Body Compass

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Body Compass

Nicole Siegel-Sexological Bodyworker, Doula, Postpartum Healer, Trauma-Informed Professional in ATX. She has now returned to her home state of Texas.

Nicole Siegel
CSB, Doula, Postpartum Healer, Trauma-Informed Professional

Nicole is a certified sexological bodyworker, doula, postpartum healer, and the founder of Body Compass. Nicole helps her clients find comfort in their body, attunement with and clarity in their desires, and confidence in their decisions and boundaries. She acquired her certification as a Sexological Bodyworker at the Sea School of Embodiment in England, UK. She is trained under Continuum Doulas (Frome, UK) as a birth doula, a special framework providing more holistic and complete birth support. She has studied with Ellen Heed, Joseph Kramer, Betty Martin, Robyn Dalzen, and Dee Larsen. She incorporates trauma-informed and client-led bodywork into her sessions to aid her clients to find pleasure and empowerment in their relationship to their body, sexuality, self, and, ultimately, vitality in life, love, relationships, and work. She is a lifelong devotee to her pleasure, and as such spent the last 5 years in Europe exploring permaculture initiatives in Portugal, alternative communities in Spain, and the passions and delights of the UK. She has moved from a career set on feminist foreign policy and economics to birth and sexuality work.

08/11/2025

You weren’t supposed to find this page.
Not because I don’t want you here — I do — but because the internet’s invisible hands prefer that conversations like mine stay tucked in the shadows.

This is the place for:
✨ Real talk about bodies, pleasure, and the nervous system
✨ History they erased from your education
✨ A deeper, truer way of living in your skin

If you’ve ever felt like you’ve been playing by the rules but still missing something… you’re my kind of person.
You’ve officially unlocked Level 1 of my “hidden corners of the internet” series.

Welcome in. Stay curious. We’ve got a lot to talk about.

Maybe you’ve been doing all the “right” things — therapy, yoga, journaling, meditation — and still… something feels off.
You can talk about seggs, 1nt1macy, or self-love, but your body still feels guarded, tense, or shut down.

Here’s the truth:
It’s not that you’re broken.
It’s that most of us were taught half the story about how our bodies work.
Half the truth about pleasure.
Half the truth about intimacy.

What I do is help you reconnect those missing pieces so that:
🌿 Your nervous system trusts you
🌿 Your pleasure doesn’t feel forced
🌿 Your connection to yourself feels natural again

This isn’t about “fixing” you — it’s about remembering the parts of yourself you were told to forget.

Here’s the thing about this platform: it doesn’t love nuance.
It prefers “safe” content that won’t challenge anyone’s comfort zone.
But the real conversations? The raw, uncut, messy, human truths?
Those don’t always make it here.

If you want:
🔥 Uncensored deep dives
🔥 Stories and teachings too detailed for Instagram
🔥 Practices you can actually take into your day without translation

…come find me on my other channels.
You’ll get the full picture — and maybe a few things I can’t even hint at here.

08/11/2025

💌 Newsletter
🎙️ Podcast
📺 YouTube
🎵 TkTk
📌 Pnterest

08/11/2025

🎙️ The Seggs Ed You Need When Embodiment Becomes Another Performance 🎙️

Think:

🦧 bonobos meet burnout.

🌳 forest floor meets bedroom floor.

somatics, science, and a little side-eye at every s3..x guru who told you to “just br3athe into it” while your body was shutting down.

This podcast is about:

🍀 Making seggs feel like living breathing earth (alive, messy, and wildly yours)

🧠 Neuroscience that actually explains your l1b.i.d.o (without shaming it)

🌊 Using the rhythms of nature to remember how your body really works

💋 And yes, calling out all the performative “embodiment” bullsh*t along the way

✨ If you’ve ever felt like your body didn’t get the memo on all your healing…

✨ If you’re ready for real answers, real embodiment, and real f*cking relief…

This podcast is for you.

The Nature of Pl3as..ure is your antidote to the fluff.

