Marci Weinstein - Psychotherapist

Marci Weinstein - Psychotherapist Mental health therapist specializing in CBT, DBT, mindfulness and somatic techniques. Counseling thos

Best part AND purchase of 2020
10/18/2020

Best part AND purchase of 2020

Did you know that meditation can:1. Improve your memory2. Help reduce blood pressure3. Decrease stress and anxiety4. Inc...
08/18/2020

Did you know that meditation can:

1. Improve your memory
2. Help reduce blood pressure
3. Decrease stress and anxiety
4. Increase attention span

Integrating meditative practices into your daily routine can result in a LOT of physical and mental health benefits.

On September 18 (from 8pm-9pm), join me for a 60-minute integrative meditation workshop. You'll learn how to use meditation as a tool to improve overall wellbeing, AND wind down from the week.

Dm me for any questions and hope to see you all soon. Link to sign up will be in my bio.

This is one of my favorite poses. I do it almost daily. Letting everything go, releasing, coming home to myself, giving ...
08/11/2020

This is one of my favorite poses. I do it almost daily.

Letting everything go, releasing, coming home to myself, giving myself this yummy hug.

How are you being kind to yourself today?

Hi there! Just popping in to remind you that are lovable just as you are. Life, like the weather, is ever changing. Deve...
07/06/2020

Hi there! Just popping in to remind you that are lovable just as you are.

Life, like the weather, is ever changing. Developing the ability to constantly adjust to the constant changes in life, is what calms the turbulence inside.

If you need help adjusting to change or learning to love and accept your truest self- I am here to help!

Offering teletherapy has been a joy and I hope to work with many more people using the platform. Call me for a free 20 minute consultation to see if I can help you change your life.

Love always,

Marci

Excited to join in sharing this offering with you all this Sunday
04/22/2020

Excited to join in sharing this offering with you all this Sunday

This is for anyone who lost a job and needs support at this time. Processing and moving forward with love for one self i...
04/07/2020

This is for anyone who lost a job and needs support at this time. Processing and moving forward with love for one self is the theme. Focusing on how clients can use this time to grow and love themselves even more.

The cost to attend is $20 per group, but I will offer a few sliding scale rates for those who need it.

Feel free to reach out with any questions or to sign up!

Be well and stay safe.

04/06/2020

Whenever you notice yourself getting upset, notice if you are clinging to thoughts coming into your mind. They are just thoughts and not always facts.

Can you come back home to your body?

Listen to what it is telling you.

04/02/2020

Gratitude.

Every day I try to write down five things I am grateful for.
I highly recommend this daily practice to all of my clients.

Today I am grateful to have such beautiful nature I can spend time in, a healthy family, nourishing food to eat, time to meditate and the warm salt bath I was able to soak in this morning.

What are you grateful for today? Tell me below! 👇🏻👇🏻

This is an uncertain time for many. Remember that you can only control so much. See if you can accept what needs to be a...
03/30/2020

This is an uncertain time for many.

Remember that you can only control so much. See if you can accept what needs to be accepted and let go of negativity that does not serve you.

Follow these steps to start feeling better and know we are all in this together.

Does anyone else just love the color green? I love green because it reminds me of nature. Studies conducted on nature th...
03/29/2020

Does anyone else just love the color green?

I love green because it reminds me of nature.

Studies conducted on nature therapy show a reduction of anxiety, depression and mood instability. Just twenty minutes outside getting fresh air makes a difference.

You still have time to get outside today!

Feeling down or depressed with all that is happening in the world? Having a hard time being at home and going stir crazy...
03/27/2020

Feeling down or depressed with all that is happening in the world? Having a hard time being at home and going stir crazy? I can help!

I offer brief solution-focused video or phone therapy.

And the best part? I am offering discounted temporary teletherapy rates during this time!

We WILL get through this together. Stay strong, take care and reach out if you need to!

Address

Austin, TX

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Sunday 10am - 8pm

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