Body Compass

Body Compass Nicole Siegel-Sexological Bodyworker, Doula, Postpartum Healer, Trauma-Informed Professional in ATX. She has now returned to her home state of Texas.

Nicole Siegel
CSB, Doula, Postpartum Healer, Trauma-Informed Professional

Nicole is a certified sexological bodyworker, doula, postpartum healer, and the founder of Body Compass. Nicole helps her clients find comfort in their body, attunement with and clarity in their desires, and confidence in their decisions and boundaries. She acquired her certification as a Sexological Bodyworker at the Sea School of Embodiment in England, UK. She is trained under Continuum Doulas (Frome, UK) as a birth doula, a special framework providing more holistic and complete birth support. She has studied with Ellen Heed, Joseph Kramer, Betty Martin, Robyn Dalzen, and Dee Larsen. She incorporates trauma-informed and client-led bodywork into her sessions to aid her clients to find pleasure and empowerment in their relationship to their body, sexuality, self, and, ultimately, vitality in life, love, relationships, and work. She is a lifelong devotee to her pleasure, and as such spent the last 5 years in Europe exploring permaculture initiatives in Portugal, alternative communities in Spain, and the passions and delights of the UK. She has moved from a career set on feminist foreign policy and economics to birth and sexuality work.

Dating and relationships for high EQ women
10/29/2025

Dating and relationships for high EQ women

10/07/2025

Real relationships

10/06/2025

Relationships are humbling

10/04/2025


10/03/2025

Comment the last time you saved your man from a basic household task!
I need more relief!!

10/02/2025

You weren’t supposed to find this page.Not because I don’t want you here — I do — but because the internet’s invisible h...
08/11/2025

You weren’t supposed to find this page.
Not because I don’t want you here — I do — but because the internet’s invisible hands prefer that conversations like mine stay tucked in the shadows.

This is the place for:
✨ Real talk about bodies, pleasure, and the nervous system
✨ History they erased from your education
✨ A deeper, truer way of living in your skin

If you’ve ever felt like you’ve been playing by the rules but still missing something… you’re my kind of person.
You’ve officially unlocked Level 1 of my “hidden corners of the internet” series.

Welcome in. Stay curious. We’ve got a lot to talk about.

Maybe you’ve been doing all the “right” things — therapy, yoga, journaling, meditation — and still… something feels off.
You can talk about seggs, 1nt1macy, or self-love, but your body still feels guarded, tense, or shut down.

Here’s the truth:
It’s not that you’re broken.
It’s that most of us were taught half the story about how our bodies work.
Half the truth about pleasure.
Half the truth about intimacy.

What I do is help you reconnect those missing pieces so that:
🌿 Your nervous system trusts you
🌿 Your pleasure doesn’t feel forced
🌿 Your connection to yourself feels natural again

This isn’t about “fixing” you — it’s about remembering the parts of yourself you were told to forget.

Here’s the thing about this platform: it doesn’t love nuance.
It prefers “safe” content that won’t challenge anyone’s comfort zone.
But the real conversations? The raw, uncut, messy, human truths?
Those don’t always make it here.

If you want:
🔥 Uncensored deep dives
🔥 Stories and teachings too detailed for Instagram
🔥 Practices you can actually take into your day without translation

…come find me on my other channels.
You’ll get the full picture — and maybe a few things I can’t even hint at here.

💌 Newsletter🎙️ Podcast📺 YouTube🎵 TkTk📌 Pnterest
08/11/2025

💌 Newsletter
🎙️ Podcast
📺 YouTube
🎵 TkTk
📌 Pnterest

🎙️ The Seggs Ed You Need When Embodiment Becomes Another Performance 🎙️Think:🦧 bonobos meet burnout.🌳 forest floor meets...
08/11/2025

🎙️ The Seggs Ed You Need When Embodiment Becomes Another Performance 🎙️

Think:

🦧 bonobos meet burnout.

🌳 forest floor meets bedroom floor.

somatics, science, and a little side-eye at every s3..x guru who told you to “just br3athe into it” while your body was shutting down.

This podcast is about:

🍀 Making seggs feel like living breathing earth (alive, messy, and wildly yours)

🧠 Neuroscience that actually explains your l1b.i.d.o (without shaming it)

🌊 Using the rhythms of nature to remember how your body really works

💋 And yes, calling out all the performative “embodiment” bullsh*t along the way

✨ If you’ve ever felt like your body didn’t get the memo on all your healing…

✨ If you’re ready for real answers, real embodiment, and real f*cking relief…

This podcast is for you.

The Nature of Pl3as..ure is your antidote to the fluff.

It’s the real talk your nervous system’s been waiting for—equal parts s3nsuality, science, and side-eye.

This podcast isn’t here to fix you. It’s here to show you that your body isn’t the problem.

(link in bio. your body will thank you.)

You found me.Which means you’ve just unlocked a corner of the internet where we talk about the things polite society won...
08/11/2025

You found me.
Which means you’ve just unlocked a corner of the internet where we talk about the things polite society won’t touch.

If you follow me elsewhere (link in bio), here’s what you’ll find:
✨ Real body wisdom — tools that make you feel safe, alive, and at home in your own skin
✨ Untold history — the context and truths you never got in school, especially about int1,macy and ple,.asur3
✨ The nature of pl3.asure — how your body, nervous system, and desire actually work in real life
✨ Somatic practices — guided ways to reconnect your head, heart, and body
✨ Behind-the-scenes stories — real moments from my work with clients (shared anonymously, of course)
✨ Nervous system truths — what stress, safety, and pleasure have to do with each other (and how to use that to your advantage)

Instagram isn’t where the magic happens — it’s just where you stumbled upon the door.
The real world-changing conversations are happening in my:
💌 Newsletter
🎙️ Podcast
📺 YouTube
🎵 TkTk
📌 Pnterest

If this is your first time finding me, start with the link in my bio.
It’ll take you to the unfiltered version of everything you wish someone had taught you about your body and your pl3..asure.

My work is about bringing you back into your body.Not the “IG self-care” version where you light a candle and call it a ...
08/11/2025

My work is about bringing you back into your body.

Not the “IG self-care” version where you light a candle and call it a day — the real work.
The kind where you can actually feel safe in your skin again.
The kind where your pl3.asure stops feeling like something you have to earn.
The kind where your relationship with yourself becomes the compass for everything else in your life.

I teach practices that change the way you meet yourself — in your body, in intimacy, and in the quiet moments no one else sees.
I share the seggs ed you never got in school, the sociopolitical history & context that makes your body make sense, and the tools that help you finally connect the dots between your head, heart, and body.

And here’s the thing… not all of that fits here.
It is all too detailed, too nuanced, too human for a place built for scrolling.

That’s why I also share:
✨ Full guided practices to integrate into your daily life
✨ The uncensored history behind our relationship to seggs, int1macy, and embodiment
✨ Real-life stories and applications from my work with clients
✨ Conversations that go deeper than a quick tip ever could

And all of that is what keeps landing me in metajail.

Like I said.. too real for IG.

World-changing stuff happens in my:
✉️ Newsletter
🎙️ Podcast
▶️ YouTube
🎵 TkTk
📌 Pnterest
— spaces where we can take our time, breathe, and not worry about whether the conversation is “too real”.

If what I share here resonates, know this: it’s only the beginning.
The rest of the map is waiting for you — link in bio.

Address

Austin, TX

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