It’s the real talk your nervous system’s been waiting for—equal parts s3nsuality, science, and side-eye.

This podcast isn’t here to fix you. It’s here to show you that your body isn’t the problem.

(link in bio. your body will thank you.)

08/11/2025

You found me.
Which means you’ve just unlocked a corner of the internet where we talk about the things polite society won’t touch.

If you follow me elsewhere (link in bio), here’s what you’ll find:
✨ Real body wisdom — tools that make you feel safe, alive, and at home in your own skin
✨ Untold history — the context and truths you never got in school, especially about int1,macy and ple,.asur3
✨ The nature of pl3.asure — how your body, nervous system, and desire actually work in real life
✨ Somatic practices — guided ways to reconnect your head, heart, and body
✨ Behind-the-scenes stories — real moments from my work with clients (shared anonymously, of course)
✨ Nervous system truths — what stress, safety, and pleasure have to do with each other (and how to use that to your advantage)

Instagram isn’t where the magic happens — it’s just where you stumbled upon the door.
The real world-changing conversations are happening in my:
💌 Newsletter
🎙️ Podcast
📺 YouTube
🎵 TkTk
📌 Pnterest

If this is your first time finding me, start with the link in my bio.
It’ll take you to the unfiltered version of everything you wish someone had taught you about your body and your pl3..asure.

08/11/2025

My work is about bringing you back into your body.

Not the “IG self-care” version where you light a candle and call it a day — the real work.
The kind where you can actually feel safe in your skin again.
The kind where your pl3.asure stops feeling like something you have to earn.
The kind where your relationship with yourself becomes the compass for everything else in your life.

I teach practices that change the way you meet yourself — in your body, in intimacy, and in the quiet moments no one else sees.
I share the seggs ed you never got in school, the sociopolitical history & context that makes your body make sense, and the tools that help you finally connect the dots between your head, heart, and body.

And here’s the thing… not all of that fits here.
It is all too detailed, too nuanced, too human for a place built for scrolling.

That’s why I also share:
✨ Full guided practices to integrate into your daily life
✨ The uncensored history behind our relationship to seggs, int1macy, and embodiment
✨ Real-life stories and applications from my work with clients
✨ Conversations that go deeper than a quick tip ever could

And all of that is what keeps landing me in metajail.

Like I said.. too real for IG.

World-changing stuff happens in my:
✉️ Newsletter
🎙️ Podcast
▶️ YouTube
🎵 TkTk
📌 Pnterest
— spaces where we can take our time, breathe, and not worry about whether the conversation is “too real”.

If what I share here resonates, know this: it’s only the beginning.
The rest of the map is waiting for you — link in bio.

08/11/2025

Your body is a green thing. 🌿
But maybe it doesn’t feel that way right now.

Maybe it feels like:
✨ You want closeness, but freeze when it’s offered
✨ Your spark is gone, or buried so deep you can’t find it
✨ You go through the motions, but feel nothing
✨ Touch feels confusing—or even unsafe
✨ You’ve done all the mindset work, but your body still feels numb

This isn’t because you’re broken.
It’s because your body learned to survive by going dormant—
like winter branches holding life under the bark. 🌿

When we work together,
we bring your body back into season.

Through breath, sound, movement, and guided t0uch,
we rebuild trust between you and your own body—
so you can:

💚 Feel turn-0n without pressure or performance
💚 Know exactly what you want (and what you don’t)
💚 Relax into connection instead of bracing against it
💚 Experience closeness as nourishing, not draining
💚 Come home to your body in a way you didn’t know was possible

This isn’t about “fixing” you.
It’s about thawing the frost, loosening the soil,
and letting what’s been alive in you all along finally bloom. 🌸

You are not late.
You are not broken.
You are nature.

And like all green things—
you remember how to turn toward the sun. 🌞

08/11/2025

We were never meant to live like this.
Sterilized.
Performing.
Cut off at the root.

We were never meant to flatten ourselves for the comfort of systems that never loved us.

