Contigo Wellness

Contigo Wellness Contigo (With You) Wellness provides equal access to mental health education and care to underrepresented Latinx communities.

✨Back-to-School = Back to Fueling Your Body Right! ✨Start strong this school year with simple tips: eat a balanced break...
08/30/2025

✨Back-to-School = Back to Fueling Your Body Right! ✨
Start strong this school year with simple tips: eat a balanced breakfast, stay hydrated, pack smart snacks, never skip lunch, and prep ahead. 💪🍎🥪

Bonus: Don’t forget your sleep—rest is fuel too! 😴💤

✨¡De regreso a clases = Regresa a darle energía a tu cuerpo! ✨
Empieza el año escolar con hábitos simples: desayuna balanceado, mantente hidratado, empaca snacks inteligentes, no te saltes el almuerzo y prepárate con anticipación. 💪🍎🥪

Bonus: ¡No olvides dormir bien—el descanso también es energía! 😴💤

✨ Back-to-school season can feel overwhelming, but remember, you’ve got this! 💖 Try these simple affirmations to ease an...
08/29/2025

✨ Back-to-school season can feel overwhelming, but remember, you’ve got this! 💖 Try these simple affirmations to ease anxiety, embrace growth, and step into the year with confidence. 🌸📚

✨ La vuelta a clases puede sentirse abrumadora, ¡pero recuerda, tú puedes con esto! 💖 Usa estas afirmaciones para reducir la ansiedad, abrazar el aprendizaje y comenzar el año con confianza. 🌸📚

✨ Back-to-School, stress-free! ✨Kick off the school year with simple morning routine tips to stay organized, energized, ...
08/25/2025

✨ Back-to-School, stress-free! ✨
Kick off the school year with simple morning routine tips to stay organized, energized, and on time. 🌞📚
A smooth morning sets the tone for a successful day, let’s make this year the best one yet! 💪🎒

✨ ¡Regreso a clases sin estrés! ✨
Empieza el año escolar con simples tips de rutina matutina para mantenerte organizad, con energía y a tiempo. 🌞📚
Una mañana tranquila marca el tono de un día exitoso ¡hagamos de este año el mejor! 💪🎒

Back to school jitters? You’re not alone. It’s okay to feel anxious, acknowledge your feelings and take it one step at a...
08/16/2025

Back to school jitters? You’re not alone. It’s okay to feel anxious, acknowledge your feelings and take it one step at a time. 💬📝

¿Nervioso por el regreso a clases? No estás solo. Es válido sentir ansiedad, reconoce tus emociones y ve paso a paso. 💬📝


Wowwww! San Marcos pulled up today! There was an estimated 1100 people who came out today for the back to school event!!...
08/02/2025

Wowwww! San Marcos pulled up today! There was an estimated 1100 people who came out today for the back to school event!!! 👏🏽 We ran out of backpacks in the first 90 mins!

We provided mental wellness kits and coloring books and journals to support mental wellness this upcoming school year!
We also provided 37 haircuts today for kiddos!

Today was such a beautiful day filled with connection and love! We love our Contigo Community!

Thank you to Mos and Alyssa and the Red Cross CAP team! As well as board our members and their families who also volunteered today! Sarah, James and Tim! And Cy and Monica! 🙏🏽💖 and Kate and her team for organizing!

It’s our collective service to one another that makes bigger community contributions! Here for the reciprocity!! We love y’all!!
You Matter!!

Free school essentials for the kids! 🎒✂️ Grab a backpack filled with supplies, enjoy free haircuts, and pick up Contigo ...
08/01/2025

Free school essentials for the kids! 🎒✂️ Grab a backpack filled with supplies, enjoy free haircuts, and pick up Contigo Wellness coloring books to kick off the school year with care and creativity! Join us on August 2nd !!! 📚✂️✏️📓

¡Artículos escolares gratis para los niños! 🎒✂️ Toma una mochila llena de útiles, disfruta de cortes de cabello gratuitos y recoge libros para colorear de Contigo Wellness para comenzar el año escolar con cuidado y creatividad. ¡Acompáñanos el 2 de agosto! 📚✂️✏️📓

Supporting BIPOC mental health starts with action from amplifying voices to pushing for change. 💜 How will you show up f...
07/24/2025

Supporting BIPOC mental health starts with action from amplifying voices to pushing for change. 💜 How will you show up for your community today?

