Ellie Mental Health - Central NW Austin

03/06/2026

Meet Asia one of our fantastic clinicians here at Ellie Central NW Austin!

03/04/2026

When tragedy strikes, it’s normal to feel overwhelmed, anxious, or unsure of how to move forward. 💛

We’ve put together a few simple tips to help you cope and care for your mental health during difficult times. Read the graphic for some ideas.

Even small steps can make a difference. And if you’re struggling, please don’t hesitate to reach out - you don’t have to carry this alone.
https://elliementalhealth.com/locations/central-nw-austin-tx/

03/04/2026

Ellie Mental Health Central NW Austin was honored to be able to speak to the newest APD cadet class on Monday March 2, 2026. We are supportive of all first responders and their families. Thank you for keeping Austin safe.

03/02/2026

When tragedy strikes, it’s normal to feel overwhelmed, anxious, or unsure of how to move forward. 💛

We’ve put together a few simple tips to help you cope and care for your mental health during difficult times. Swipe through or read the graphic for support.

Even small steps can make a difference. And if you’re struggling, please don’t hesitate to reach out - you don’t have to carry this alone.
https://elliementalhealth.com/locations/central-nw-austin-tx/

03/02/2026

Meet Kelley our Clinical Director. We have immediate availability for new clients! Plus celebrate our friends and loved ones with disabilities. Disability is NOT inability!

Join the Ellie Mental Health Family in Central NW Austin, TX and get compassionate and personalized care in a judgment-free zone.

02/27/2026

Feeling the winter blues creeping in? You're not alone - shorter days and colder weather can take a toll on your mood. But there are ways to cope.

Check this post out for winter coping skills that can help boost your mood, protect your energy, and support your mental health all season long. 🌨️🧣

Whether it’s moving your body, soaking up natural light, or setting boundaries around holiday stress - small shifts can make a big impact.

Save this post to come back to later, and let us know your favorite winter coping tip in the comments! ⬇️✨
https://elliementalhealth.com/locations/central-nw-austin-tx/

02/27/2026

Meet Liz and Sansung, two fabulous therapists here at Ellie!

Join the Ellie Mental Health Family in Central NW Austin, TX and get compassionate and personalized care in a judgment-free zone.

02/24/2026

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!
https://elliementalhealth.com/locations/central-nw-austin-tx/

02/20/2026

Meet Liz and Sansung, two fabulous therapists here at Ellie!

02/19/2026

Another great review! Our wonderful therapists are ready to meet you and begin working with you to improve your mental health. No waitlist!
https://elliementalhealth.com/locations/central-nw-austin-tx/

02/19/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.