Body Compass

05/19/2026

05/19/2026

This is how when what I call the teacher–student (or mother-son🤢) dynamic forms.

It looks like:

-You giving context before he has the chance to get defensive.
-You correcting his behavior instead of receiving.
-You explaining your feelings to him instead of feeling them.

It means the relationship has begun relying on your labor instead of your presence.

And once you can see that, you can stop trying to fix the wrong thing (i.e. this isn’t about you becoming softer, communicating better, or trying to get your body to do something it doesn't want to do). It’s about completing the Rite of Release — laying down the inherited role of mother and fully reclaiming your rightful place as lover.

Lover, Not Mother is my 10 day rite of release to move from Mothering your grown partner to being their Lover again. Get it will it's still under $50. It won't stay this price for long.

l1nk in b10.

05/19/2026

There’s a phrase having a moment right now, and every time I hear it, my body does that thing where it tilts its head and goes, “Okay… but say more.”

Decenter men.

I understand why it lands. Many of us were trained—subtly, relentlessly—to orbit men’s needs, moods, egos, and potential. Untangling that wiring is necessary work. No argument there.

But here’s the rub: somewhere between reclaiming ourselves and burning the old scripts, the conversation took a turn that feels… incomplete.

Especially when it comes to i.nt1macy.

Because a lot of women didn’t spend their lives trying to center men. They spent their lives trying to build relationships that didn’t require them to disappear. They weren’t craving male attention—they were craving mutuality. They weren’t obsessed with being chosen—they wanted to be met.

And when that didn’t happen? The body noticed first.

Read the rest on my Substack: Public Journal of an I.nt1imacy Educator (l1nk where it normally is)

05/16/2026

The Shame That Lives in the Mirror

This meditation is for the quiet moments when your reflection feels like a stranger—or a critic. When looking in the mirror stirs shame instead of softness. When you've been taught to see your body as something to fix, not something to honor.

Through poetic storytelling and gentle somatic cues, this practice invites you to soften the gaze you hold toward yourself. You'll be guided into a new way of seeing—not through judgment, but through reverence. The mirror becomes a sacred space of remembrance, not a battlefield.

If you’ve struggled with body image, self-worth, or the ache to love yourself as you are, this meditation is a tender place to begin again.

You can find the l1nk in my b1o

05/15/2026

Find the pod on Spotify, Youtube, Kindle

05/14/2026

You've tried things. Maybe therapy. Maybe the books. Maybe just waiting for it to come back on its own.

You understand the problem — maybe too well. You've read about nervous systems, attachment styles, desire gaps. You can explain exactly why you feel the way you feel. And still, nothing in your body has changed.

That's not a failure of insight. That's a signal that what's needed isn't more understanding — it's a different kind of interruption.

Desire doesn't disappear because something is wrong with you. It disappears because your body stopped feeling safe enough to let it stay. Pelvic pain, low l1bid0, numbness during seggs, the slow fade of wanting — these are not broken things. They are intelligent responses.

The Missing Desire Kit are the three practices that have moved the needle more than anything else.
Right now it's totally free (usually $75).
Comment KIT or grab it in my bio.

05/13/2026

DM me to get started 🍃 🫶