Counseling with Leah

Counseling with Leah •Multifaceted Entrepreneur
•Counseling for non-conventional lifestyles
•Nutrition Coaching/ Training wellness for all
•Finance and travel enthusiast

01/14/2026

What makes this kind of exhaustion tricky is that it’s often rewarded.
You’re reliable.
You’re capable.
You’re the one people count on.
Until being the one who “can handle it” quietly turns into being the one who has to.




When doing too much becomes the normBurnout doesn’t always show up as falling apart.A lot of women I work with just get ...
01/06/2026

When doing too much becomes the norm
Burnout doesn’t always show up as falling apart.
A lot of women I work with just get more efficient.
They cover the gaps.
They take on the thing that “needs to get done.”
Over time, being tired stops feeling like a problem
and starts feeling like the baseline.
And instead of asking why they’re exhausted,
they’re asking how long they can keep this up.
It’s not fair for anyone to expect you to carry this by yourself.







12/29/2025

A year measured in time, consistency, and responsibility;
not outcomes.








For some, today is Christmas.For others, it’s the first night of Hanukkah.For many, it’s layered, complicated, or quietl...
12/25/2025

For some, today is Christmas.
For others, it’s the first night of Hanukkah.
For many, it’s layered, complicated, or quietly heavy.
Joy doesn’t need to be performed.
Exhaustion doesn’t mean you’re ungrateful.
Numbness isn’t failure, it’s a nervous system asking for less.
You don’t need to make today meaningful.
You don’t need to be “on.”
However today meets you,
wishing you a gentle Christmas, a meaningful Hanukkah, or simply a day that lets you breathe.
— Leah


12/25/2025

Rest would be great�if your brain didn’t treat it like a red flag.
If doing nothing makes you itchy,�you’re not bad at rest — you were trained well.
Untraining is allowed.
Start small.�Put the device down.

















12/20/2025

Happy Holidays therapists, may you spend it answering strange questions, being compared to pop-pscyh, and being asked to break ethical boundaries.
And to all the other non-traditional folks and career paths: stay regulated!
and those who are contemplating a career move who are burned out in corporate and doing the "right thing" don't let them convince you during the few hours you see them this year that their validation means more than your happiness.
















Outgrowing a career doesn’t always show up in obvious ways.Most of the time, it shows up quietly: in your energy, your b...
12/18/2025

Outgrowing a career doesn’t always show up in obvious ways.
Most of the time, it shows up quietly: in your energy, your body, and your tolerance for things that used to feel manageable.
These signs aren’t about performance or effort.
They’re about fit.
Save this if it put words to something you’ve been feeling.














More and more people are identifying with the Millennial Career Crisis.Feeling lost, uncertain, or stuck in a career tha...
12/17/2025

More and more people are identifying with the Millennial Career Crisis.
Feeling lost, uncertain, or stuck in a career that doesn’t fit isn’t failure , it’s a sign that it’s time to reconnect with yourself and your values. Freedom can feel exciting, yes, but also overwhelming.
This isn’t a crisis. It’s an opportunity to explore a career and life that actually work for YOU, without pressure or comparison.
Read my new blog via the link in bio for practical steps to navigate career uncertainty and step into growth.

12/16/2025

You’re not confused.
You’re not lazy.
You’re not failing.
You’re just tired of forcing yourself into something that doesn’t fit anymore.
And yeah — that matters.














12/09/2025

2026! New Year, New Me?
You don’t need to start January by reinventing yourself.
You’re not behind. You’re not broken.
You’re just tired and your body is asking for a different kind of beginning.
If you want a reset that supports your energy instead of draining it, the 6-Week Mind–Body Reset is open.
Link in bio.


















Your body is sending tiny “hello, notice me” signals all day long.Most of us scroll past them.Maybe today you actually l...
12/09/2025

Your body is sending tiny “hello, notice me” signals all day long.
Most of us scroll past them.
Maybe today you actually look up from your inbox. Maybe you take a breath that isn’t dictated by deadlines.
That’s the start. That’s the win.

12/03/2025

Your morning autopilot has more power than you think.
Here’s one small way to interrupt it.
What hack do you want next? 👇














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