The Recovery Lab and Cryo

The Recovery Lab and Cryo Health and wellness Recovery is essential to your fitness journey and overall wellness. Contact us today!

Without it, you’re more likely to suffer from aches, pains, and overuse injuries! The Recovery Lab and Cryo is here to relieve these symptoms and help you keep going strong. Our wellness center in Austin, TX, offers dozens of services to support your recovery. Our main services include cryotherapy, JOOV red light therapy, infrared sauna, and nitrogen rejuvenation. Here you will find top-of-the-line equipment and friendly service to make your whole experience comfortable. We offer membership plans to unlock even more add-on services that will take your recovery to the next level. Whether you’re a professional athlete or a weekend warrior, we are here for you.

01/06/2026

Let’s gooooo! 💪🏼

01/05/2026

Nothing better to start 2026 with some detox! 💪🏼

01/04/2026

Anime scene day at The Recovery Lab and Cryo

01/03/2026

We love the power of breathing! 💪🏼🙌🏼 decision, disciplina y seguridad!

Let’s get frozen!!! 🥶💪🏼
01/03/2026

Let’s get frozen!!! 🥶💪🏼

01/02/2026

This new year is the opportunity for us to serve you and hopefully you get the tools that you need for your recovery house or fitness studio.
Cold plunge, Red light, Compression, and more

“¡Vamos a subir de nivel! 🔥 Let’s make 2026 the year we unlock our full potential with cold plunges, red light therapy, ...
01/02/2026

“¡Vamos a subir de nivel! 🔥 Let’s make 2026 the year we unlock our full potential with cold plunges, red light therapy, infrared sauna vibes, and hyperbaric boosts 💪. ¡Listos para elevar el juego! 😊”

12/31/2025

“Huge shoutout to all the gyms, running clubs, influencers, and members - thanks for crushing 2025 with us! We’re fired up and ready to take on 2026 stronger and more powerful than ever #2026

12/28/2025

“Experience the ultimate recovery reset: our cold plunge therapy will shock your system, ignite circulation, and leave you feeling invigorated and unstoppable 😎❤️‍🔥 - the best investment you’ll make for your body’s peak performance!”

12/28/2025

A perfect Sunday!

12/27/2025

Las luces 💡 💡 ❤️

12/26/2025

“Combining red light therapy with compression therapy is a game-changer for reducing muscle soreness and boosting, especially after intense workouts or martial arts sessions 😎💪.”

Address

810 Morrow Street
Austin, TX
78757

Opening Hours

Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+15122917877

Website

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