22/05/2025
Did you know most of women with PCOS struggle with insulin resistance — and many don’t even know it?
Insulin resistance is more than just a blood sugar issue. It’s a hormone disruptor that can lead to:
Irregular cycles
Stubborn weight gain
Acne & unwanted hair growth
Fertility challenges
In both Western & Chinese medicine, we see insulin resistance as a core pattern to address in PCOS. And the good news? You can support your body naturally — through lifestyle, acupuncture, herbs, and mindful nutrition.
Check the 🔗 in my bio for more natural support! Tag a friend who need this!