Evolved Massage and Lymphatics

Evolved Massage and Lymphatics Manual Lymphatic Drainage Massage. Deep Tissue. Prenatal. Swedish. Located in South Austin.

🌿 Lipedema is real, common, and often overlooked.It’s a connective tissue disorder where painful, fibrotic fat builds up...
09/15/2025

🌿 Lipedema is real, common, and often overlooked.

It’s a connective tissue disorder where painful, fibrotic fat builds up (usually in the legs and/or arms) and doesn’t respond to diet or exercise. It mostly affects women, often appearing around the big hormonal changes - puberty, pregnancy, or menopause. Symptoms can include heaviness, tenderness, easy bruising, and swelling that spares the feet.

Unfortunately, many people are misdiagnosed with “just obesity” or “just swelling” and told to lose weight - when lipedema fat simply doesn’t respond that way. Delayed diagnosis, lack of insurance coverage, and the daily discomfort are huge barriers for clients. Many go years without knowing what's actually happening to their body.

✨ Where we come in: Manual Lymphatic Drainage (MLD) can’t “remove” lipedema fat, but it can help ease pain, tenderness, and swelling, support compression, and make daily life more comfortable.

For clients choosing surgery (liposuction), we offer gentle, surgeon-aligned post-op care: gentle MLD, support with compression, scar and fibrosis work (when cleared), and clear communication with your care team if you want.

đź’š Our philosophy is simple: science-based, safe, validating care that respects your body and your goals. You deserve to feel heard and supported on this journey.

📍 Based in South Austin | 🗓 Book online anytime

So, you've had a surgery. You're in bed, feeling miserable. Maybe, you just got around to reading the Post Op Care paper...
09/13/2025

So, you've had a surgery. You're in bed, feeling miserable. Maybe, you just got around to reading the Post Op Care paper you were given half-conscious.

If you've had cosmetic surgery, there's a solid chance Lymphatic massage is mentioned on that paper. Or maybe the surgeon or nurse even talked with you about it.

Lymphatic massage is a evidence-based technique that gently stretches the top of layers of skin to activate the fluid intake of the lymphatic system. If you've experienced swelling after surgery or an injury, that puffiness is protecting the injury and bringing lots of great nutrients and antibodies to protect. But, the lack of movement after surgery makes it harder for the body to absorb excess; which can cause pain, discomfort or slower healing if left to fester. A lymphatic massage increases absorption by 10 TIMES! It's also very relaxing and NOT painful to receive. Reducing the swelling can relieve pain, discomfort, tightness, and bruising. This can also allow more nutrients to reach the injury or surgery site, allowing for quicker healing.

Although it's gained popularity for cosmetic surgeries, it's showing huge benefits for joint replacements, hysterectomies, soft tissue repair, deep bruises, oral surgeries like wisdom teeth removal, oncology surgeries, and more.

Evolved's therapists are all certified in the Vodder method of Manual Lymphatic Drainage Massage. Which is considered the 'gold standard' for Lymphatic massage and what is used in the majority of the scientific studies on it's medical benefits. We also use various tools and different types of Lymphatic massage as needed to help with stubborn swelling, scar tissue, fibrosis or contouring. Typically these more vigorous tools and techniques aren't used until 3-6 weeks post-op - depending on how quickly a client is healing.

Take advantage of our Lymphatic Drainage massage package pricing! We typically recommend at least 3 sessions within the ...
09/11/2025

Take advantage of our Lymphatic Drainage massage package pricing! We typically recommend at least 3 sessions within the first month, for first-time clients trying Lymphatic massage for a specific condition. While, our Post-Op clients often are referred by their surgeon for 2-3 sessions a WEEK! We want to ensure our fellow south Austin folks get quality care within financial reach.

Lymphatic Massage Packages
3x 60-minute sessions for $375
5x 60-minute sessions for $600
10x 60-minute sessions for $1200

Book your first appointment today! Our therapists are all certified in Vodder-method of Manual Lymphatic Drainage Massage.

Healing After BirthWhether you delivered vaginally or via C-section, your body is working hard to recover. Lymphatic mas...
09/01/2025

Healing After Birth

Whether you delivered vaginally or via C-section, your body is working hard to recover. Lymphatic massage can gently:

âś” Reduce postpartum swelling
âś” Help clear retained fluids from labor
âś” Support immune function and healing
âś” Ease C-section incision puffiness
âś” Promote relaxation and hormone balance

Effective even weeks or months after delivery. We recommend starting with 2-3 sessions and deciding how supportive they are for your recovery before continuing.

Lymphatic massage is a gentle, soothing technique that helps reduce swelling, boost circulation, and support your body d...
08/25/2025

Lymphatic massage is a gentle, soothing technique that helps reduce swelling, boost circulation, and support your body during pregnancy.