We were born with soil on our hands and honey on our cheeks.
We were born to touch. To ache. To move like rivers.
We were born for truth.
And the truth is—
our bodies are nature.

This mission is flesh and moss and grief and rebirth.
It is the sigh when someone feels safe for the first time.

It does not need you to be spiritual.
It needs you to be real.
Messy. Alive. Dripping with sensation.

We are here to tell the deepest truth.

We are here to dismantle the systems that taught us
to fear our bodies,
to numb our pleasure,
to obey the algorithm,
to shrink ourselves into marketable shapes.

Our protest is cellular.
Our rebellion is not theatrical.
It is intimate.

We do not fight with fire alone—
we fight with soft hands on skin,
with the slow unlearning of urgency,
with the sacred declaration:
I will feel everything.

We are the ones who will not abandon ourselves.

We are the ones who will not spiritualize bypassing.
Who will not smile through the ache just to stay likable.

We are not digestible.
We are not linear.
We are not here to be understood by a system we are here to unmake.

The mission is this:

To infiltrate the structures from the inside out

With pleasure.

With presence.

With the undeniable pulse of aliveness.

To build a culture
where the body is holy,
where slowness is sacred,
where rage can breathe,
where joy does not require justification.

To build a world
where healing is not something you hustle for,
but something you remember when you finally exhale.

This is a revolution that smells like skin.
That sounds like breath.
That feels like the moment you stop pretending and finally—land.

The mission is to bring us back.
Not just to ourselves,
but to each other.

To create a place where people can say:
“I belong here.”
And mean it with their whole body.

To re-root the sacred in the sensual.
To reweave the broken strands of belonging.

08/11/2025

Your body is not random. It is not chaotic. It is not a mess of conflicting impulses you need to wrestle into submission. It is precise, structured, governed by an underlying logic as exact as the Fibonacci sequence, as constant as the physics of light. Pleasure is not an accident. It is a system.

At Body Compass, we work with this system—the organic matrix of pleasure, the unseen yet undeniable framework that dictates how sensation, desire, and connection move through the body. Like the ones and zeros in a line of code, like the fractals in a seashell, like the mycelial networks beneath a forest floor, pleasure follows patterns. It has rules. It has structure.

Pleasure is not something you need to learn. It is an unfolding sequence. It is the body following the rhythm it was meant to move to, like waves returning to shore, like roots seeking water underground. The more you align with it, the more effortless it becomes. Intimacy stops being something to “figure out” and becomes something you remember how to do—because the truth is, you never actually forgot. You were just taught not to trust the signals.

08/11/2025

Your body is not random.
It is not chaotic.
It is not a mess of conflicting impulses you need to wrestle into submission.
It is precise ✨
Structured 🌊
Governed by an underlying logic as exact as the Fibonacci sequence 🔵, as constant as the physics of light 💡.

Pl3as.u.r.e is not an accident.
It is a system 🪼
At Body Compass, we work with this system—the organic matrix of pl34sure, the unseen yet undeniable framework that dictates how sensation, desire, and connection move through the body.

This is the Body Compass Method™
Like the ones and zeros in a line of code 💻
Like the fractals in a seashell 🐚
Like the mycelial networks beneath a forest floor 🍄

Pl3asur3 follows patterns. It has rules. It has structure.
For thousands of years, this structure was understood 🪔
Honored 🙏
And seamlessly woven into life 🌿
Seggs and pleasure were not just physical acts—they were part of a greater algorithm of existence 🪐.

Ritual 🔥, breath 🐋, movement 💃, sensation ✋—each one a key, unlocking the next sequence, guiding the body into a state of flow.
But over time, this framework was overwritten.
A glitch introduced ⚠️
A virus uploaded 💥💥
Like a river diverted from its natural course 🌊
Like soil stripped of its nutrients 🌱
The body’s instinctive relationship with pl3asure was disrupted.

