Wiel Be Fit

Wiel Be Fit I offer a personalized approach to personal training and nutrition. Instagram

Every story is important, and your next chapter starts now.From a garage idea to a thriving gym, your support has been i...
11/11/2025

Every story is important, and your next chapter starts now.

From a garage idea to a thriving gym, your support has been incredible, and we're humbled that we've nearly reached capacity.

We don't want to delay your progress. Our personalized online training provides the same expert coaching as in-gym members.

Start building your foundation online now, and transition smoothly to in-person training the moment a spot opens up. Join our waitlist and continue your journey with us today.

Ken

wielbefit@gmail.com

11/09/2025

When the 35kg mop isn't sold on Amazon.

Anatoly is a beast.

It all started in a garage, with a simple idea and a big belief in our community. We're grateful to see that dream grow,...
10/28/2025

It all started in a garage, with a simple idea and a big belief in our community.

We're grateful to see that dream grow, thanks to every single one of you who showed up and put in the work, one rep at a time. The response has been humbling, and our gym is nearing capacity. Having a waitlist is something we never expected, but we're honored by the demand.

While we can’t get you in the door just yet, we don't want to delay your journey. Our personalized online training offers the same expert coaching our members receive. We'll help you build your foundation now so you can make the transition seamlessly when a spot opens up.

Your path to a stronger, healthier you doesn't have to wait. Join our waitlist and start training with us today.

Daniela – 832-516-4954

Ken – 512-676-1101

Set your goals.Let life knock you down.Get back up.Relentlessly repeat this process.YOU shape your own destiny. YOU have...
10/16/2025

Set your goals.

Let life knock you down.

Get back up.

Relentlessly repeat this process.

YOU shape your own destiny. YOU have the power to change your stars.

I believe in YOU.

Your friendly neighborhood coach here to remind you whatever your goals are, you can get there!I . Believe. In. You. Are...
09/30/2025

Your friendly neighborhood coach here to remind you whatever your goals are, you can get there!

I . Believe. In. You.

Areas of focus:

-Strength
-Mobility
-Nutrition
-Injury repair
-Behavioral change
-Semaglutide programming

Reach out to schedule a free consultation!

Located conveniently off 290 and Nutty Brown.

Ken
512-676-1101
wielbefit@gmail.com

Update! 200 # flat. 6'1" - haven't started shrinking yet! Proof that a completely natural physique is possible. You don'...
09/29/2025

Update!

200 # flat. 6'1" - haven't started shrinking yet!

Proof that a completely natural physique is possible. You don't need anything besides good old creatine 5mg a day for life!

Hard work produces long-term results.

Stay consistent. Stay on target.

Go team. 🙌

🚫

Howdy!For a limited time, I’m offering 2 FREE SESSIONS when the 12 standard sessions are booked in advance! Be sure to ...
09/16/2025

Howdy!

For a limited time, I’m offering 2 FREE SESSIONS when the 12 standard sessions are booked in advance! Be sure to mention where you found me!

Sometimes it can be hard to remember where we came from, but 10 years ago I distinctly remember standing in front of the mirror asking myself how long my kids would have a father unless I made some changes.

I was over 300 pounds with poor mobility, constant pain, no nutritional awareness, and to top it all off I would have a few drinks a day.

Enough was enough.

My pursuit of heath, seeking knowledge, and striving to be an example for my children began.

Fast forward ten years.

I’m now down over 100 pounds and happier than ever with no pain and happy with my nutrition.

I feel comfortable, healthy, and complete.

I want you to feel that too, and I can help you get there, no matter where you are on your journey.

YOU. CAN. DO. IT.

Areas of focus:

-Strength
-Mobility
-Nutrition
-Back and shoulder pain
-Injury repair
-Behavioral change
-Semaglutide programming

Conveniently located just off 290 and Nutty Brown.

Ken
(512) 676-1101
facebook.com/wielbefit
wielbefit@gmail.com

Physique update! 200 pounds flat. Feeling lean and feeling good.Cutting is TOUGH. The process involves strategically att...
09/08/2025

Physique update! 200 pounds flat. Feeling lean and feeling good.

Cutting is TOUGH. The process involves strategically attacking fat stores while defending muscle mass.

Consistency is KEY.

Stay on target team. 🙌💪

Like and comment if you'd like to see more like this.

Sometimes it can be hard to remember where we came from, but 10 years ago I distinctly remember standing in front of the...
09/02/2025

Sometimes it can be hard to remember where we came from, but 10 years ago I distinctly remember standing in front of the mirror asking myself how long my kids would have a father unless I made some changes.

I was over 300 pounds, zero activity, alcohol was a regular occurrence, and my nutritional awareness was non-existent.

Enough was enough.

My pursuit of heath, seeking knowledge, and striving to be an example for my children began.

Fast forward ten years.

I’m now down over 100 pounds and happier than ever with the nutrition that sustains me.

I feel comfortable, healthy, and complete.

I want you to feel that too, and I can help you get there, no matter where you are on your journey.

YOU. CAN. DO. IT.

Reach out to schedule your free consultation!

Conveniently located just off 290 and Nutty Brown.

Ken
512-676-1101
facebook.com/wielbefit
wielbefit@gmail.com

Howdy!It’s Ken, your friendly neighborhood personal trainer here with a unique training experience.With no crowds in sig...
09/02/2025

Howdy!

It’s Ken, your friendly neighborhood personal trainer here with a unique training experience.

With no crowds in sight, you receive personalized, results-driven training in our fully equipped home garage gym!

While training here you are provided with accountability, motivation, variation, and results in a program built around you.

I am experienced with all ages and fitness levels in weight loss, muscle gain, mobility, nutrition, behavioral change, and general wellness.

Reach out to schedule your free consultation!

Conveniently located just off 290 and Nutty Brown.

Ken

512-676-1101
Facebook.com/wielbefit
wielbefit@gmail.com

It is never too late to start. You make the choice, and it's one nobody can take from you.
08/28/2025

It is never too late to start. You make the choice, and it's one nobody can take from you.

Your friendly neighborhood personal trainer here with a unique training experience.With no crowds in sight, you receive ...
08/26/2025

Your friendly neighborhood personal trainer here with a unique training experience.

With no crowds in sight, you receive personalized, results-driven training in our fully equipped home garage gym!

While training here you are provided with accountability, motivation, variation, and results in a program built around you.

I am experienced with all ages and fitness levels in weight loss, muscle gain, mobility, nutrition, behavioral change, and general wellness.

The best part? It is affordable! The money you will save on nutritional guidance alone typically covers your program cost.

Reach out to schedule your free consultation.

Conveniently located just off 290 and Nutty Brown.

Ken
Facebook.com/wielbefit
wielbefit@gmail.com

Address

Austin, TX
78737

Website

Alerts

Be the first to know and let us send you an email when Wiel Be Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wiel Be Fit:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram