KidStrong North Austin

KidStrong North Austin KidStrong is a science-based kids training program that builds strong, confident and high-character kids.

KidStrong is Athletic Play—a new kind of activity for kids ages 1-11 that builds confidence, character and family connection through science-based fitness games led by expert coaches. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves, show parents their kid’s superpowers and help families grow together in moments of celebration and showing off.

THIS SATURDAY!!!!We are partnering with maxlivingtechridge to bring you a Raising Healthy Families Community Event. Stop...
08/13/2025

THIS SATURDAY!!!!

We are partnering with maxlivingtechridge to bring you a Raising Healthy Families Community Event. Stop by to see us and get information on how to start the new school year off on the right foot!

Push-ups are a powerhouse movement for total development! This week at KidStrong, we’re continuing to focus on one of th...
08/11/2025

Push-ups are a powerhouse movement for total development!

This week at KidStrong, we’re continuing to focus on one of the most important and versatile bodyweight skills: THE PUSH-UP! 💥💥

Push-ups support whole-child development because they are:

✔️ A functional movement that supports joint alignment
✔️ A core, shoulder and postural strength builder—which supports kids inside and outside of the classroom
✔️ Able to support discipline, endurance and confidence. Push-ups aren’t about speed—they’re about form and doing it RIGHT.

Push-ups build resilience, coordination and control, making them a life skill in disguise.

LAST CALL PARENTS!! 🎉 JOIN FOR ONLY $75!📣 FIRST TWO WEEKS OF CLASSES – FREE!Sale ends TODAY and we've extended it to MID...
07/31/2025

LAST CALL PARENTS!!

🎉 JOIN FOR ONLY $75!
📣 FIRST TWO WEEKS OF CLASSES – FREE!

Sale ends TODAY and we've extended it to MIDNIGHT so don't miss out! 💪

Call or email us at (512)-596-4466 or northaustin@kidstrong.com

Come by and visit us 13776 N US 183 Hwy Fr Austin, TX, 78750

Push-ups aren’t just a strength exercise—they’re a developmental power move. 💪This week at KidStrong, we’re celebrating ...
07/28/2025

Push-ups aren’t just a strength exercise—they’re a developmental power move. 💪

This week at KidStrong, we’re celebrating our kids’ progress in gymnastics-based skills, especially the push-up—a foundational movement with BIG benefits:

💪 Full body strength—Push-ups are one of the most efficient ways to build total-body strength safely.

🧠 Mind-body connection—Proper form requires coordination between the brain and the body, stabilizing the spine, aligning the joints, and controlling the movement from start to finish.

💥 Confidence—Gymnastics skills help kids learn what their bodies can do, adjust their movements in real-time, and work through challenges to build confidence.

That’s what we love about push-ups at KidStrong. They don’t just help kids get physically stronger, they help them believe in their own ability to work hard and improve.

And THAT is something to celebrate. This week and EVERY week! 👏

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Spots are running low! Call or email to reserve your spot! 💪Co...
07/22/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉

Spots are running low! Call or email to reserve your spot! 💪

Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

Teamwork is so much more than “playing nice.” At KidStrong we use team-based challenges to develop critical skills like ...
07/21/2025

Teamwork is so much more than “playing nice.”

At KidStrong we use team-based challenges to develop critical skills like problem solving, communication and empathy. Kids who learn to work together are learning how to live a happy, socially connected life. 🙌 🙌

Here’s what research shows teamwork helps develop in kids:

🧠 Executive function: Competitions like the shuttle run team obstacle courses require attention, planning and problem-solving—all of which are tied to academic success, too.*

🗣 Communication: Kids practice taking turns, talking through ideas and listening, which can boost interpersonal confidence.**

🤝 Emotional regulation & empathy: Teamwork isn’t always easy. But managing frustration, reading social cues and supporting others are how kids learn emotional resilience.***

At KidStrong we’re making developmental skills training FUN!

Join us in celebrating this milestone with all our KidStrong kids—the leaders, listeners and problem-solvers of tomorrow! 🎉 🥳



*“Contribution of Sustained Attention Abilities to Real-World Academic Skills in Children,” Nature. 2023.
**“The Development of Critical Thinking, Team Working, and Communication,” Science Direct, 2024.
***“The Benefits of Group Play for Young Children,” Kids First, 2025.

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Only 7 spots left so don't wait! Call or email to reserve your...
07/20/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉

Only 7 spots left so don't wait! Call or email to reserve your spot! 💪

Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Only 9 spots left so don't wait! Call or email to reserve your...
07/20/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉

Only 9 spots left so don't wait! Call or email to reserve your spot! 💪

Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Only 11 spots left so don't wait! Call or email to reserve you...
07/18/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉

Only 11 spots left so don't wait! Call or email to reserve your spot! 💪

Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Only 15 spots left so don't wait! Call or email to reserve you...
07/17/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉

Only 15 spots left so don't wait! Call or email to reserve your spot! 💪

Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉Come check us out on Friday, July 25th from 4PM–7PM at KidStro...
07/16/2025

🎉 KidStrong North Austin Open House – Friday, July 25th! 🎉
Come check us out on Friday, July 25th from 4PM–7PM at KidStrong North Austin!
👟 Join a Live Class!
We’ll be running real classes your kids can jump into at:
➡️ 4:15PM – Ages 2–3
➡️ 5:15PM – Ages 4–5
➡️ 6:15PM – Ages 5–7
🛝 Free Play Zone Open 4–7PM!
Let your little ones explore our fun, safe training floor while you learn more about our program!
💬 Meet Our Coaches + Staff
We’ll be here to answer your questions, show you around, and help you see how KidStrong helps build stronger, braver, more confident kids!
📲 Call or text to book your spot — or just come by!
Let’s make this summer STRONG 💪

07/14/2025

Balance may look like a beam and a few careful steps—but it is SO much more.

🌟 This week at KidStrong, we’re proud to see so many kids conquering balance challenges and building skills for life along the way!🌟

While practicing balance, kids are also building:

⚖️ Focus: Staying steady starts with concentration.
⚖️ Core strength: Balance challenges activate key muscles that support stability and power for every move we make.
⚖️ Cognitive awareness: Balance stimulates the vestibular system (inner ear), which connects to brain areas in charge of learning and attention.
⚖️ Motor skills: Balance refines gross motor skills and fine motor skills alike, helping kids get the grounding they need for precise movements.
⚖️ A healthy future: Walking, running, good posture, even carrying backpacks and reaching for items on high shelves require balance and stability.

It isn’t all fun and games—even though a lot of it is! By practicing balance, kids learn how to move through the world with confidence, so they’re ready to face any challenge life throws their way. 💪

✨ BIG NEWS! ✨We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!Our unstoppable girls don’t just ro...
05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

🏆 KidStrong is ranked  #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you,  ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

 is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.  Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

Hamden, the wait is OVER.  is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

STRONG WOMEN ROCK 💪🩷Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast canc...
10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤   In partnership with  we bring you the LIMITED EDITION Strong Women Rock shirt. Available in ...
10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other ge...
08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥The limited edition Electric Limeade T-...
07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

Austin, TX

Opening Hours

Monday 10:45am - 7:30pm
Tuesday 10:45am - 7:30pm
Wednesday 10:45am - 7:30pm
Thursday 10:45am - 7:30pm
Friday 9am - 11am
Saturday 9am - 5pm
Sunday 9am - 1pm

Telephone

+15125964466

Alerts

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