Core Fitness 15:44

12/27/2025

Being able to get up and move your body is a blessing‼️
Middle of the day

12/15/2025

Idk who needs to hear this but whatever is weighing heavy on you this Monday morning, pray first… then let the gym be where you release it. Strength for the body. Peace for the soul.💪🏾🕊️

12/10/2025

Your body isn’t the problem…your consistency is🙃

12/07/2025

What’s your gym testimony?

10/30/2025

Summer bodies are built in the Winter, but we start conditioning in the Fall…LETS GOOOOOO💪🏾

10/16/2025

Have you booked your consultation yet?
Go to www.corefitness1544.com and let’s get you started🫶🏾

Join The Challenge ☆ Join The Challenge ☆ Limited Time Only Blast that belly fat with our Triple Threat Belly Blast Kit + Waist-Shrinking Workout Plan for one low price for a limited time!This challenge includes 30 days of workouts that tone, tighten, and boost your metabolism, a toolkit to targ...

10/15/2025

So excited to share the new upcoming events we has to offer...stay tuned

Send a message to learn more

10/13/2025

Rooted & Ready 🌱
Faith first. Focus next. Fitness always.
Every morning is a new chance to reset and grow stronger…body, mind, and spirit. 🙏🏾💪🏾

10/13/2025

Not just training my body… I’m training my spirit too. 💜

Today, I officially joined GGreater True Vine Desoto,Texas🏾

I know God has big plans for me, but to truly walk in that, I have to practice what I preach. I preach faith, fitness, and real life and that means aligning all three.

These past few months have tested me in every way. I’ve cried, questioned, and fought through battles nobody saw… but I never let go of God’s hand. Our relationship isn’t perfect, but I’m fighting for it — because He’s worth it.

My testimony? I’m not perfect. My life isn’t perfect. But the same mustard seed of faith that’s carried me is the same one God wants me to be for others — a seed of hope, growth, and transformation. 🌱

Here we grow again! Welcome Sis Julisa to the family !

10/12/2025

Early Sunday grind 🏋🏾‍♀️✨
Because right after this… it’s Praise at the Big House! 🙌🏾

Thank you, God, for the physical, mental, and spiritual strength to move my body and show up today.
Happy Sunday, Core Fam 💪🏾💜

10/10/2025

✨ Meet The Core Collective ✨

These six amazing women are the heart of what the Core Collective is all about. 💪🏽

The Core Collective powered by Core Fitness 15:44 is more than just a workout group, it’s a community. A safe space where no woman ever feels alone on her fitness journey. Whether face-to-face, in real-time virtual sessions, or strictly online, we show up for each other.

These women are mothers, wives, daughters, students, businesswomen, and so much more. 🌍 And while we each wear many hats, here we come together with one goal: to grow stronger—physically, mentally, and spiritually.

They remind me every day why I started this movement. Accountability, support, and real sisterhood are what keep us consistent. Because no matter where you are in the world, you should never have to walk your journey to health and strength alone.

👉🏽 Don’t wait—join the Core Collective today at www.corefitness1544.com and become part of a tribe that lifts you up while you crush your goals.