07/15/2025
Group or individual therapy: how do you choose?
✔️ Group therapy gives you connection, perspective, and the chance to practice relational skills in real time.
✔️ Individual therapy gives you privacy, personalized attention, and space to go deeper at your own pace.
Many people benefit from both at different points in their journey. The best choice depends on you- your goals, comfort level, and season of life.
At The Timothy Center, we offer both options! Clinically grounded and faith-integrated. 💬 Reach out if you’re ready to explore what’s right for you.