Oak and Lotus Yoga

Oak and Lotus Yoga Yoga Studio in South Austin | A body inclusive yoga studio focused on connecting, empowering, + healing. | www.oakandlotusyoga.com

Feeling isolated? Looking for community? 🤍Maybe you’re new in town. Maybe you work from home and miss connection. Or may...
03/04/2026

Feeling isolated? Looking for community? 🤍

Maybe you’re new in town. Maybe you work from home and miss connection. Or maybe you’re just craving a space where people know your name and genuinely care.

At Oak + Lotus, we believe your yoga studio can be your third space — a place to move, connect, linger a little longer, and feel at home. Come early, stay late, join an event, take a class… we can’t wait to welcome you.

Check out the link our bio to sign up for a class! ✨

✨March Events at Oak + Lotus✨From Roll + Relax and Foundations of Flow to a Bridgerton-inspired Women’s Circle and our F...
03/02/2026

✨March Events at Oak + Lotus✨

From Roll + Relax and Foundations of Flow to a Bridgerton-inspired Women’s Circle and our Fourth Fri-Yay with Alia… it’s a month full of movement, connection, and a little extra fun!

Check out the link in our bio to save your spot and come practice with us!

✨ Here is your weekly Oak + Lotus Schedule✨Check out the schedule link in our bio to sign up for your class beforehand t...
03/02/2026

✨ Here is your weekly Oak + Lotus Schedule✨

Check out the schedule link in our bio to sign up for your class beforehand to secure your spot!

Don’t forget we have online options for all of our classes, so if you can’t make it to the studio in person, you can still get your yoga on!

Have a great start to your week! Can’t wait to see you soon!

March is full of sweet moments for you + your little!✨We’ve got a special guest speaker talking infant sleep, a spring h...
03/02/2026

March is full of sweet moments for you + your little!✨

We’ve got a special guest speaker talking infant sleep, a spring handprint craft you’ll definitely want to keep forever, and our cozy weekly rhythm of Baby + Me Yoga at 10:00am followed by Playtime at 11:00am every Wednesday.

(Heads up: we’ll be closed 3/18 for our studio move — big, exciting things are happening!)

Come move, learn, connect, and make memories with your little one! Check out the link in our bio to sign up before hand! We can’t wait to see you both!✨

02/25/2026

If you’re over the performative, party-trick version of yoga… you’re our kind of people.

At Oak + Lotus, we teach yoga the way it was originally intended: as a way of life, not just a workout. It’s not about fancy poses or proving anything. It’s about tuning out the noise of the outside world and tuning in to your inner teacher.

Real tools. Real practices. So you can feel your best — physically, mentally, and emotionally.

Craving depth over flash? Come practice with us. 🤍

Join us this Fri-YAY at 6:00pm for a super fun flow set to a 90s R&B playlist (aka the throwbacks you definitely still k...
02/23/2026

Join us this Fri-YAY at 6:00pm for a super fun flow set to a 90s R&B playlist (aka the throwbacks you definitely still know all the words to), followed by homemade treats by Alia and cozy hang time with your fellow yogis.

Good vibes. Smooth beats. A flow that lets you move, groove, and maybe sing a little under your breath. 😉

Feel free to bring a treat to share if you’d like! Totally optional. Always appreciated. Very on-brand for a post-flow snack circle.

Come for the flow. Stay for the sweets. Float home feeling really, really good. ❤️

Here is your weekly Oak + Lotus Schedule✨Check out the schedule link in our bio to sign up for your class beforehand to ...
02/23/2026

Here is your weekly Oak + Lotus Schedule✨

Check out the schedule link in our bio to sign up for your class beforehand to secure your spot!

Don’t forget we have online options for all of our classes, so if you can’t make it to the studio in person, you can still get your yoga on!

Have a great start to your week! Can’t wait to see you soon!

Join Tracy for this fun Friday night flow set to the tunes of the fabulous Taylor Swift!We’ll “shake it off” and out, mo...
02/19/2026

Join Tracy for this fun Friday night flow set to the tunes of the fabulous Taylor Swift!

We’ll “shake it off” and out, move with intention, and flow through poses that never go out of style. It’s the perfect end to a busy workweek when you need to calm down: breathe deep, stretch it out, and feel fearless in your body!

Check out the link in our bio to sign up before hand! ✨

Address

1415 West William Cannon
Austin, TX
78745

Opening Hours

Monday 12pm - 1pm
5pm - 8pm
Tuesday 12pm - 1pm
5pm - 8pm
Wednesday 12pm - 1pm
5pm - 8pm
Thursday 12pm - 1pm
5pm - 8pm
Friday 12pm - 1pm
3:30pm - 6:30pm
Saturday 9am - 1pm
Sunday 9:30am - 12:30pm
5pm - 7:15pm

Telephone

+15122402709

Website

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Oak + Lotus

We always have chocolate. We love working with skeptics, newbies, and experienced yogis alike. We want every body to feel welcome + comfortable. This is yoga for real life.