True REST Float Spa

True REST Float Spa Float therapy is a blissful way to relieve pain, reduce stress, and maintain a healthy mind in this age of hyper-connectivity.

Over 1,000+ pounds of epsom salt creates an extremely high-density water that allows you to float effortlessly.

07/27/2025

Ever taken an Epsom salt bath to relax?

Ok, imagine this, over 1,000 pounds of pharmaceutical-grade Epsom salt dissolved into just 10 inches of water. (It’s 30% salt!) You float effortlessly and weightlessly.

Float therapy is deeply relaxing, meditative and replenishing. Like a mini-vacation for your nervous system, in just sixty minutes.

This is why we do what we do. It all comes down to freedom. Freedom from the busy rush of life. Freedom from our pain. F...
07/03/2025

This is why we do what we do. It all comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity.

Freedom to sleep soundly.

The freedom to heal.

The freedom to just be.

And we’re so grateful to be able to celebrate it. 🇺🇸

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain...
06/08/2025

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain - this is exactly the break Dad needs.”

Save over $100 on a package of three floats for Father’s Day.

🚨 The Father’s Day Float Sale is ON.This week only, get 3 sixty-minute floats for just $139. ⬇️https://float.truerest.co...
06/05/2025

🚨 The Father’s Day Float Sale is ON.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Austin-South/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Austin-South/Dad

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support. Sh...
05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends at midnight.

Happy Mother’s Day float fam 💞

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow dow...
05/09/2025

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow down.

Float therapy helps quiet the mind and rest the body. Without any effort at all.

Get two floats for $99, this weekend only.

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/25/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

For a limited time, get two 60-minute floats for $99 (that’s 44% off!) Delivered instantly by email.

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/20/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

Our spa provides a powerful, science-backed experience designed to help her feel amazing. Using over 1,000 pounds of Epsom Salt, the high-density water makes floating completely effortless, safe, and extremely relaxing.

Studies find that floating without effort and without distractions has a significant impact on pain, stress, anxiety, inflammation, and the nervous system. It’s self-care at the deepest level. And it really can make a big difference.

For a limited time, get two 60-minute floats for $99 (that's 44% off!) Give both to Mom, or share one for a future float date. Delivered instantly by email.

Tap the link to gift a moment of calm – https://float.truerest.com/True-REST-Austin-South/mom

04/03/2025

Hot. Cold. Back to center.

It’s not just a trend. It’s how your body finds balance on a cellular level.

The sauna warms your body, increasing circulation, relaxing muscles, and flushing out toxins through sweat. 🔥

The cold plunge rapidly cools the body, reducing inflammation, tightening blood vessels, and triggering a release of endorphins. ❄️

Together, they create a powerful contrast that boosts recovery, improves cardiovascular function, and supports your nervous system.

03/20/2025

Q: Wait is this Lizard Yoga or TrueREST Float Spa?
A: It’s both!

🦎 🌊



☯️ all in one

Book your float! 89
Member rate! 65

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜At True REST, we’re honored to provid...
03/08/2025

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.

Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the water...
03/05/2025

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the waters surface, allowing you to effortlessly release areas of tension from your neck, shoulders, and spine.

The body gets a 60 minute break from gravity while the mind can have a chance to slow down and relax after constant stimulus.

To put that salt content into perspective, the ocean has about 3% salt by volume. At True REST you are floating ON TOP of a 30% salt solution!

02/28/2025

Float the body. Rest the mind. Heal the soul. 🤍

💖 The True REST Float Date Sale is back! 💖 Get two 1-hour floats for just $99.Forget the usual Valentine’s gifts—this ye...
02/02/2025

💖 The True REST Float Date Sale is back! 💖 Get two 1-hour floats for just $99.

Forget the usual Valentine’s gifts—this year, give an experience that brings you closer. Floating is the perfect way to slow down, relax, and be truly present with someone special. Whether you're celebrating with a partner, a friend, or treating yourself to some well-deserved self-care, floating offers a deep sense of relaxation and connection.

At True REST, we use over 1,000 pounds of Epsom salt to create an effortless, weightless experience in just 10 inches of warm water. As you float, your body and mind release stress, tension, and fatigue—leaving you feeling refreshed, restored, and more connected than ever. It’s like hitting the reset button, together.
After 60 minutes of floating, you’ll step out feeling lighter, calmer, and more in tune—the perfect way to start a romantic night out or a relaxing spa day.

