https://www.mantrayogacollective.com/

Retreat Yoga + Soulful Fitness, Austin, TX (2025)

08/16/2025

✨ ONE WEEK AWAY! Join Janice next Saturday for a powerful workshop on rituals for release and renewal. ✨

Through dance, somatic movement, yoga, chanting, and meditation, she’ll guide us in honoring our experiences, creating space for transformation, and weaving meaningful rituals into everyday life. Together we’ll co-create an altar, connect in community, and close with a soothing sound bath of crystal bowls and flutes.

This is the perfect moment to deepen your practice and celebrate the beauty of ritual. 🌿💫

And a little extra magic—today happens to be Janice’s birthday! 🎉💖 be sure to wish her a happy birthday!! We love you Janice and are so grateful for you at the Retreat!

To sign up for the ritual, have over to the link in bio or head over to retreatyogaaustin.com/events

08/09/2025

🧘🏻‍♀️PRENATAL YOGA IS 2 WEEKS AWAY🧘🏻‍♀️

Join us for a nurturing and empowering Prenatal Yoga Workshop guided by Anna Francis, an experienced therapist and yoga teacher!

We invite you to COME AS YOU ARE! Exhausted, cranky, excited, glowing, growing - all are welcome! No prior yoga experience is necessary. Let the practice nurture you and strengthen your body, preparing you mentally and physically for labor and postpartum. All workshops include discussion and connection time, reflection and meditation, and an empowering flow that can be adapted to your level.

Whether you're looking to connect to your body or build community, our monthly prenatal workshops offer a holistic approach to support you during your pregnancy. Each session is designed to support expectant mothers through the physical and emotional journey of pregnancy, offering a safe space to connect with their bodies, minds, and other mamas. You'll leave each one feeling relaxed, empowered, and connected. Come get supported and nurtured on your pregnancy journey!

The theme of our August workshop is Preparing for Birth!

At some point in every pregnancy, the reality of birth begins to sink in: You will deliver your baby. And you can do it.

This month’s workshop offers a space to explore your hopes, questions, and fears about birth. Through gentle yoga, grounding meditation, and supportive group conversation, we’ll begin to mentally and emotionally prepare for labor.

Come connect with other expecting moms, tap into your body’s wisdom, and cultivate confidence for the journey ahead.

No prior yoga experience necessary. All trimesters welcome.

To sign up, head over to our link in bio or visit retreatyogaaustin.com/events to register!

08/08/2025

✨Join Janice to create rituals for release and renewal. Just TWO weeks away!✨

In this workshop, we will explore how creating rituals can cultivate a space of remembrance—honoring our experiences, our ancestors, and our past.

Rituals help us connect with significant life events, allowing transformation without being defined by those experiences.

Through movement, we’ll practice letting go, using dance, somatic movement, and yoga to invite release. We’ll chant and meditate, encouraging inward reflection. These practices are designed for you to take home and weave into your daily life.

We’ll also co-create an altar as a visual expression of our hearts—an opportunity to honor our senses and celebrate community. Please bring items such as stones, clusters of flowers, found objects from nature, or anything that brings you joy. We’ll close with a soothing sound bath featuring the mesmerizing sounds of crystal bowls and flutes.

This is the perfect moment to bring meaningful ritual into your life, enriching your yoga and movement practice and deepening your connection to community. You’ll leave with inspiration and guidance to create your own sacred space at home!

To register, head over to the link in our bio or go to our website retreatyogaaustin.com/events

Let's create space together!

08/06/2025

🎟️BINGO IS LIVE🎟️

If you haven’t started playing yet, stop by The Retreat desk and start your very own card.

Every time you complete a box, add a stamp! Every time you complete a row?! Fill out a raffle and put your name in the bowl! The more entries you get the higher the chance you get to win!

The winner gets a free month of unlimited yoga! How fun is that?!

Yeehaw and happy playing!

