Empower Yoga

10/31/2012

Check out this yoga teacher! He's pretty tough! ;)

The youngest yoga teacher, at 2 years old yoga, Lincoln James teaches a yoga class and has an unexpected new student who disrupts the class. Please, no cell ...

10/08/2012

Teaching the 7:15pm class at Kula Yoga! Bring your requests and ill see you there!

08/27/2012

Join me at 7:15pm tonight for a 60 minute All Levels Vinyasa class at Kula Yoga. Of course I'm taking requests for what you would like to accomplish in class :). I look forward to jumpstarting your week!

08/18/2012

Teaching the 10am All Levels Vinyasa class at Kula Yoga--Join me for a fun and invigorating practice to jumpstart your weekend! I hope to see you!

07/12/2012

Hi Everyone,
Thank you so much for your patience as we closed the studio last week! Kula Yoga will be honoring your passes and I will be teaching a weekly public class there from 7:15pm-8:15pm...All Levels Vinyasa Flow.
I can't wait to see you there on July 16th!
xo,
Ashley

05/10/2012

Join us for brunch with the Empower Yoga community this Saturday 5/12! We'll enjoy an awakening vinysasa flow class with Ashley from 9:30am - 11am, and then afterwards delicious food! Bring your favorite brunch suggestions. We hope to see you!

05/03/2012

Heading over to University of Texas to give the Women's Rowing Team a wonderful yoga class. Congratulations on winning the Big 12 Conference Title!! Hook 'em!!

01/18/2012

Hello lovely Empower yogis and yoginis. I know many of you read the recent NY Times article, "How Yoga Can Wreck Your Body". Check out this YouTube video from Leslie Kaminoff. I very much enjoyed watching it and witnessing the important dialogue taking place about yoga. ~Ashley

http://www.youtube.com/watch?v=iDggk8MB39I

Leslie Kaminoff comments on the NY Times article "How Yoga Can Wreck Your Body." Read more at http://www.yogaanatomy.org.

01/14/2012

We were just named Best Yoga in Austin by Citysearch!!! Thank you to all of our amazing students and teachers. It is such an honor to practice with all of YOU!

http://austin.citysearch.com/bestof/2011/spa_beauty #{"history":{"filter":"bocSubcategory.link.yoga"}}

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