Apoyar la salud mental de las comunidades BIPOC empieza con la acción: amplificar voces, impulsar cambios y crear espacios de cuidado. 💜 ¿Cómo apoyarás a tu comunidad hoy?

Words shape movements. ✊🏽✨BIPOC isn’t just a label, it’s a call to recognize deep rooted injustice, uplift marginalized ...
07/09/2025

Words shape movements. ✊🏽✨
BIPOC isn’t just a label, it’s a call to recognize deep rooted injustice, uplift marginalized voices, and build solidarity with intention. Let’s speak with purpose and fight for equity, together. 💬🌍

Las palabras construyen movimientos. ✊🏽✨
BIPOC no es solo una sigla, es un llamado a reconocer las injusticias históricas, elevar las voces marginadas y construir solidaridad con intención. Hablemos con propósito y luchemos por la equidad, juntxs. 💬🌎


Honoring BIPOC Month by amplifying Indigenous voices and the fight for self-determination. ✊🏽🪶Honramos el Mes BIPOC ampl...
07/05/2025

Honoring BIPOC Month by amplifying Indigenous voices and the fight for self-determination. ✊🏽🪶

Honramos el Mes BIPOC amplificando las voces indígenas y la lucha por la autodeterminación. ✊🏽🪶


Honoring the voices, resilience, and brilliance of BIPOC communities. This month, we celebrate identity, heritage, and h...
07/03/2025

Honoring the voices, resilience, and brilliance of BIPOC communities. This month, we celebrate identity, heritage, and healing. 💙🖤

Honramos las voces, la resiliencia y el poder de las comunidades BIPOC. Este mes celebramos la identidad, la herencia y la sanación. 💙🖤


🎉 Celebrate BIPOC Mental Health Awareness Month with us! 🎉Join the Community Celebration TODAY, July 1st from 7–9 PM at ...
07/01/2025

🎉 Celebrate BIPOC Mental Health Awareness Month with us! 🎉
Join the Community Celebration TODAY, July 1st from 7–9 PM at Austin City Hall 🌮🍧🎶
Enjoy free tacos, paletas, music by DJ Kick It, and mental wellness kits!
Let’s uplift and support mental health and wellness in BIPOC communities 💚

🎉 ¡Celebra el Mes de la Concientización sobre la Salud Mental BIPOC con nosotrxs! 🎉
Te invitamos a la Celebración Comunitaria HOY, 1 de julio de 7 a 9 PM en Austin City Hall 🌮🍧🎶
Disfruta de tacos gratis, paletas, música con DJ Kick It y kits de bienestar mental.
¡Apoyemos juntxs la salud mental y el bienestar en las comunidades BIPOC! 💚

🧠💙 Men’s Mental Health Matters 💙🧠Society often tells men to “tough it out” but silence isn’t strength. Speaking up is. T...
06/28/2025

🧠💙 Men’s Mental Health Matters 💙🧠
Society often tells men to “tough it out” but silence isn’t strength. Speaking up is. This , let’s challenge harmful stereotypes and create space for honest conversations. Healing starts with being heard.

🧠💙 La salud mental de los hombres importa 💙🧠
La sociedad suele decirles a los hombres que “aguanten” pero el silencio no es fortaleza. Hablar es un acto de valentía. Este , rompamos estereotipos y abramos espacios para conversaciones reales. Sanar comienza al ser escuchado.


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111 Ramble Lane
Austin, TX
78745

Telephone

+15129372640

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