


02/25/2026

MindFul Minute: Activating heart chakra points in the palms and calling our energy back into the body.

Pause. Feel. Receive. 💚

02/12/2026

MindLess Minute: Throat Chakra focus 💙💫

Speak your truth.
Clear your voice.
Express without fear.

01/27/2026

MindFul Minute: Qigong Chi scattering 💜

01/15/2026

MindLess Minute: Reiki for Heart Chakra💚

My word for the year is "Radical Presence".Being here without urgency.Listening without planning the response.Living wit...
01/02/2026

My word for the year is "Radical Presence".

Being here without urgency.
Listening without planning the response.
Living without postponing myself.
No fixing. No proving. No rushing to the next version of me!

Just this moment...met fully, met gently, met on purpose.🙌
This is how I move into the year ahead.

Radically present.💫

#2026

Ring in the new year with energy that stays yours.🎊✨My eBook: Protecting Your Energy 101 ✨is a practical + spiritual gui...
12/31/2025

Ring in the new year with energy that stays yours.🎊

✨My eBook: Protecting Your Energy 101 ✨
is a practical + spiritual guide for empaths, healers, and sensitive souls who are tired of feeling drained without knowing why.

Inside you’ll find:

• 10 powerful chapters on energetic boundaries & nervous system regulation
• Journal prompts to identify where your energy leaks
• Affirmations to release overgiving and reclaim sovereignty
• Simple tools you can use in real life

Start the year grounded. Protected. Whole.

👉 Download my eBook — link in bio ✨

Address

2204 Western Trails Boulevard
Austin, TX
78704

Telephone

+15126998575

Website

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