08/05/2025

✨MEET ALLIE✨

Join new Retreat Teacher, ALLIE SCHLENER for a “sneak peek” of her NEW class called Breathwork + Energy Healing, which will make it’s debut on our Fall Class Schedule in September!
Allie’s Breathwork + Energy Healing class is a gentle invitation to reconnect with your inner wisdom. Through the breath, we’ll move beyond the chatter of the mind and into the deeper intelligence of the heart and nervous system. With intentional guidance, you’ll meet the parts of you that are ready to be felt, held, and nurtured. This practice is about presence, emotional honesty, and reconnecting with the voice of your inner truth. All of you is welcome here — especially the parts that have felt separate from love.

🌟 Sunday August 17th
⏱ 5pm-6pm
📍 The Retreat Yoga + Soulful Fitness

ABOUT ALLIE SCHLENER:

Allie is a healer and intuitive guide devoted to the art of coming home to yourself. With her educational background in both traditional medicine and energetics, Allie offers a unique approach to holistic health, well-being, and spiritual science. She has spent the past decade devoted to understanding how to heal from the inside out – studying topics such as energy healing & Reiki, breathwork, yoga, somatic healing, and intuitive connection. Her work is rooted in the belief that you are your own healer, and she’s here to walk beside you as you remember your power, truth, and intuition.

08/02/2025

🌕 ONE WEEK AWAY 🌕

Join Xenia for a magical evening under the August Full Moon—also known as the Sturgeon Moon, a time steeped in tradition, reflection, and renewal.

Named by Native American fishing tribes, the Sturgeon Moon marks a season of abundance. As the sturgeon fish rose to the surface, communities gathered to celebrate, reflect on summer’s journey, and prepare for the seasonal shift ahead. Spiritually, this moon invites us to do the same—to let go, to renew, and to honor the richness of our lives.

We’ll begin with a gentle, grounding yoga practice and then sink into the deeply restorative power of the sound bath, guided by Xenia’s soothing presence. This is your invitation to pause, breathe, and reconnect—with yourself, with nature, and with community.

✨ Come ready to reflect, receive, and align with the rhythm of this powerful moon.
🗓️ August 9th 5-6:30pm
📍 The Retreat Yoga + Soulfil Fitness

🌾 Let the Sturgeon Moon remind you: you are held, guided, and abundant.

08/01/2025

Join us for Bingo at The Retreat all month long!

Grab a Bingo Card from the Retreat front desk and have fun getting your stamps all month long! For every row that you complete, you get entered into a mega-raffle filled with prizes from the Retreat, Flora, and local vendors.

Here’s what to do:

Grab your Bingo card from the front desk and write your name on it, we’ll add it to our bingo card display!
Complete squares to earn stamps
Each BINGO (a completed line) = 1 raffle entry
The Grand Prize Drawing will be September 1st. GAME ON, y’all!

08/01/2025

✨EXPRESS YOURSELF!✨
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Join Erikka for a powerful, playful, energy-moving yoga flow designed to help you release stuck tension and emotions from the body!
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In this dynamic class, we’ll build heat through movement, then explore tools like breath, sound, tapping, and shaking to support emotional release and nervous system reset. This is a supportive space to reconnect with your body, move freely, and leave feeling lighter, clearer, and more empowered.
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ALL are welcome! 🥰
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🌟 August 15th
🌟 4:30om-5:45pm
🌟 The Retreat Yoga + Soulful Fitness Austin
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Come with an open heart and leave feeling more connected to yourself.
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🔗 Link in bio to sign up or head over to retreayogaaustin.com/events to claim your spot!
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08/01/2025

August has arrived — and with it, the heat, the hustle, and the shift into a new season!
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Whether you’re feeling the intensity of the sun or the swirl of back-to-school schedules, we’ve created space this month to help you reconnect, cool down from the inside out, and stay grounded.
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From special events to soulful movement, there’s something here to support your calm amidst it all.
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Also!
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Bingo kicks off tomorrow!
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Stop by the front desk to grab your card and join the fun — prizes, presence, and playful community await.
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Tap the link in our bio to explore what’s ahead and sign up for what speaks to you.
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Let’s move through August together. 🌿
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08/01/2025

August has arrived — and with it, the heat, the hustle, and the shift into a new season!

