Wellness Counseling Studio

10/24/2025

Watch this animation for a comprehensive overview of EMDR Therapy: http://bit.ly/understand-EMDR | www.wellnesscounselingstudio.com

10/22/2025

Should trauma survivors try out EMDR therapy❓❓ http://bit.ly/ShouldYouTryEMDR | www.wellnesscounselingstudio.com

10/17/2025

10/10/2025

Trauma recovery and eye movement: how are they related? You might be surprised: http://bit.ly/EMDR-theory | www.wellnesscounselingstudio.com

10/08/2025

Desensitization and Reprocessing: What is it and how can EMDR help trauma survivors? http://bit.ly/EMDR-therapy | www.wellnesscounselingstudio.com

09/30/2025

The Many Forms of Anxiety and What to Do About It | https://wellnesscounselingstudio.com/the-many-forms-of-anxiety-and-what-to-do-about-it-

09/26/2025

Who benefits from EMDR? Trauma victims and those with PTSD are great candidates. Read about it here: http://bit.ly/EMDRWhoBenefits | www.wellnesscounselingstudio.com

09/24/2025

Julie Gottman, Ph.D., says that when an individual’s life feels upside down it may be an indication of someone experiencing trauma. See what she has to say: http://bit.ly/Gottman-EMDR
| www.wellnesscounselingstudio.com

09/23/2025

4 Signs You’re Emotionally Exhausted (and What to Do About It) | https://wellnesscounselingstudio.com/4-signs-youre-emotionally-exhausted-and-what-to-do-about-it-

09/16/2025

6 Grounding Techniques to Manage Panic Attacks in the Moment | https://wellnesscounselingstudio.com/6-grounding-techniques-to-manage-panic-attacks-in-the-moment-

09/12/2025

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