Evolved Massage and Lymphatics

11/12/2025

11/04/2025

Clocks have rolled back and we've had our first legit cold front! As we approach the traditional cold and flu season, let's talk about how Lymphatic Drainage massage can help your immune system.

Think of your lymphatic system as the quiet hero of your immune health. One of its main jobs is to transport and store immune cells that fight off viruses, bacteria, and other unwanted visitors. When lymph is flowing freely, your body clears out congestion and responds faster to what doesn’t belong. But since the lymphatic system doesn’t have its own pump (like the heart for blood), it can easily get sluggish.

Things like sitting too long, stress, allergies, certain health conditions, and even genetics can all slow the flow - leaving us feeling puffy, heavy, or just “off.”

Manual Lymphatic Drainage (MLD) is one of the gentlest and most effective ways to get that fluid moving again. Research shows it can increase lymphatic flow by up to 10x during a session, helping reduce inflammation and support your body’s natural defenses. It’s deeply relaxing, too; most clients drift right to sleep.

If you’d like to boost your lymph flow at home, try light movement (like walking or swimming), gentle self-massage over the “Big 6” lymph node areas, rebounding on a mini-trampoline, or dry brushing before your shower. Just remember: light pressure is key, working too deep can irritate lymph nodes and create more inflammation.

Ready to feel the difference? Book a Manual Lymphatic Drainage session and give your body the flow it’s been missing.

**Bat image from AI** Not

11/01/2025

Sunday Massage Day!!

Rare last minute Sunday openings tomorrow with Lindsey and Amber. Book online at evolvedmassage.janeapp.com!

10/27/2025

Morning and limited afternoon and weekend appointments available.

Spotlight on Lindsey 💆‍♀️
Lindsey is a kind, caring, and skilled massage therapist. She has advanced training in Deep Tissue, Cupping, Gua Sha, Lymphatic Taping, and Post-Op Lymphatic massage.

Her style is both therapeutic and deeply relaxing. If relaxation is your goal, Lindsey excels. If you have some stuck muscular tension, Lindsey has many tools and techniques in her repertoire to get your relief. She’s dabbled in Health Sciences at a college level and her goal is to work with pediatric oncology clients. We're so happy to have her sweet self on our team! Outside of the studio, she enjoy baking, weight-lifting, reading, and spending time with her family.

10/17/2025

Long week? We have some rare weekend openings with Anita and Lindsey.

Snag a 60 or 90 minute massage for pain or muscle tension (Deep Tissue), relax and let your nervous system calm (Swedish), or clear up inflammation or swelling (Lymphatic Drainage).

Book now to ensure your appointment time!

10/14/2025

Just a few openings left this week for massages with Lindsey and Anita. Amber has one last minute opening on Friday evening.

Snag a Deep Tissue, Swedish or Lymphatic Drainage massage this week!

10/05/2025

Openings this week with Lindsey and Anita!

09/29/2025

Limited openings this week!

09/16/2025

Make some time for self-care this week. Visit our booking page to read about our therapists and find your perfect massage therapist.

07/16/2025

Limited openings for this week!!

Next opening after these two days is Monday, July 21st.