Divine Mama Strength

Divine Mama Strength Austin's only private women's training studio for all stages of life.

10/03/2025

Jordie started with me at 14 months postpartum, after trying an online rehab program that moved a bit too quickly for her and included movements that didn’t quite fit her recovery.❤️‍🩹

So we slowed things down.🐢
Tailored the pace.👟
And did movements that met her body where it was.😮‍💨

Now her core feels stronger, sit-ups are pain-free, and everything finally feels right again.✅

Every mama’s recovery is unique, and the right support makes all the difference.🫶🏽

✨Client Spotlight: Calen (14 Weeks🤰🏽)Calen started with me at just 9 weeks pregnant and has been rocking her sessions ev...
10/01/2025

✨Client Spotlight: Calen (14 Weeks🤰🏽)

Calen started with me at just 9 weeks pregnant and has been rocking her sessions ever since—literally, because she always brings her own playlist to keep us moving.🎶

She’s getting ready to add a tiny human to her pack (due March 30 💛) while her two shih tzus train for their new sibling role.🐶🐶

Calen, you keep our sessions full of energy and fun—and you never shy away from the challenge, showing up ready to sweat, work hard, and train strong for motherhood.💪🏽

I’m so grateful and excited to be on this journey with you and to support you along the way!🫶🏽

Oh what a night! Didn’t win but I’m so proud, humbled and grateful to even be a finalist for  and to be in the presence ...
09/27/2025

Oh what a night! Didn’t win but I’m so proud, humbled and grateful to even be a finalist for and to be in the presence of these amazing birth workers in Austin. 💞

Thank you for opening your arms so lovingly and positively to me, for helping me navigate building a business and for just being so darn supportive. I feel so blessed to be part of this community. 🥰

Big congrats to all the winners, but the biggest one of all goes out to Lindsey at 👏🏽 You’ve built a beautiful community and Austin is better for it 🫶🏽

And a big thank you to my hubby for being my arm candy tonight 🤩

09/26/2025

💤Shhh… studio nap time in progress💤

While mama gets her strength in, baby gets their nap in—because life and fitness look different in every season.🤩

One of my favorite parts of Divine Mama Strength (and my day!) is watching little ones grow up in the studio. They see their mamas showing up, moving with strength, and creating space for their own well-being. And sometimes… they sneak in the coziest naps while it’s all happening. 💛

Strong mamas. Strong babies. Strong community.🫶🏽

🌟Client Spotlight: Kathryn (13 Weeks🤰🏻)Pregnant with baby  #2 and due this March, Kathryn started working with me at 6 w...
09/23/2025

🌟Client Spotlight: Kathryn (13 Weeks🤰🏻)

Pregnant with baby #2 and due this March, Kathryn started working with me at 6 weeks pregnant. She was looking for something different this time around—a consistent strength-focused routine to carry her through pregnancy and beyond.💪🏼

She was already active, but wanted to make strength training part of this chapter, to not only support her growing bump, but to keep up with her very active toddler. After finding me online and my partnership with (love when those two worlds collide!), we got to work.🙌🏽

Remember, it’s never too late (or too early) in pregnancy to build the kind of strength that supports you now and postpartum. 💙

Keep an eye out for this mama as she keeps getting stronger in this pregnancy! 🫶🏽

P.S. that’s her deadlifting 115lbs for 3 reps 🤩

✨Client Spotlight: Donna 📸When Donna came to Divine Mama Strength, her goal was simple but powerful: to move with streng...
09/18/2025

✨Client Spotlight: Donna 📸

When Donna came to Divine Mama Strength, her goal was simple but powerful: to move with strength and ease, free from the aches and pains that were holding her back. 💪🏻

As the powerful force behind , she spends her days crouching low, squatting deep, and capturing life’s most beautiful moments from every angle. But that kind of work takes a strong, resilient body—and Donna wanted to make sure hers could carry her through it with energy and confidence.💁🏼‍♀️

Over the past weeks, she’s been building a foundation of movement done well: correcting patterns, moving pain-free, and gaining strength that not only supports her career but also her health and future goals. 🌟

Donna, you’re proof that when you take time to invest in your body, you get to show up stronger for everything else you love. 🫶🏽

Address

7801 North Lamar Boulevard, Suite F33
Austin, TX
78752

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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