Retreat Yoga + Soulful Fitness

Retreat Yoga + Soulful Fitness Join us at 🌴 THE RETREAT 🌴...our new studio for Yoga, Soulful Fitness, Coffee, Community & Connection💕 Register for all classes at MantraYogaCollective.com

It’s that time of year y’all! Set your intention to attend 25 CLASSES IN 28 DAYS during the month of February!The aim of...
01/20/2026

It’s that time of year y’all! Set your intention to attend 25 CLASSES IN 28 DAYS during the month of February!

The aim of this challenge is to bring us TOGETHER.

✨We challenge you to explore all that practicing yoga has to offer you physically, emotionally, mentally, and spiritually.
✨We challenge you to learn each others' names and sit with each other over a cup of coffee or matcha after class.
✨We challenge you to ask within, each time you practice, "what do I need?" and "how can my practice help me grow and serve?"
✨We challenge you to try classes you don't normally gravitate towards.
✨We challenge you to bring friends with you to the Retreat! And…we encourage you to be wholly yourself and to treat yourself with kindness this month.

Here are the details:
*All who complete 25 classes in 28 days of February win a free Retreat tee or tank!

*First to finish wins a free month of unlimited classes, free admission to a Full Moon Sound Bath a jar of coffee beans and a free coffee drink from Flora Coffee…in addition to a free tank or tee!

*The second & 3rd folks to finish win free admission to a Full Moon Sound Bath, one free coffee drink from Flora Coffee…in addition to a free tank or tee!

All details are at retreatyogaaustin.com/events!

Let’s do this y’all! 💪🏼💕

🤍 Yoga is better with buddies. 🤍Because balance feels a little steadier when your bestie is beside you. Because laughter...
01/16/2026

🤍 Yoga is better with buddies. 🤍

Because balance feels a little steadier when your bestie is beside you.
Because laughter belongs in the practice just as much as stillness.
Because showing up is easier — and more meaningful — when it’s shared.

At The Retreat, yoga has never just been about the poses. It’s about the moments in between — the encouragement when you wobble, the smiles after class, the quiet understanding that grows when we move and breathe together.

This practice reminds us that we’re not meant to do life alone. Community is where yoga truly comes ALIVE — where strangers become friends, friends become family, and the mat becomes a place of belonging.

So ...bring your people.

Bring your best friend, your partner, your coworker, your neighbor. Bring someone who’s never tried yoga, or someone who already loves it as much as you do.

Because when we practice together, we grow together — and that’s pure MAGIC. 🤍

We love y'all.

XOXOđź’š
Your Retreat FAMILY

01/15/2026

✨RESTORATIVE YOGA + SOUND to honor the NEW MOON ✨

The new moon invites us into stillness — a moment to pause, listen inward, and plant seeds for what’s ready to grow. This evening is an offering of restoration, intention, and gentle magic.

Join Cara Smith for a deeply nourishing experience that weaves together restorative yoga, new moon intention‑setting, sound bowl healing, and a soft water blessing in savasana. Each element is designed to help you release what’s no longer serving you and create space for clarity, renewal, and alignment.

This will be a time to slow down, soften your edges, and reconnect with yourself beneath the noise of daily life. Bring your mat, a journal, and your water bottle — and come exactly as you are. (Need a mat? We have one for you!)

We’ll SEA you on the mat 🌊✨

01/15/2026

🌑✨ New Moon Ceremony ✨🌑

✨SUNDAY: RESTORATIVE YOGA + SOUND to honor the NEW MOON ✨

The new moon invites us into stillness — a moment to pause, listen inward, and plant seeds for what’s ready to grow. This evening is an offering of restoration, intention, and gentle magic.

Join Cara Smith for a deeply nourishing experience that weaves together restorative yoga, new moon intention‑setting, sound bowl healing, and a soft water blessing in savasana. Each element is designed to help you release what’s no longer serving you and create space for clarity, renewal, and alignment.

This is a night to slow down, soften your edges, and reconnect with yourself beneath the noise of daily life. Bring your mat, a journal, and your water bottle — and come exactly as you are. (Need a mat? We have one for you!)

We’ll SEA you on the mat 🌊✨

By adding gentle weight, the practice becomes less about rushing through shapes and more about inhabiting them. You begi...
01/15/2026

By adding gentle weight, the practice becomes less about rushing through shapes and more about inhabiting them. You begin to feel where you’re holding, where you’re strong, and where you’re being asked to soften.

Weighted yoga builds strength — not through force, but through awareness.
It grounds the nervous system, sharpens focus, and encourages a steady, intentional pace that allows the breath and body to move together.

This is a practice that supports stability — physically and emotionally.
That reminds you you’re supported.
That strength can feel calm.
That effort can feel steady, not overwhelming.

If you’ve been craving a practice that feels grounding, embodied, and deeply present — weighted yoga offers an opportunity to reconnect with your body in a powerful yet nourishing way.

Come move slower.
Come feel stronger.
Come experience the difference. 🤍

🤍 Slow down to catch up. 🤍Not everything needs to be rushed.Not every season asks for more effort, more doing, more stri...
01/08/2026

🤍 Slow down to catch up. 🤍

Not everything needs to be rushed.
Not every season asks for more effort, more doing, more striving.