Click the link below to grab two floats for $99 and let the magic of floating bring you closer. 💝

➡️ https://float.truerest.com/True-Rest-Austin-South/Float-Date

It’s a Float Date. (Or keep both floats for yourself—we won’t judge! 😉)

🚨 THE BIGGEST SALE OF THE YEAR! 🚨This holiday season, share the magic of float therapy with those you love most. Right n...
12/07/2024

🚨 THE BIGGEST SALE OF THE YEAR! 🚨

This holiday season, share the magic of float therapy with those you love most. Right now, you can buy one float and get a second float FREE! Two floats for the price of one.

🎁 https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

Float Therapy promotes deep relaxation by quieting the mind, relieving muscle tension, and supporting the body's natural healing processes. The weightlessness eliminates the constant pull of gravity, releasing deep physical and mental stress. It’s a total reset for the nervous system, and an absolute game changer for pain and stress.

💙 How is it kept clean?
Our float pods are meticulously maintained. The water is filtered five times between each session using a high-tech filtration system, UV light, and hydrogen peroxide. Plus, the high concentration of Epsom salts naturally inhibits bacteria growth. Cleanliness is our top priority.

💙 What about claustrophobia?
No worries! You’re in full control of your float experience. You can leave the pod door open or closed and even keep the light on if that feels more comfortable. The pods are spacious, and many people with claustrophobia find floating surprisingly relaxing.

💙 Why is this different than a hot tub?
Unlike a hot tub, float pods are designed to create a "sensory deprivation" environment where you can completely relax without distractions. The heated water is extremely dense at over 30% salt, allowing you to float effortlessly on the surface. It’s even safe to fall asleep! The float pod limits light and sound in order to reduce input to the brain, inducing a uniquely deep state of healing and relaxation.

💙 Can couples float together?
Floating is intended to be a personal experience for maximum relaxation and focus. Each pod is designed for one person. However, we’d love to accommodate couples by scheduling separate pods at the same time so you can share the experience! The rooms are side-by-side and you’ll enjoy the amenities of the spa together on your way in and out.

Float Therapy is the gift of calm. 🎁

We know the holidays can be hectic — floating is the perfect way to reset, recharge, and truly rest this season. Whether you’re shopping for a loved one or treating yourself, this is a great opportunity to try it and stock up for next year.

👉 Claim your 2-for-1 floats now: https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

Happy floating, and happy holidays! 🤍

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨The holidays can be magical—but let’s be honest, they can also be stressful. This yea...
11/26/2024

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

The holidays can be magical—but let’s be honest, they can also be stressful. This year, give the people you care about real relief: the gift of floating at True REST Float Spa.

🎁 BUY ONE FLOAT GIFT CARD, GET ONE FREE! No limits, use at any location, 5-year expiration!

Why floating? It’s more than relaxation—it’s scientifically proven therapy for the mind and body. With over 1,000 pounds of Epsom Salt dissolved in just 10 inches of warm water, you’ll float effortlessly on the surface, melting away stress, pain, and tension. After just 60 minutes, you’ll emerge rejuvenated, relaxed, and ready to enjoy the season.

Whether they need better sleep, stress relief, or a break from holiday chaos, a float gift card is the perfect present. And with this special deal, you can treat yourself too!

👉 Lock in your relaxation today: https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

Happy Holidays from True REST Float Spa! ✨

🎁 Give the gift of calm. Do you know someone who deserves a break? This holiday season, skip the usual presents and giv...
11/26/2024

🎁 Give the gift of calm.

Do you know someone who deserves a break? This holiday season, skip the usual presents and give them something they’ll actually use—and love: a True REST Float Spa gift card.

✨ BUY ONE FLOAT, GET ONE FREE! ✨

Floating is a science-backed way to relieve stress, improve sleep, and recharge—perfect for the busy person in your life. With no limits, 5-year expiration dates, and access to True REST locations nationwide, it’s an unforgettable experience of peace and rest.

Picture this: 60 minutes of weightlessness, warmth, and quiet. Reduced pressure points, lower blood pressure, and pure relaxation. It’s the ultimate holiday remedy.

🎁 Order your gift cards here: https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

This season, share the gift of floating. It’s more than a present—it’s peace of mind.

Address

2919 Menchaca Road #105a
Austin, TX
78704

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+15129547118

Website

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