But here’s the thing about natural laws:
They do not cease to exist just because we forget them.
🌍 Gravity does not stop pulling.
🔮 Electrons do not stop spinning.
🌻 Trees do not stop turning toward the sun—no matter how many times their branches are cut back.

The logic of pleasure—how it builds, how it spreads, how it connects us—remains intact beneath the interference.
Beneath the years of conditioning.
Beneath the dense overgrowth of shame ☁️ that has blocked access to our own deepest knowing.

The Body Compass Method is not about forcing, fixing, or overriding.
It is about rebalancing ⚖️
Clearing the static 🎛️
Restoring access to the deep, organic intelligence your body already holds 🌌

Pl3asur3 is not something you need to learn.
It is an unfolding sequence 🍀

08/11/2025

E..rotic Fairy Greenwich™.
Somatic s..e..x educator. Philosophy nerd turned body whisperer.

I didn’t get into this work because I love talking about seggs (though I absolutely do).
I got into it because my mind could go anywhere—across moral systems, imaginary worlds, cosmic frameworks—
but I couldn’t figure out how to stay in my body.
I could read everyone in the room, track the emotional dynamics before a word was spoken—
and still feel completely out of place.

Group settings were too much.
Small talk was chaos.
Touch felt confusing.
And desire?
Felt like something happening elsewhere.

So I did what I always do:
I studied it.
Relentlessly, weirdly, subversively.
I found somatics. I found S..e.xological Bodywork®—a body-based, trauma-informed modality that helps people reconnect to sensation, safety, and turn-0n through the nervous system.
And for the first time, I found a way back to myself—not through mindset, but through sensation.
Through structure. Through the logic of the body.

Now I help other people come home to their own bodies.
The ones who are highly attuned, hyper-aware, maybe even high-achieving—
and still feel kind of numb inside.
The ones who’ve intellectualized their healing... but never really landed.

I don’t teach people how to “want s..3x again.”
I teach them how to stop performing safety.
How to stop outsourcing their aliveness.
How to feel what’s actually true—instead of what’s expected.

So if your body’s been whispering “please... not this again” every time someone touches you,
but you don’t even know what “this” is anymore—
you’re not broken.
You’re just patterned.
And we can work with that.

08/11/2025

S.exological Bodywork is body-based coaching for your e..roti.c life.

It helps people who are tired of overthinking, burnt out from performing, and stuck in their heads during int1macy—learn how to come back into their bodies.

And it works.

Not because it’s magic.

Because it’s how your nervous system is actually designed to heal.

🧠 Here’s the science in simple terms:

Your body holds experiences that your mind alone can’t process.

Trauma, pressure, shame, and chronic stress can create a kind of “disconnect”—your body starts shutting down sensation to protect you.

This can show up as:

– Numbness
– Low lib.i.d.o
– Pain during s3x
– Not knowing what you want
– Wanting connection, but freezing when it’s offered

Talk therapy can give insight.

But it can’t rewire a body that learned to go offline.

That’s where Se..xological Bodywork comes in.

🍀 What we actually do:

– Breath, sound, and movement to gently unlock sensation
– Guided touch (yours or mine) with full consent and safety
– Education that helps you understand your own 3ro.t.i.c an4tomy
– Practices that let your body re-learn trust—at your pace
– Deep presence with no pressure to perform or “get it right”

This isn’t goal-oriented.

It’s body-oriented.

It’s not about fixing.

It’s about remembering.

💡 What clients say they’ve experienced:

– “I finally felt what a real yes feels like.”
– “I stopped pretending. I actually started feeling.”
– “S..3x doesn’t feel like a performance anymore.”
– “I trust my body now—and I didn’t realize how big that was.”
– “I had no idea t0uch could feel this safe.”

If you’ve ever felt like your body is numb, confused, or checked out—

not because you don’t care, but because something in you learned that was safer…

S..exological Bodywork helps you return.

Gently. Powerfully. Somatically.

Not to what you should feel—

but to what’s really yours.

🌱

Address

Austin, TX

Website

http://bodycompass.me/

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