Teel Wellness Center

08/03/2025

06/10/2024

05/27/2023

How do you help patients that don’t seem to get better?

Learn the 5 Barriers to Healing and the basics of N.R.T.® live in New York!

The Introductory Nutrition Response Testing® Seminar is the perfect way to get started in N.R.T. Click here to sign up: https://unsinc.info/events/june-24-east-elmhurst-ny/

05/27/2023

What is Vitamin B1 and what does it do for the body? Find out here: https://www.medicalnewstoday.com/articles/219545

05/27/2023

Back again with more Nutrition Trivia! This week’s question is: What Does Vitamin B1 Primarily Support in the Body?

08/03/2021

08/18/2020

"Tasty Tuesday" recipe: Great for a hot summers day!

GUACAMOLE:
2 ripe avacados
1 medium tomato, sliced in wedges
1/2 medium onion, sliced in wedges
2 tbsp of fresh cilantro leaves
1/2 tsp sea salt or to taste
1 small fresh lime, juiced
Chop onion in food processor. Add tomato and cilantro leaves to food processor and chop. Add sea salt (to taste), avacado meat, and juice of lime and pulse just to blend. Use tomato wedges, carrot, celery, cucumber or zuchini sticks for dipping. Or eat with "Flaxers" crackers, made with flax seeds or lentil chips. Tastes great on a hamburger!

08/11/2020

"Tasty Tuesday" recipe: Delicious!

CHOCOLATE PUDDING:
1 large avocado (Cut avocado in half and scoop out pulp.) 
1 teaspoon vanilla
2 tablespoons unsweetened cocoa
1 or 2 teaspoons agave syrup
1/2 cup almond milk or water
Put ingredients in a blender and blend until smooth. Refrigerate for half hour and enjoy!

08/06/2020

Tip: Try a class on You Tube of "laughter yoga". It will help produce endorphins, the relaxing hormone, which helps the immune system, better sleep and better digestion.