LivaFortis

LivaFortis LivaFortis is an innovative global company on a mission to bring you a real solution for the relief

01/07/2026

Too often we feel a diagnosis means things are over. But back pain is notoriously hard to diagnose and wha we see doesn’t always equate to how we feel.

If you have overcome a herniation without surgery drop a comment and let us know how you did it! ⬇️

01/02/2026

Heart failure, dementia, edema, memory loss… the list goes on!

gabapentin prescriptions for chronic low back pain were linked with increased risks of dementia and mild cognitive impairment , especially in younger people.

So why do docs keep prescribing this when there are safer alternatives?!

12/29/2025

Sometimes people with the best intentions can make others feel like the are the only one that struggles and that they just need to exercise more or whatever.

Is everyone else just fine every day?

12/23/2025

I can’t tell if he is super impressed or kinda worried 🤣 I’m gonna go with impressed 🤣

Want to know the good news? With digital physical therapy programs, like the one from LivaFortis, you never have to worry about if your form is wrong or feel like you are being judged 🤣

PT is hard and remembering exact posture etc for so many exercises is also hard. So we make it was easy as possible with real time feedback from our sensors that guide you every step of the way!

Want to learn more? Click on the link in our bio ⬆️ or head to www.livafortis.us to learn more!!

When pain relief goes wrong — a reminder about risk, evidence, and best practice.Recent news reported a serious complica...
12/19/2025

When pain relief goes wrong — a reminder about risk, evidence, and best practice.

Recent news reported a serious complication following dry needling, resulting in a partially collapsed lung. While this outcome is rare, it’s a sobering reminder that any invasive procedure — even minimally invasive ones — carries risk, especially when performed near the chest or lungs.

To be clear:
Dry needling can be helpful for certain patients when performed by appropriately trained clinicians and used for the right indications. Many people benefit without complications.

That said, clinical guidelines for low back pain are clear:

✅ Exercise-based physical therapy
✅ Education and movement retraining
✅ Gradual return to activity

These are consistently recommended as first-line treatment because they:
• Improve pain and function
• Address the root cause (strength, mobility, motor control)
• Carry significantly lower risk than invasive techniques
• Produce durable, long-term results

Passive or invasive techniques may have a role — but they should complement, not replace, an active, evidence-based rehab plan.

💡 Bottom line:
If you’re dealing with low back pain, start with treatments that are supported by strong evidence and the lowest risk profile. More aggressive interventions should be carefully weighed — not rushed into.

Your body deserves care that’s effective and safe.

12/18/2025

Me: let’s seize the day!
My back: did someone say “seize”?

Anyone else wake up like this?

12/15/2025

Apparently it sounds really similar to the real thing so I should be good 🤣🤣🤣

Seriously though, luckily most cases of low back pain don’t actually need an MRI and Samara even shows that MRIs don’t help with - or change- your recovery program. That’s a relief 😅

To learn what really can help give you the best recovery plan click on the link in our bio 👆🏽

12/10/2025

It’s like words are coming out but nothing makes sense 🤣🤣🤣

12/08/2025

Whhhhhyyyyy???? 😩😩😩

Apparently there is an age where you will have to warm up for any type of holiday shopping activity so your back doesn’t go out 🤣🤣

So glad I can do my PT whenever I need it because honestly who has time for this?!

12/05/2025

Anyone feel this way or just me? It’s like the minute my back hears me saying I am going to get the decor out it’s just ready to go “NOPE!” 😩😩😩

12/04/2025

It all sounds fun and simple until the chronic pain, numbness, tingling, and burning sensations set in - especially in the lower back and legs 😩

Know the risks before you do it!

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Austin, TX
78704

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