Sometimes the most powerful thing you can do
is pause long enough to feel your breath,
listen to your body,
and remember yourself again.

Slowing down isn’t falling behind —
it’s how we come back into alignment.
It’s how clarity returns.
It’s how we heal, integrate, and move forward with intention instead of exhaustion.

This is your reminder:
You’re allowed to rest.
You’re allowed to soften.
You’re allowed to take up space — even in stillness.

There is wisdom waiting when you slow down enough to hear it. ✨

Slow down with us during these calm and lovely classes at The Retreat each week:

✨ Mondays
9:30am: Slow Flow + Sound with Jessica
4:30pm Gentle with Robin
7:15pm Warmed Yin with Ash

✨Tuesdays
9:30am Warmed Slow Flow with Tracy
10:45am Yin with Rachel
7:15pm Restorative + Sound with Cara

✨ Wednesdays
10:45am Slow Flow with Amy
4:30pm Warned Fascial Re-Tuning with Kaita

✨Thursdays
8:30am Slow Flow with Alaina
7:15pm Yin with Kaitlyn

✨Fridays
9:30am Warmed Slow Flow with Cara
10:45am Gentle + Sound with Kate

✨Saturdays
11:30am Slow Flow with Kaita

✨Sundays
9am Gentle with Rachel

There’s something sacred about choosing yourself before the world wakes up. 🌅⠀⠀⠀⠀⠀⠀⠀⠀⠀A 6am yoga class isn’t just about ...
01/07/2026

There’s something sacred about choosing yourself before the world wakes up. 🌅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A 6am yoga class isn’t just about movement — it’s about meeting the day with intention.
It’s about rising in the quiet, breathing before the noise, and letting your body lead before your to‑do list does.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you move early, you create space —
for clarity, for steadiness, for a nervous system that feels supported instead of rushed.
You start the day rooted, not reactive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is where habits become rituals.
Where discipline feels devotional.
Where community gathers softly, committed and present.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve been craving a reset, a rhythm, or a more grounded way to begin your day — this might be your sign.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll meet you on the mat. 🤍

✨This training is more than learning how to teach yoga — it’s about remembering why you practice in the first place. It’...
01/05/2026

✨This training is more than learning how to teach yoga — it’s about remembering why you practice in the first place. It’s about slowing down enough to listen, being held in community, and letting the practice shape you from the inside out.

✨You’re supported in a way that feels intentional and human.✨

✨You’re guided by teachers who walk beside you, learn alongside peers who become friends, and given space to integrate — not just accumulate information.

✨If you’re feeling a quiet nudge to deepen your practice, to study in a way that feels nourishing, or to step into teaching from a grounded, embodied place — trust that pull. The Retreat School of Yoga is a space where that call is honored.

✨ Early Bird enrollment (save $300!) is open now through February 15th — a gentle invitation to say YES when it feels aligned. The 200hr program begins late-March and will take place over 10 immersive weekends through early-December. For details, go to retreatyogaaustin.com.

✨We’d love to hold space for you on this journey. 🤍

This training is more than learning how to teach yoga — it’s about remembering why you practice in the first place.It’s ...
01/05/2026

This training is more than learning how to teach yoga — it’s about remembering why you practice in the first place.
It’s about slowing down enough to listen, being held in community, and letting the practice shape you from the inside out.

Here, you’re supported in a way that feels intentional and human.

You’re guided by teachers who walk beside you, learn alongside peers who become friends, and given space to integrate — not just accumulate information.

If you’re feeling a quiet nudge to deepen your practice, to study in a way that feels nourishing, or to step into teaching from a grounded, embodied place — trust that pull. This is a space where that call is honored.

✨ Early Bird enrollment is now open — a gentle invitation to say yes when it feels aligned.

We’d love to hold space for you on this journey. 🤍

🤍✨ Calling all expecting mamas ✨🤍Our Monthly Prenatal Yoga Workshop is a space created just for you — a place to slow do...
01/03/2026

🤍✨ Calling all expecting mamas ✨🤍

Our Monthly Prenatal Yoga Workshop is a space created just for you — a place to slow down, breathe deeply, and feel supported through every stage of pregnancy.

Each month, licensed therapist and yoga teacher Anna Francis guides a thoughtfully curated practice with a unique intention. This month, we explore expansion and surrender — the beautiful, sometimes tender dance that pregnancy invites us into.

Our bodies expand to make space for new life.
Our hearts expand to hold more love.
And alongside that growth, we’re asked to soften, release control, and trust the wisdom already within us.

Through gentle movement, meditation, journaling, and shared connection, you’ll be supported physically, emotionally, and spiritually — preparing not just for birth, but for the journey beyond.

Come exactly as you are — glowing or exhausted, calm or uncertain.
All of you is welcome here. 🤍

🗓 January 11 | 1–2:30PM
đź“Ť The Retreat Yoga + Soulful Fitness
🤰 All trimesters welcome | No yoga experience needed

Sign up via the link in bio or at retreatyogaaustin.com/events
Tag or share with an expecting mama who could use a little extra support and community ✨

Address

3300 W. Anderson Lane
Austin, TX
78759

Telephone

+15122228859

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