Clients typically see immediate help with:
Leg, ankle, face, or hand swelling
Heavy, puffy limbs

Performed by certified prenatal therapists using the Vodder technique, this light-touch therapy is deeply relaxing and clinically informed.

📚 School’s back. Traffic’s a mess. Your calendar’s overflowing.Your body? Feeling the stress.Massage helps you feel ligh...
08/12/2025

📚 School’s back. Traffic’s a mess. Your calendar’s overflowing.
Your body? Feeling the stress.
Massage helps you feel lighter, calmer, and ready to tackle it all. Whether it’s swelling, tension, or just back-to-school burnout we got you!

Limited openings for this week!!Next opening after these two days is Monday, July 21st.
07/16/2025

Limited openings for this week!!

Next opening after these two days is Monday, July 21st.

✨ Just a few massage spots left this week! ✨We’re almost fully booked for July 1–6, but Lindsey has a few openings left ...
07/02/2025

✨ Just a few massage spots left this week! ✨

We’re almost fully booked for July 1–6, but Lindsey has a few openings left on Thursday and Sunday. If you’ve been needing some deep relaxation, lymphatic care, or tension relief, now’s your chance to grab a spot before they're gone!

🗓️ Thursday: 9AM, 10:15AM, 11:30AM, or 12:45PM
🗓️ Sunday: 12:30PM
⚠️ Wednesday + Saturday: Waitlist only
🎆 Friday: Closed for July 4th

Click the link in bio to book, or DM us if you'd like to be added to the waitlist!

✨ Your midweek and end of week reset is calling... ✨Whether you're recovering from surgery, feeling the stress in your s...
06/24/2025

✨ Your midweek and end of week reset is calling... ✨
Whether you're recovering from surgery, feeling the stress in your shoulders, or simply overdue for some "you time," we’ve got a spot for you this week at Evolved Massage & Lymphatics. We're already fully booked for the weekend; so snag a weekday spot now!

🌿 Available Appointments:
📅 June 25–27

💆‍♀️ Swedish, Prenatal, Post-Op, Lymphatic, Deep Tissue - always tailored to your body.
📍Located in South Austin, close to Slaughter Ln & Menchaca Rd.

đź”— Book now at evolvedmassageandlymphatics.com
⏳These fill fast! Especially our evening and mid-morning spots!

🌿 Meet Lindsey G., Our Newest Expert Therapist! 🌿We’re beyond excited to welcome Lindsey to the Evolved Massage & Lympha...
06/17/2025

🌿 Meet Lindsey G., Our Newest Expert Therapist! 🌿
We’re beyond excited to welcome Lindsey to the Evolved Massage & Lymphatics team!

With over six years of hands-on experience, Lindsey blends her anatomical knowledge with a calm, confident touch. She specializes in therapeutic deep tissue and is a Certified Vodder Manual Lymphatic Drainage Therapist, trained through the leading US school, Klose Training Institute.

Clients love her ability to melt tension, reduce pain, and calm the nervous system - all while making you feel truly seen and supported. Whether you’re needing a lymphatic nudge, managing chronic stress, or just need focused bodywork that gets results, Lindsey offers a thoughtful, collaborative session every time.

đź—“ Now accepting new clients:
Mon, Wed, Thurs, Fri | 9am–2pm
1st & 3rd Sundays | 9am–3pm
📍 South Austin
đź”— Book online: evolvedmassage.janeapp.com

✨ Trust us—you’ll be in excellent hands.

Ready to give some Head & Sinus Lymphatic Massages in the shade of a 700-year-old oak tree!! Just kidding - we're set up...
06/07/2025

Ready to give some Head & Sinus Lymphatic Massages in the shade of a 700-year-old oak tree!! Just kidding - we're set up in the building with A/C right next to it, though! Details in previous post. 6-9pm at 1006 S 8th St.

On Saturday, June 7th from 6-9pm, Amber will be offering donation-based 25-minute Sinus and Head Clearing Lymphatic trea...
06/01/2025

On Saturday, June 7th from 6-9pm, Amber will be offering donation-based 25-minute Sinus and Head Clearing Lymphatic treatments. A gentle lymphatic-focused session designed to relieve facial pressure, reduce sinus congestion, and encourage relaxation through focused work on the face and neck. Ideal for anyone dealing with allergies, stress, or mental fatigue.

Suggested donation of $25-35 which will benefit the Amala Foundation, which offers mindfulness programs for school age children and adults. They partner with AISD, UT, and many other organizations to promote healthy mindsets and community.

6-9pm, Sessions start on the half hour. Sanctuary Studios at 1006 S 8th St. Arrive early to reserve your spots. Other practitioners available include; Myofascial release massage, Reiki, Mediums, Sound Healers, Intuitive Readers, Tarot, and who ever decides to show up! You can sign up for multiple sessions with different practitioners. Live music may be playing during your session!

Address

8700 Menchaca Road, Unit 206
Austin, TX
78748

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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