Studio Satya Yoga & Meditation

Studio Satya Yoga & Meditation Studio Satya is a yoga studio offering online and in person classes from highly experienced yoga teachers in Austin, TX.

We aim to make yoga inclusive and accessible to all. Yoga - Meditation - Kid's Classes - Yoga for ALL

Join John for this special 3-part series, moving through the entire body to find support, softness, and strength. Part 1...
08/13/2025

Join John for this special 3-part series, moving through the entire body to find support, softness, and strength.

Part 1 of a three part workshop. The yin and yang for the lower body focusses on the leg, knee and foot.

Part 2 of a three part workshop. The yin and yang for the lower body focuses on the hip, lower spine and core,

Part 3 of the three part workshop. The yin and yang for the upper body focuses on the thoracic body, arms, and head and neck

Join for all three, or take single sessions. More information and registration is available online at StudioSatya.com

Join John Mackey for this 3-part series to balance the entire body, one section at a time. Focused on the Lower Body, Mi...
08/13/2025

Join John Mackey for this 3-part series to balance the entire body, one section at a time. Focused on the Lower Body, Mid Body, and Upper Body in each of 3 sessions, John will present information meant to heal the myofascia, strengthen muscle and bone in each section of the body, and improve movement with a greater range of motion. Single sessions are also available.

Individual sessions are $45 each, the full series is $120.

Satya September Book Club is ready! Get your copy and prepare to move through Presence, by Trach Cochran, with Katie. Ea...
08/13/2025

Satya September Book Club is ready! Get your copy and prepare to move through Presence, by Trach Cochran, with Katie.

Each Tuesday in September, beginning on the 9th, gather with other students and members of the Satya community to discuss what it is to be present.

More details & registration available online at StudioSatya.com

Join Karlie for an explorative workhsop using all the props: blocks, straps, bolsters, blankets and a yoga chair! This w...
08/11/2025

Join Karlie for an explorative workhsop using all the props: blocks, straps, bolsters, blankets and a yoga chair! This workhsop is an opportunity to refine, expand and change the shapes of postures. We'll be utilizing props in new and unique ways that go beyond what you would might experince in a standard yoga class. Expect to be challenged, supported and have fun. This workshop will be limited to a group of 10 people.

In-Person Only • Registration at StudioSatya.com

We have a winner!Thanks to everyone who nominated themselves, or someone they know who could use some support. We are ha...
07/21/2025

We have a winner!

Thanks to everyone who nominated themselves, or someone they know who could use some support. We are happy to announce that our drawing pulled up Amanda, a longtime Satya student. She's always a bright light at the studio – even through tough times, offering words of encouragement and support to those around her.

We are all lucky to have you as part of this community, and look forward to seeing you more this summer. We love you, Amanda!

Calling all tweens and middle schoolers who are settling into a new school year.! Join Amber for this three-part worksho...
07/20/2025

Calling all tweens and middle schoolers who are settling into a new school year.!

Join Amber for this three-part workshop rooted in a loving kindness practice that aims to help tweens channel compassion toward themselves and others as they go back to school in the fall.

During each session, we will ground with an affirmation practice, move through a short yoga sequence made just for tweens, and build community with a takeaway craft project.

More details and registration are online at StudioSatya.com

07/18/2025

Talking about death can feel heavy, but it can also open space for laughter, connection, and deep reflection. This heartfelt workshop offers a compassionate and grounded approach to preparing for the end of life—both practically and emotionally.
Together, we’ll explore:

- What needs to be prepared and organized for end-of-life planning

- Gentle movement and breathwork to center and ground ourselves

- Meaningful ways to hold space for ourselves and our loved ones

-Open, honest conversation with time for Q&A

This is a space for sharing, reflection, and even laughter. Whether you’re planning for yourself or supporting others, you’ll leave with clarity and insight.
Please bring a journal or paper and pen, and come as you are—ready to move a little, talk a little, and be part of a meaningful conversation.

“It is not the length of life, but the depth of life.” - Ralph Waldo Emerson

Join Teresa, July 26th, 2-4pm
https://www.studiosatya.com/special-offerings/lets-talk-about-death

Slow down and surrender to this deeply restorative practice with Jenna. Yoga Nidra guides your nervous system into profo...
07/13/2025

Slow down and surrender to this deeply restorative practice with Jenna.

Yoga Nidra guides your nervous system into profound relaxation while a live sound bath washes over you with resonant, soothing tones and melodies. Simply lie down, close your eyes, and drift into peaceful awareness.

All experience levels welcome - no prior yoga or meditation practice needed. Come as you are, leave renewed.

In-Person or Online • Registration available at StudioSatya.com

This summer, our book club gathering is focused on the art of poetry. Whether contemplating grief, joy, struggle, love, ...
07/11/2025

This summer, our book club gathering is focused on the art of poetry. Whether contemplating grief, joy, struggle, love, the unknown, or great truths, poetry has a way of profoundly opening our hearts and minds. Together we will explore the unique way in which poems empower our lived experience in community, culture, and humanity.

Join Hollie in this exploration and discussion of expression through poetry. Our first session will review poems of resistance, our second will embrace poems of reprieve, and our third session will be an open door for bringing favorite poems to share from other poets, or perhaps even something you’ve written.

No requirements to attend each session, or to have read the poems before our time together. A list of poems will be provided prior to our meetings.

We all are born, we journey, and we will all die. Are you curious about what needs to be in place before you or a loved ...
07/10/2025

We all are born, we journey, and we will all die. Are you curious about what needs to be in place before you or a loved one dies? Have you thought about your end of life wishes and death care? What about having conversations with your loved ones about death and dying?

Come and learn what needs to be prepared and organized for the End of Life with Teresa.

She will go over a check list of items that need to be complete so the family isn't left trying to figure out a loved one’s estate while grieving, including defining terms that are often mystifying. Students will continue with a discussion about End of Life wishes and care as a person is dying. She will also bring up suggestions about how to bring up the conversation with loved ones.

More information and registration online at StudioSatya.com

In times of tragedy, it’s not always easy to know what to do, or what will make the most impact. Small acts with great i...
07/09/2025

In times of tragedy, it’s not always easy to know what to do, or what will make the most impact. Small acts with great intention undoubetdly make a big difference. This is what it is to come together in community to take action.

We don’t need to tell you this – it’s evident in the daily care we see and speak to often within the walls of our studio. Whether chanting words of peace, or raising money for worth causes – every bit of energy directed toward the good matters.

While we have been unsure of the best way to help, we also recognize our role of service, especially in times of great collective need such as these. In honor of all those effected by the recent floods, we are donating all proceeds for our classes on Friday, July 12th toward Central Texas Flood Relief. In addition, we have a list of supplies that we will collect and distribute on Monday, July 14th.

Below is a list of needs. Attend class on Friday, or feel free to send additional donations either to our Community Fund (with a note it’s for flood relief) or, of course, directly to the organization of your choice.

We wish for safety, healing, and peace to be with each of you and all those who are suffering.

Studio Satya will be open on the 4th of July, but only until the end of our noon class! So get your yoga in the morning,...
07/03/2025

Studio Satya will be open on the 4th of July, but only until the end of our noon class! So get your yoga in the morning, and take time in the afternoon to celebrate, reflect, or relax. We're back to our regularly scheduled yoga on Saturday. Be safe out there.

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Austin, TX

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 6pm
Saturday 9am - 6pm
Sunday 8am - 6pm

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