11/02/2025
Tai Chi / Taiji Quan translates to supreme ultimate / grand supreme fist
It is a Chinese martial art system known as “internal style” of kung fu
This means power is generated from within & expressed outwards, referring to Jing in the bones manifesting into qi then expressing as Shen
This is more than just a simple exercise
This is more than slow movements & being relaxed
This is the art of concealing hardness in softness
To be flexible & strong as bamboo
To bend without breaking
To strike with power & precision of a whip
To master internal energy & the fear that makes you vulnerable to defeat
It’s not about invisible force fields
But you do become super human if compared to the average fighter
Because average is just martial
It’s just math
One two three four, same combo, same pad drills, same bag that never hits back
The average fighter doesn’t train the art
The average tai chi practitioner doesn’t train the fighting
So we see all styles slowly dying
I refuse to allow that on my watch
I’m bringing it all forward
Would you like to master your body?
Never suffer burnout again?
Navigate exercise with discernment on when to push & when to rest?
This system teaches you how to understand the language of the body
It will show you every weakness, every compensation pattern, every ounce of fear within you
If you’re ready to learn I’m your guide
Until next time,
Stay uncomfortable my friends