Mind Body Physiotherapy

Mind Body Physiotherapy Performance Based Physical Therapy - General Orthopedics, Pelvic Health, TMD, Headaches

🎉 Black Friday is coming to Mind Body Physiotherapy! 🎉Just a heads up, this year, we’re offering something extra special...
11/10/2025

🎉 Black Friday is coming to Mind Body Physiotherapy! 🎉

Just a heads up, this year, we’re offering something extra special for new patients 👇

🖤 Black Friday Deal — Available 11/24 - 11/28

✨ $170 per session with the purchase of a 10-session treatment program

✨ That’s $890 in savings!

✨ Only 20 spots available — and once they’re gone, they’re gone!

If you’ve been waiting to start your journey toward pain-free, mindful movement: now’s the time. Reach out to us today to take advantage of this offer!

đź“Ť Only valid for new patients

Your jaw might be small, but it’s mighty 💪🦷Here are 3 surprising facts about your TMJ: one of the hardest-working joints...
11/07/2025

Your jaw might be small, but it’s mighty 💪🦷

Here are 3 surprising facts about your TMJ: one of the hardest-working joints in your body!

In honor of TMJ Awareness Month, we will be sharing more fun facts, jaw-care tips, PT insights, and ways to relieve tension naturally.

Be sure to follow along! ✨

November is TMJ Awareness Month! Your temporomandibular joint (TMJ) is one of the most used — and often most overlooked ...
11/03/2025

November is TMJ Awareness Month!

Your temporomandibular joint (TMJ) is one of the most used — and often most overlooked — joints in your body. When it’s not moving well, it can cause jaw pain, headaches, ear symptoms, and even neck tension.

At Mind Body Physiotherapy, we specialize in helping patients find relief through holistic, hands-on care.

Follow along all month as we share practical PT tips, jaw-care exercises, and insights to help you understand and improve TMJ health.

✨ Movement is medicine. ✨Every step, stretch, and breath can help your body heal and your mind reset.At Mind Body Physio...
10/27/2025

✨ Movement is medicine. ✨

Every step, stretch, and breath can help your body heal and your mind reset.

At Mind Body Physiotherapy, we believe mindful movement builds strength, ease, and confidence: one moment at a time.

✨Most people think pelvic floor therapy is just for postpartum recovery, but that’s only one piece of the story. Your pe...
10/22/2025

✨Most people think pelvic floor therapy is just for postpartum recovery, but that’s only one piece of the story.

Your pelvic floor supports your spine, breath, and core stability, meaning it impacts everyone. 🤯

Whether you’re managing chronic pain, athletic strain, or tension from stress, your pelvic floor plays a key role in how your body feels and functions.

At Mind Body Physiotherapy, we take a holistic approach: helping you move, breathe, and live with confidence. đź–¤

✨ Link in bio to learn more about our pelvic health services.

✨ Physical therapy isn’t just about movement, it’s about empowering your whole self to heal.At Mind Body Physiotherapy, ...
10/17/2025

✨ Physical therapy isn’t just about movement, it’s about empowering your whole self to heal.

At Mind Body Physiotherapy, we believe healing happens when the mind and body work together.

Our holistic approach looks beyond symptoms so that we can help you:

🌿 Reconnect with your body
đź’Ş Restore strength and balance
🧠 Build confidence in your movement
đź’« Find lasting relief, not just temporary fixes

This National Physical Therapy Month, celebrate the difference holistic PT can make and discover what’s possible when your mind and body heal together.

What if healing meant more than just “getting back to normal”? 💭At Mind Body Physio, we believe physical therapy is abou...
10/06/2025

What if healing meant more than just “getting back to normal”? 💭

At Mind Body Physio, we believe physical therapy is about more than exercises: it’s about restoring hope, building strength, and helping you feel like yourself again. ✨

This National Physical Therapy Month, we’re celebrating the life-changing impact PT has on our patients every day, from easing migraines and TMJ pain to helping people with dizziness, pelvic floor issues, and chronic pain move forward with confidence.

đź–¤ Follow along this month to see how PT can transform your life, too!

October is National Physical Therapy Month! 💙Physical therapy isn’t just about exercise: it’s about restoring movement, ...
10/01/2025

October is National Physical Therapy Month! đź’™

Physical therapy isn’t just about exercise: it’s about restoring movement, reducing pain, and helping people get back to living life fully. 🌿

At Mind Body Physiotherapy, we take a holistic approach to healing, supporting the mind, body, and spirit through specialized care in TMJ, chronic pain, migraines, vestibular therapy, and pelvic floor health.

✨ Follow along all month as we share how PT can make a difference in your life!

Dizzy, foggy, or eye strain holding you back? 🤔This month, we shared how the inner ear, balance system, and vision impac...
09/30/2025

Dizzy, foggy, or eye strain holding you back? 🤔

This month, we shared how the inner ear, balance system, and vision impact daily life. Topics included: 👇

-- Common causes of dizziness
-- Fun facts about inner ear crystals
-- Signs of eye fatigue and simple relief strategies
-- Simple visual exercises

✨Most importantly, we emphasized how vestibular physical therapy can help reduce dizziness, restore balance, and improve overall quality of life. ✨

If you’ve been dealing with dizziness, headaches, or eye fatigue, now’s the time to take the next step.

📱Book your assessment with Dr. Karen today and take advantage of our $99 Assessment & Planning Session + 10% off treatment programs new patient offer.

Long days on screens can leave your eyes feeling heavy, blurry, or even trigger headaches. These are common signs of eye...
09/22/2025

Long days on screens can leave your eyes feeling heavy, blurry, or even trigger headaches. These are common signs of eye fatigue, but the good news is, there are ways to find relief.

đź’ˇ Simple habits like the 20-20-20 rule, blinking more often, and taking posture breaks can help your eyes recover.

But sometimes, eye fatigue is connected to your vestibular system (the part of your inner ear that helps control balance + visual stability). That’s where vestibular physical therapy can really make a big difference.

✨ Our vestibular PT helps patients improve eye–head coordination, reduce dizziness, and restore visual comfort.

📲 Ready to give your eyes (and your brain) a break? Book your assessment today!

đź’« Fun Fact Friday! đź’«Did you know your inner ear has tiny crystals (otoconia) that help your brain know where you are in ...
09/19/2025

đź’« Fun Fact Friday! đź’«

Did you know your inner ear has tiny crystals (otoconia) that help your brain know where you are in space?

When these crystals move out of place, it can cause dizziness, vertigo, and motion sensitivity — a condition called BPPV. 🌀

👉 The good news? Vestibular Physical Therapy can help reposition those crystals and get you feeling steady again.

✨ Ready to stop the spin? Book your vestibular assessment with Dr. Karen, DPT today!

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8403 Shoal Creek Boulevard Ste 100
Austin, TX
78757

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