Austin Metro Mobile Massage

Austin Metro Mobile Massage Specializing in the relief of chronic pain for women in all stages of life

This is a huge shift in women’s health, I’m so thankful for the direction this is going!!
11/11/2025

This is a huge shift in women’s health, I’m so thankful for the direction this is going!!

“Tragically, tens of millions of women have been denied the life-changing and long-term health benefits of hormone replacement therapy because of a medical dogma rooted in a distortion of risk. For too long, issues of women’s health have been underrecognized. Women and their physicians should make decisions based on data, not fear.” — U.S. Food and Drug Administration Commissioner Dr. Makary

11/02/2025
This is a fantastic visual representation of the differences between deep tissue/ therapeutic massage and a lymphatic dr...
08/31/2025

This is a fantastic visual representation of the differences between deep tissue/ therapeutic massage and a lymphatic drainage session. They have two very different purposes… with deep tissue the goal is to release the muscles at a deeper level. Whereas with lymphatic Drainage the goal is to reduce water retention and swelling. 

This past weekend I started my new job… yes you heard that right. I now also travel the country to help teach massage st...
08/25/2025

This past weekend I started my new job… yes you heard that right. I now also travel the country to help teach massage students SMRT. What a great class we had this past weekend!!

Did you know the Jaw and Hips are interconnected? Learn how in this article.
07/29/2025

Did you know the Jaw and Hips are interconnected? Learn how in this article.

Most people don’t realize your jaw and pelvis are linked. Not just through posture or movement habits, but through your developmental blueprint.

Around day 15 of embryonic development, two critical areas begin to form: the oropharyngeal membrane, which becomes the mouth, and the cloacal membrane, which becomes the openings of the digestive, urinary, and reproductive systems.

The spine grows between them establishing a physical and neurological connection that lasts your entire life.
This connection continues through fascia and the central nervous system. The dural tube, which surrounds and protects the spinal cord, creates a continuous communication pathway from your jaw down to your sacrum.

When there’s tension or misalignment in the jaw whether from clenching, TMJ dysfunction, or altered bite it changes head posture. Your body compensates to keep balance, often by tilting the pelvis or shifting your weight.

Over time, these small changes can show up as chronic hip pain, pelvic instability, or forward head posture.
There’s also a functional link: the jaw and pelvic floor are both involved in how your body stabilizes the spine. They’re part of your core system.

If your jaw is clenched, chances are your pelvic floor is either overactive or not firing properly. This affects posture, breath control, and how your nervous system regulates tension.

Posture isn’t just a matter of standing tall. It’s a full-body coordination between systems that started forming before you were even born.

Read our full blog jaw and body are connected, link in bio ☝🏻




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It takes a lot of energy to create life, and scientists are saying it takes significantly more than they originally beli...
06/30/2025

It takes a lot of energy to create life, and scientists are saying it takes significantly more than they originally believed.

Research shows that pregnancy demands 50,000 dietary calories over the course of nine months, 96% of that energy is required entirely from the mother. FYI, that’s roughly 50 pints of Ben & Jerry’s 🍦

Mamas and soon-to-be-mamas? Take a nap—this. is. not. easy!

Book your pregnancy massages soon and often during your pregnancy. You’re creating life and that deserves time to relax.

It takes a lot of energy to create life, and scientists are saying it takes significantly more than they originally believed.

Research shows that pregnancy demands 50,000 dietary calories over the course of nine months, 96% of that energy is required entirely from the mother. FYI, that’s roughly 50 pints of Ben & Jerry’s 🍦

Mamas and soon-to-be-mamas? Take a nap—this. is. not. easy!

👉 Study published in the journal Science, reported by The New York Times

🌿✨ Self-Care Reminder! ✨🌿 As a Massage Therapist, people often ask me if I take the time to enjoy massages myself. The a...
06/16/2025

🌿✨ Self-Care Reminder! ✨🌿

As a Massage Therapist, people often ask me if I take the time to enjoy massages myself. The answer? Absolutely! I believe in the power of self-care, which is why I treat myself to a massage every two weeks. Yes, even I can get a bit cranky without it!

Today, I’m taking a moment for myself in my peaceful massage room, and I encourage each of you to do the same. Remember, self-care isn’t a luxury; it’s a necessity! 💆‍♀️💖

Schedule your own massage with me and prioritize your well-being. You deserve it!

#ʙᴏᴏᴋɴᴏᴡ

🌟 Attention all Super Moms! 🌟 Check out this new indoor playground for kids—perfect for letting your little ones burn of...
06/15/2025

🌟 Attention all Super Moms! 🌟

Check out this new indoor playground for kids—perfect for letting your little ones burn off that endless energy! 🎡✨ But remember, while they’re having a blast, YOU deserve some time to unwind!

So, after your mini tornadoes have had their fun, how about scheduling a soothing massage? 🤗💆‍♀️ Because let’s be honest: nothing says self-care like a little "Mommy time!"

Book your relaxation escape today! You’ve earned it! 💖

Self-care isn't just for humans! 🐴💆‍♂️ Whether you're two-legged or four-legged, everyone's body deserves a little TLC. ...
06/14/2025

Self-care isn't just for humans! 🐴💆‍♂️ Whether you're two-legged or four-legged, everyone's body deserves a little TLC. Stretch, relax, and let the good vibes roll—because a happy horse means a happy life! 🐎✨

This person lets call her ‘A’ had a massage with me in April when she was visiting in town at an Airbnb along the lake. ...
06/12/2025

This person lets call her ‘A’ had a massage with me in April when she was visiting in town at an Airbnb along the lake. She has been thinking about my heavenly massages ever since then!! You guys I truly put my heart and soul into my work and clients can definitely tell in the quality of work they receive.

If you want to experience this level of care don’t hesitate to get on my calendar now, July is filling up fast!!

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Austin, TX

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 4pm

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