Studio Satya Yoga & Meditation

Studio Satya Yoga & Meditation Studio Satya is a yoga studio offering online and in person classes from highly experienced yoga teachers in Austin, TX.

We aim to make yoga inclusive and accessible to all. Yoga - Meditation - Kid's Classes - Yoga for ALL

Change is the one constant we can count on—yet our natural instinct is often to resist it. Whether in our bodies, relati...
09/26/2025

Change is the one constant we can count on—yet our natural instinct is often to resist it. Whether in our bodies, relationships, careers, or within our communities and the wider world, change can feel unsettling, overwhelming, and even frightening.
This three-hour workshop offers a supportive space to explore your relationship with change through the wisdom of yoga and mindful reflection. Together, we’ll ground in community and gently explore how change is showing up in your life right now, and how it lands in your body.

Through breathwork, gentle movement, journaling, and meaningful dialogue, you’ll discover ways to encounter change with a little more ease. We’ll close with a restful yoga nidra practice to integrate your experience.

Come exactly as you are—no prior yoga experience is needed.

Register online at: StudioSatya.com

A Satya community member has graciously donated a spot in Karlie’s Props with a Purpose workshop, happening tomorrow at ...
09/06/2025

A Satya community member has graciously donated a spot in Karlie’s Props with a Purpose workshop, happening tomorrow at 2pm. If you were hoping to make it, but perhaps the cost was holding you back, send us a message and we’ll get you registered! First to respond gets the spot!

DM here or send an email to info@studiosatya.com

This season of Community Conversations is inspired by Paul Tillich's The Courage to Be. According to Tillich, courage is...
09/04/2025

This season of Community Conversations is inspired by Paul Tillich's The Courage to Be. According to Tillich, courage is essential to human existence. Courage is what drives us to act intentionally as we navigate the many challenges and uncertainties of life. When we feel overwhelmed by tragedies of the world, be they near or far, courage is what enables us to create positive change. Courage calls us to be brave in the face of doubt, demands that we act rather than surrender. As we collectively strive to create a better world, courage is what makes every one of us powerful, resilient, and capable.

Each conversation in this theme will ask individuals to explore this idea of courageous being. We will each have the opportunity to share about our unique expression of being courageous, as well as listen to how others find courage within their own sense of self. Through honest dialogue and compassionate listening, our community will learn about courage and being.

Join Madison, and our sweet Satya community members as we explore this idea of courage together. First and Third Thursdays each month, 7:30-9:00pm, In-Person or Online.

Join Hollie for a deep dive into the beginning of the Autumn season. Here we honor the season of realease and grief thro...
08/30/2025

Join Hollie for a deep dive into the beginning of the Autumn season. Here we honor the season of realease and grief through the cool, balancing nature of the Libra archetype. Here we gather our resources in preparation for what's ahead. It is a season of releasing all we wish to let go of, carrying only that which will nourish in the months ahead. As we wearch for harmony within, we can receive the energy of nature in this balanced moment of equilibrium between light and dark.

Learn more online and register at StudioSatya.com

It's that time of year again in Austin! Do you have the day off? Come try out some new or different classes. It's free a...
08/28/2025

It's that time of year again in Austin! Do you have the day off? Come try out some new or different classes. It's free all day long, both in our studio sanctuary and in the sanctuary of your own home via our livestream option.

Register through our website, or reach out with any questions.

Times are changing, temps are cooling (slowly, but surely!), and we've renewed our class schedule for the autumn season....
08/27/2025

Times are changing, temps are cooling (slowly, but surely!), and we've renewed our class schedule for the autumn season. There's something for everyone – take a look online or pickup a printed version at the studio the next time you're in.

See you soon, Satya Fam!

Join John for this special 3-part series, moving through the entire body to find support, softness, and strength. Part 1...
08/13/2025

Join John for this special 3-part series, moving through the entire body to find support, softness, and strength.

Part 1 of a three part workshop. The yin and yang for the lower body focusses on the leg, knee and foot.

Part 2 of a three part workshop. The yin and yang for the lower body focuses on the hip, lower spine and core,

Part 3 of the three part workshop. The yin and yang for the upper body focuses on the thoracic body, arms, and head and neck

Join for all three, or take single sessions. More information and registration is available online at StudioSatya.com

Join John Mackey for this 3-part series to balance the entire body, one section at a time. Focused on the Lower Body, Mi...
08/13/2025

Join John Mackey for this 3-part series to balance the entire body, one section at a time. Focused on the Lower Body, Mid Body, and Upper Body in each of 3 sessions, John will present information meant to heal the myofascia, strengthen muscle and bone in each section of the body, and improve movement with a greater range of motion. Single sessions are also available.

Individual sessions are $45 each, the full series is $120.

Satya September Book Club is ready! Get your copy and prepare to move through Presence, by Trach Cochran, with Katie. Ea...
08/13/2025

Satya September Book Club is ready! Get your copy and prepare to move through Presence, by Trach Cochran, with Katie.

Each Tuesday in September, beginning on the 9th, gather with other students and members of the Satya community to discuss what it is to be present.

More details & registration available online at StudioSatya.com

Join Karlie for an explorative workhsop using all the props: blocks, straps, bolsters, blankets and a yoga chair! This w...
08/11/2025

Join Karlie for an explorative workhsop using all the props: blocks, straps, bolsters, blankets and a yoga chair! This workhsop is an opportunity to refine, expand and change the shapes of postures. We'll be utilizing props in new and unique ways that go beyond what you would might experince in a standard yoga class. Expect to be challenged, supported and have fun. This workshop will be limited to a group of 10 people.

In-Person Only • Registration at StudioSatya.com

We have a winner!Thanks to everyone who nominated themselves, or someone they know who could use some support. We are ha...
07/21/2025

We have a winner!

Thanks to everyone who nominated themselves, or someone they know who could use some support. We are happy to announce that our drawing pulled up Amanda, a longtime Satya student. She's always a bright light at the studio – even through tough times, offering words of encouragement and support to those around her.

We are all lucky to have you as part of this community, and look forward to seeing you more this summer. We love you, Amanda!

Calling all tweens and middle schoolers who are settling into a new school year.! Join Amber for this three-part worksho...
07/20/2025

Calling all tweens and middle schoolers who are settling into a new school year.!

Join Amber for this three-part workshop rooted in a loving kindness practice that aims to help tweens channel compassion toward themselves and others as they go back to school in the fall.

During each session, we will ground with an affirmation practice, move through a short yoga sequence made just for tweens, and build community with a takeaway craft project.

More details and registration are online at StudioSatya.com

Address

1308 Anderson Lane, Suite A
Austin, TX
78757

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 6pm
Saturday 9am - 6pm
Sunday 8am - 6pm

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