The Recovery Lab and Cryo

The Recovery Lab and Cryo Health and wellness Recovery is essential to your fitness journey and overall wellness. Contact us today!

Without it, you’re more likely to suffer from aches, pains, and overuse injuries! The Recovery Lab and Cryo is here to relieve these symptoms and help you keep going strong. Our wellness center in Austin, TX, offers dozens of services to support your recovery. Our main services include cryotherapy, JOOV red light therapy, infrared sauna, and nitrogen rejuvenation. Here you will find top-of-the-line equipment and friendly service to make your whole experience comfortable. We offer membership plans to unlock even more add-on services that will take your recovery to the next level. Whether you’re a professional athlete or a weekend warrior, we are here for you.

04/07/2026

✨ Leg Compression Therapy ✨and combine this with red light therapy 😨😱😍😍😍😍

💆‍♀️ Boosts circulation
💧 Reduces water retention
🔥 Helps decrease inflammation & fatigue
⚡ Speeds up muscle recovery
🦵 Instantly lighter, refreshed legs

Perfect after workouts, long days, or just to treat yourself 💖

04/06/2026

How was your weekend? 🐣
We had a blast at

04/04/2026
04/02/2026

Today has been so cool, crazy, rainy day😜😍

04/02/2026

The perfect day for Red Light Therapy 🌧️ 🚥

04/02/2026

“MMA fighters and every athlete should do and everybody should trust their recovery and you can too! 🥊 At The Recovery Lab & Cryo, we’ve got all the top recovery tools under one roof - cold plunges, red light therapy, infrared sauna, hyperbaric oxygen... all that and more 💸. Come see why we’re the go-to recovery hub in Austin 😊

”

04/01/2026

“MMA fighters and every athlete should do and everybody should trust their recovery and you can too! 🥊 At The Recovery Lab & Cryo, we’ve got all the top recovery tools under one roof - cold plunges, red light therapy, infrared sauna, hyperbaric oxygen... all that and more 💸. Come see why we’re the go-to recovery hub in Austin 😊 ”

04/01/2026

Always present in the bed of the city!

03/31/2026

Summer is coming!

03/26/2026

Very excited to collab with RS LUX from on this series of luxury watches in town!

03/25/2026

Are you ready for our next ATX Wellness Market? 😍

Address

810 Morrow Street
Austin, TX
78757

Opening Hours

Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+15122917877

Website

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