Aaron Maxfield, LPC

03/29/2023

03/03/2021

08/28/2020

Accept that the feelings and thoughts are there, but instead of identifying with them, try identifying yourself as the observer or witness who is noticing that this experience is flowing through.

08/01/2020

Which one(s) are you surfing today? 😎

07/29/2020

Practice it. Just like learning to play a musical instrument, shooting a basketball, or playing a video game. Practice!

07/08/2020

“You live most of your life inside your head. Make sure it’s a nice place to be.” Unknown 😎

06/29/2020

When you end up on the other side of a relationship, instead of asking yourself, "What was I thinking?" try, "What was I learning?"

06/24/2020

It’s true.

06/10/2020

👊✌️

05/30/2020

I’m guilty of making this mistake many times. Read it over as many times as you need to. 😎

03/11/2020

Good stuff. Make it a great day!