Harbor Health

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Harbor Health

We combine 5-star care with doctor-designed coverage to keep Texans on the path to their best health

05/14/2026

What’s the one snack Harbor Health cardiologist Dr. Travis Benzing keeps in his own pantry to keep blood pressure in check?

In a recent interview with Parade, he shared his go-to snack recommendation for cardiovascular wellness. Unsalted Pistachios.

Read more about healthy snacks to help manage blood pressure in the article.

As a board-certified expert in cardiology and advanced cardiac imaging, Dr. Benzing is passionate about empowering people to make small, evidence-based choices that support long-term heart health.

https://parade.com/health/best-snack-for-blood-pressure-according-to-cardiologist

05/13/2026

If your child needs a physical for summer camp or school sports, we offer quick appointments to get them cleared and ready for action.

Our Harbor Health Express Care locations offer extended hours (8 am – 8 pm) to make sure you can get an appointment when it works for you.

Visit us at 3 convenient locations:

Onion Creek: 701 FM 1626, Suite 100, Austin (M-F, 8am–8pm)

North University: 3200 Red River St., Suite 201, Austin (M-F, 8am–8pm)

Round Rock: 455 University Blvd., Suite 400 (M-Sat, 8am–8pm)

Make an appointment today! Call us at 855-481-8375 or visit harborhealth.com.

05/11/2026

During National Nurses Week (May 6-12), we’re celebrating our incredible nurses at Harbor Health who provide compassionate, expert care in our clinics. They are the listeners, the problem-solvers, and the healing hands that keep our members healthy and supported.

Join us in thanking a nurse in the comments!

Find out more about our team here. harborhealth.com

05/06/2026

Tip: Need care quick? Walk into Harbor Health Express Care!

We have 3 Austin locations perfect for minor injuries, sports physicals, medication refills, vaccinations, and more. Plus, on most Harbor Health Insurance Plans, visits cost $0.

The best part? Your Harbor Health Team will always be in the loop about Express Care visits!

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Round Rock Express Care
455 University Blvd., Suite 400
Round Rock, TX 8665
Hours:
Monday - Friday 8am - 8pm
Saturday 8am - 8pm
Closed Sunday

North University Clinic & Express Care
3200 Red River Street, Suite 201
Austin, TX 78705
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday

Onion Creek Clinic & Express Care
701 E FM 1626 Road, Suite 100
Austin, TX 78748
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday

04/30/2026

Life happens, and if you missed the open enrollment period deadline for health insurance, you may still be able to sign up for an Individual or Family Plan through a Special Enrollment Period (SEP). You might qualify for an SEP if you’ve experienced certain emergency situations, such as these:
• Natural disasters
• Unexpected hospitalization
• Domestic violence or abuse

Don’t wait to call us at 844-472-7458 to find out more. In most cases, you only have 60 days from the date of the event to enroll. Our Harbor Health team is here to help you navigate your options and find the best path for your health journey.

04/29/2026

April is National Stress Awareness Month, and while we’re here to help keep YOU healthy, our clinicians know that they have to prioritize their own well-being to provide the best care for you!

Here’s how a few of our Harbor Health clinicians manage their stress.
• Clinical Pharmacist Dr. Jodie Pepin plays pickleball and mahjong, and she de-stresses over dinners with family and friends. 🍽️
• NP Venessa Gonzalez Robles recharges with long walks and movie nights with her son. 🍿
• Health Coach Karla Jurado tries to laugh at least ten times a day! 😂
• Dr. Deborah Melendez gets outside and experiments with new plant-based recipes in her kitchen. 🍽️

Having coping strategies for stress is an important component of a healthy lifestyle.
How are you managing your stress this month? Let us know in the comments.

04/28/2026

At the heart of healthcare is YOU, so during Patient Experience Week, we’re celebrating our members!

We want you to feel heard, respected, and supported from the moment you walk through our doors. We’re so grateful for the trust you place in our team. Thank you for letting us be a part of your health journey.
👉 Looking for a care team that puts you first?
Visit our website to find a location or provider near you: 🔗 https://harborhealth.com/

04/24/2026

This Saturday, April 25th, we encourage you to participate in National Drug Take Back Day, and safely dispose of unneeded or expired medications. This is an important step in preventing accidental poisoning and drug misuse, and it protects our water supply.

Here are some suggestions of local drop off locations:
April 25, 10 a.m. – 2 p.m
• Travis County: Constable Precinct locations
• Williamson County: Round Rock Police Department (2701 N. Mays St.)
• Hays County: Buda Police Department (405 E. Loop St.)
Let’s do our part to keep our community safe and healthy!

04/21/2026

Need health insurance, but you missed the Open Enrollment deadline?

You may still be able to sign up for an Individual or Family Plan in a Special Enrollment Period (SEP) if you qualify with these major life changes:
• Loss of health coverage in the last 60 days
• Household changes like getting married or having a baby
• Moving to a new zip code that offers different plans
• Income changes making you eligible for insurance savings
• Gaining U.S. citizenship or a newly eligible immigration status

Have questions? Call a Harbor Health team member at 844-472-7458 to find out more about how you could qualify for a Special Enrollment Period. We’re proud to offer CARE and COVERAGE together for your personalized health journey.

¿Necesitas seguro de salud, pero se te pasó la fecha límite de Inscripción Abierta?

Aún podrías inscribirte en un plan individual o familiar durante un Período de Inscripción Especial si calificas por alguno de estos cambios importantes en tu vida:
• Pérdida de cobertura de salud en los últimos 60 días
• Cambios en el hogar, como casarte o tener un bebé
• Mudarte a un nuevo código postal que ofrezca diferentes planes
• Cambios en tus ingresos que te hagan elegible para ahorros en el seguro
• Obtener la ciudadanía estadounidense o un nuevo estatus migratorio elegible

¿Tienes preguntas? Llama a un miembro del equipo de Harbor Health al 844-472-7458 para obtener más información sobre cómo podrías calificar para un Período de Inscripción Especial. Nos enorgullece ofrecer CUIDADO y COBERTURA juntos para tu camino de salud personalizado.

04/09/2026

From the moment you make an appointment to the check-in process at our clinics, our team works to make your experience smooth and stress-free.

We know healthcare can be a complex process, and we’re grateful for those dedicated people in our primary and specialty care clinics who play an important role in our integrated model of CARE and COVERAGE.

During , we thank all of the professionals who work behind the scenes to manage the details so you can focus on your HEALTH.

04/07/2026

Behind every health milestone is a team that cares. This , Harbor Health isn't just celebrating health, we're celebrating the people who make wellness possible. To our members: thank you for trusting us with your journey. To our teams: thank you for showing up, day after day. Together, we're building something worth celebrating.

Address

907 S. Congress Avenue
Austin, TX
78704

Telephone

+18554818375

Website

http://HarborHealth.com/

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