Ellie Mental Health - Central NW Austin

Ellie Mental Health - Central NW Austin 7719 Wood Hollow Dr, suite 201Austin, TX 78731NO WAITLISTAppts: 512-610-7719Clinic 512-975-2131 Enough other things are hard in life, getting help shouldn’t be.

At Ellie Mental Health - Central NW Austin we believe in MENTAL HEALTH CARE for ALL. Everyone needs support sometimes and we make it easy for you through outpatient mental health services via in-person and telehealth appointments for ages.

Feeling frozen with anxiety? 🛑 Avoiding problems (or tough convos) doesn't make them disappear.Talking to a therapist c...
09/15/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟


https://www.linkedin.com/company/ellie-mental-health-nw-austin-tx

The pain can be real, but so is the hope. You don't have to go through it alone. ***dePrevention ***dePreventionMont...
09/12/2025

The pain can be real, but so is the hope. You don't have to go through it alone. ***dePrevention ***dePreventionMonth

If you've been waiting for a sign to reach out-this is it. Schedule a therapy appointment online at elliementalhealth.co...
09/04/2025

If you've been waiting for a sign to reach out-this is it. Schedule a therapy appointment online at elliementalhealth.com, or find immediate crisis support by calling or texting 988.

***dePrevention ***dePreventionMonth

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.Su***de is ...
09/01/2025

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we'll be sharing resources, facts, and reminders that you are not alone, and that it's okay to ask for help.

💛 Whether you're struggling, supporting a loved one, or simply want to be part of the change-there's a place for you in this conversation.

***dePrevention ***dePreventionMonth

Self-care isn't just for grown-ups! Kids get stressed and anxious too.We’ve put together a fun list of simple, kid-frien...
08/18/2025

Self-care isn't just for grown-ups! Kids get stressed and anxious too.

We’ve put together a fun list of simple, kid-friendly self-care ideas that can help little ones stay grounded, feel better, and build lifelong habits. 🌟

Whether it’s spending time outdoors, getting creative, or practicing deep breaths, these small actions can make a BIG difference in a child’s mental health. 🌲

Swipe through and practice these tips with the young ones in your life! 📲

08/15/2025

Feeling those back-to-school jitters? You're not alone. In this video, we’re sharing simple tips to ease anxiety and build routines that help kids (and parents!) feel more confident, calm, and ready for the year ahead. 💛

Back-to-school season is upon us—let’s set everyone up for success! Preparing now can ease the transition and reduce str...
08/14/2025

Back-to-school season is upon us—let’s set everyone up for success! Preparing now can ease the transition and reduce stress for the whole family. In this post, we’re covering practical ways to get organized, reconnect to routines, and support your child’s mental health as they head into a new year. ✨

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can us...
08/13/2025

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?

Struggling to set boundaries without feeling like the bad guy?This podcast episode is for anyone who's ever struggled to...
08/11/2025

Struggling to set boundaries without feeling like the bad guy?

This podcast episode is for anyone who's ever struggled to say no, felt drained by unclear expectations, or wondered how to protect their peace without burning bridges.

Therapists Miranda Barker, LICSW, Letisha Harris, MA and Madison Wozniak, LCSW have an honest, practical conversation inspired by the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab.

We explore:
🔹 What healthy boundaries actually look like in real life
🔹 How trauma and guilt can make boundary-setting harder
🔹 The difference between time, material, emotional, and internal boundaries
🔹 How we've grown (and stumbled) through boundary work ourselves

Whether you’re a therapist, a client, or just someone navigating the messiness of relationships, this episode offers tools and takeaways you can use right away. Here's the link to the episode on Spotify: https://open.spotify.com/episode/07cgH1wdmbfORDCfHiT0Bp?si=73TM0KZzQlSqSCGyreN-lg

Let us know what you think of this episode in the comments! ⬇

Address

7719 Wood Hollow Drive
Austin, TX
78731

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 3pm

Telephone

+15126107719

Website

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