Yes & Well Co

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United States
Austin, TX
Yes & Well Co

Wellness for real life. Hospitality x Wellness x Brands And it's all too easy to forget that wellness is not an end state.

We believe in saying YES
YES to great parties
YES to food that nourishes and satisfies
YES to requests for seconds
YES to new discoveries, exploration, and adventure
YES to connection
YES to joy
YES to well
YES to now

Because oppression has never been a viable pathway,
denial and deprivation almost never bring about joy,
and willpower is weak when it's always required. Like pleasure, it's only ever experienced in the moment. So we say YES to wellness, YES to pleasure, YES to now.

10/03/2025

✨ VEGAS WELLNESS EVENT PICKS ✨
Looking for something to do? We’ve got you. Here are our top picks for October 4–8 🌵💫

Saturday, Oct 4
🌿 Wellness Morning (7–10A)
7A Somatic Breathwork w/ Mary
8A Movement Class w/ Astrid
9A Sound Bath w/ Wendy
Donation-based, no sign-up required. Attend one or all.

🏃‍♀️ x Midori Pilates (7–10A)
7A Sunrise Run w/ Tatum Alford
8A Pilates Flow w/ .midori
9A Social Hour
Ages 16+, $45.

Sunday, Oct 5
🧘 Mountain Yoga Canyon (10A–12P)
10A Gentle Flow by
11:30A Meditation or Sound Bath
$10 per class. Temps run 30–40° cooler than the valley—bring layers, water, and sunscreen.

Monday, Oct 6
🌕 Full Moon Sound Bath Under the Stars @ Cactus Joe’s (6:30–7:30P)
Hosted by
Bring a mat, blanket, pillow + anything cozy. $35, space limited.

Tuesday, Oct 7
🌕 Full Moon in Aries Ceremony + Soundbath (7–9P)
Includes sound alchemy, plant elixirs, elemental rituals, guided breath + mantra.
$33 early / $39 GA.

Wednesday, Oct 8
🌅 Sunrise Yoga .lv (6–7A)
Gentle flow by Yoga for Life. Free, no registration.

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🔗All events are linked in our calendar. See full details + RSVP via link in bio.

Wherever wellness is headed, we’re already there.
Follow for the best of what’s next.

06/18/2025

🌲 Some people come to Vegas for the chaos.
I drive an hour into the mountains with 30oz of cold brew to lay in the dirt with strangers.

🧘‍♀️ Lee Canyon runs free outdoor yoga every Sunday at 10 a.m.
No sign-up. No pressure. Just you, a yoga mat, and the sound of pine needles crackling under your back.

I couldn’t hear the instructor. I barely moved.
And it was exactly what I needed.

This is your reminder:
Wellness doesn’t have to mean green juice, 100 burpees, or pretending you’re not overwhelmed.
Sometimes it’s a hill, a breeze, and a moment to breathe.

📍 1 hour from Vegas
🗓️ Sundays, summer season
💵 Free

05/30/2025

Your summer soundtrack, served. 🎶☀️🏝️
Now streaming on Spotify.

Drop a 🪩 in the comments for the link and kick your weekend off right. 💃🏻🕺

05/27/2025

You had goals.
You had snacks.
And now it’s 2PM and you’ve had… what, exactly?

This is for the ones who tried. The ones who said “I’m good” and still ended up full of cupcake(s), sangria, and regret.

☀️The Quick Guide is free.
The full one is stacked.

🔗Link in comments.

05/09/2025

Kicked this one off early with leading a flow that lit the room up fast. ☀️
kept it steady and smooth — balancing perfectly.

They didn’t just open the day — they shaped how it moved.

This is what you didn’t see on the flyer.
This is what people stayed for.

11/16/2023

Spilling a little tea on our journey! 🍵 Did you know our roots began with weddings? Yep, those inaugural "parties" marked our entrance into the enchanting world of event planning.

🌟💍 Having worked with hundreds of beaming brides for their big days, we've crafted a legacy of love and celebration. ❤️✨

Originally hailing from the heart of Chicago, we've become chameleons and maestros of great themes, expertly bringing our expertise, creativity, and a touch of that big Texas spirit to our latest creations. 🎨🤠 Our journey is a tapestry of incredible friendships and unforgettable moments, and now, we're thrilled to weave that energy into your celebrations.

Looking for holiday party ideas, event pro’s to help make things easy, or just some good food? Ask us! We’ll say yes! 🥂🌈

10/26/2023

D̶o̶n̶'t̶ Play with your food.
We do… food art is one of our favorite ways of bringing low key fun and easy access to creativity to any group. Our “Taste the Rainbow” brunch bar is an easy to replicate way of bringing brightness, a variety of flavors and an interesting conversation starter to an otherwise bland salad bar.

Prefer we do it? We’re happy to add some panache to your holiday parties this season.

📞 Call us (not maybe) 😘

📸

05/17/2023

It's almost time for The Great Curious Cocktail Party!⁠
⁠
Join us tomorrow night for an evening of glamour, sophistication, and networking. Step back in time to the roaring twenties, and channel your inner Gatsby or Daisy while enjoying crafted mocktails from our partner, . ⁠
⁠
With a focus on wellness and connection, the Great Curious Cocktail Party is the perfect opportunity to mingle with other like-minded professionals, and raise a glass to the future. ⁠
⁠
For more details and reserve your spot visit: https://www.yesandwell.co/event-details/the-great-curious-mocktail-party⁠
⁠
Bring your curiosity, step out of your comfort zone, play, and BE INSPIRED!⁠
⁠
To learn more about Yes and Well and the services we offer, click the link in our bio or visit: https://www.yesandwell.co/⁠
⁠

Address

Austin, TX
78727

Website

http://www.yesandwell.co/

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