Becoming You

11/19/2025

✨ Want to feel clearer, calmer, and more balanced?
LENS Neurofeedback gently supports your brain so you can function at your best. Here’s what clients often notice:

• Sleep Better – Fall asleep easier and wake up feeling more rested.
• Stress Less – Calm your nervous system and reduce overwhelm.
• Feel Happier – Improve emotional balance and boost your mood.
• Ease Pain – Reduce tension, headaches, and chronic discomfort.
• Clear the Fog – Improve mental clarity and sharpness.
• Focus Better – Strengthen attention, memory, and concentration.

LENS is FDA-approved, non-invasive, gentle, and perfect for supporting your overall wellness—mind and body. 💛

Curious if LENS is right for you? Message us or call/text 956-955-6352 to learn more.

11/09/2025

Today we hosted two very meaningful workshops : one centered on positive affirmations and the other invited us to sit with grief. I want to take a moment to honor the grief space a little more deeply.

We chose this topic intentionally as just celebrated el Día de los Mu***os, a time of remembrance and connection. The holidays can be beautiful, but they can also be incredibly hard when someone we love is no longer here. For many of us, including myself, the seasons looks different. Joy and sadness now coexist.

So this season, let’s extend grace. Let’s check in on those who are grieving, whether their loss was recent or many years ago. Love does not expire, and neither does remembrance. 🤍✨

Thank you Elsa Maria for guiding such a thoughtful and heartfelt experience today. You helped us learn, reflect, and feel connected reminding us that even in grief, there is hope and strength.

Grief is not linear. Grief comes in waves.
Some gentle. Some heavy.
All of them real.
All of them allowed. 🤍

11/01/2025

🌟 Welcome, Karla! 🌟
We’re so excited to introduce Karla Valdez, LPC-Associate, the newest member of our Becoming You team! 💚

Karla brings compassion, creativity, and expertise to her work with children, teens, and adults helping clients navigate anxiety, trauma, ADHD, and life transitions with a gentle, grounded approach. 🌿

We’re beyond lucky to have her on the team! 🥳
Check out her full bio to learn more 👉 becomingyoutx.com/our-team/karla-valdez

10/31/2025

10/28/2025

The past two weekends, our team had the incredible opportunity to be trained in EMDR by Dr. Christie Sprowls. ✨

Learning from Dr. Sprowls, one of the few who learned, studied, and worked directly alongside Dr. Francine Shapiro is a true honor. To gain insight straight from the source is a rare privilege that deepened our understanding and appreciation of EMDR. 👁️

Beyond her expertise, Dr. Sprowls is a genuinely kind and sweet inspiring soul who made the learning experience both meaningful and memorable. We are deeply grateful for her generosity, passion, and the wealth of knowledge she shared with us. 🙏🏻

Thank you, Dr. Sprowls, for being you and for leaving such a lasting impact on our team. 💙

10/21/2025

This weekend, a group of our clinicians had the opportunity to participate in Weekend 1 of EMDR training. It was a powerful experience full of emotions, deep learning, and meaningful collaboration.🙌

This training is both rigorous and incredibly rewarding, and we’re so proud of our team for stepping into this challenge with heart and dedication. 💙

As we look ahead to Weekend 2, we celebrate the commitment our clinicians continue to show in growing both professionally and personally. 💪🧠✨

10/15/2025

✨ Today we celebrate our amazing Clinic Coordinator, Silvia, on her one-year anniversary with us! 🎉
Silvia, thank you for everything you do for our clinic, our clients, and our team. Your dedication, kindness, and hard work make a difference every single day. We are so grateful for you and all that you bring to our Becoming You family! 💛 Happy Work Anniversary!🥳

10/06/2025

✨ There’s definitely a happy dance happening behind the scenes when we get sweet messages like this! 💃🕺 We love hearing how much care and support our amazing therapists provide. 💖 Way to go, Linda, thank you for making such a difference! 👏🌟 😊

10/06/2025

Huge thank you to for hosting such a beautiful event! We’re grateful for the opportunity to connect, recharge, and be present in community. 🌿💛 #

09/27/2025

Spent the morning at the Trail of Hope, connecting with the community and sharing how EMDR and LENS Neurofeedback can support healing and improve overall mental health. Together, we can raise awareness and remind others that 💙

09/26/2025

09/12/2025

Thank you to the Be It Foundation for coordinating such an amazing tour with the Amen Clinic. What a great experience to be able to learn and grow with other South Texas providers! Thank you for an unforgettable and inspiring experience! 🧠