Whether you're feeling the intensity of the sun or the swirl of back-to-school schedules, we’ve created space this month to help you reconnect, cool down from the inside out, and stay grounded.

From special events to soulful movement, there’s something here to support your calm amidst it all.

But remember....

Bingo kicks off tomorrow!

Stop by the front desk to grab your card and join the fun — prizes, presence, and playful community await.

Tap the link in our bio to explore what’s ahead and sign up for what speaks to you.

Let’s move through August together. 🌿

07/31/2025

NEW CLASS ALERT STARTING THIS FRIDAY!

Donation-Based Slow Flow Classes: Starting THIS FRIDAY, our Friday 4:30pm time slot will be reserved for NEW teachers to get their yoga feet wet!

We are THRILLED to announce that the first class will be with our very own MICHELLE CLARK! If you've been practicing at The Retreat for a while, then you've surely been in a class with Michelle, or you've been greeted by her from behind the front desk! Michelle, a seasoned yogi, spends so much time at The Retreat that she decided to dive even deeper into her practice by becoming a certified 200hr Yoga Teacher!

Michelle obtained her certification this Spring through the Soma Yoga Institute in Arcata, CA...and we are just SO PROUD of her! Please make plans to support Michelle this Friday for her first class! Sign up is free, and you can make a donation of your choice for your attendance at the studio.

Proceeds from donations will be used to pay the teacher, and the rest will be contributed to the Retreat Community Fund.

We’re excited to begin offering a rotation of classes led by teachers who are either newly stepping into their teaching journey or new to The Retreat community! These offerings give fresh voices and perspectives a space to share their practice—and give you a chance to support and experience something new.

If you’re a recently trained teacher who’s feeling ready to begin sharing your voice and holding space—but you’re not quite sure where to start—we’d love to hear from you. ✨

Let's support one another in commnity! Share the love this Friday with Michelle!

Go to our link in bio, or your MindBody App to sign up for our DONATION-BASED classes!

07/30/2025

🧘‍♀️CLASS HIGHLIGHT🧘‍♀️

Today we are highlighting our Hatha classes! A foundational or base for many modern yoga styles!

Hatha is a playful, mixed-levels movement class inspired by the alignment work in the Iyengar and Anusara yoga systems as well as new, functional movement modalities.

This class is not flow-based, though it is good training ground for vinyasa practitioners. We spend time workshopping alignment for postures & exploring variations for all bodies with a focus on curiosity, agency, & empowerment. Being truly present--in the body, the mind, the emotions, and the spirit--can begin with understanding the body in relationship to the postures (asanas).

Our Hatha + Sound class includes the added benefit of deep relaxation through a mini sound bath at the end of class featuring singing bowls, chimes and an occasional gong!

If you’re looking to slow it down, refine your alignment, and go deeper into your practice check out our Hatha classes below:

✨ Tuesday 9:30am-10:30am Hatha + Sound with Kate
✨ Wednesday 6pm-7pm Hatha with Kea
✨ Thursday 4:30pm-5:45pm Hatha with G’nell*
✨ Saturday 10am-11am Hatha + Sound with Jessica

*G'nell's Hatha class has officially moved from Fridays to Thursdays now that she’s returned from her RV travels across the country with her sweet fam!

🚨 PLUS: We’ve got something new for your Fridays!
Starting this Friday at 4:30pm, join us for a Slow Flow class led by the amazing Michelle Clark. This class is donation-based, so come move, breathe, and support a beautiful offering from one of our own.

Have you taken any of our Hatha classes yet? Share the love below!

Retreat Yoga + Soulful Fitness

08/16/2025

08/09/2025

08/08/2025

08/06/2025

08/05/2025

08/02/2025

08/01/2025

08/01/2025

08/01/2025

08/01/2025

07/31/2025

07/30/2025

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